Spring has Sprung and beach vacations are just around the corner. If you’re looking to take off those last few pounds of baby weight or just looking to exercise and get some fresh air, here’s your chance. And the best part is, you bring the tiny human with you!
A class for moms of all fitness levels! This 45 minute class focuses on interval training with the use of bands, body weight, and your child’s stroller! Following a brief warm up, we’ll use the strollers to perform lunges and arm and leg strengthening exercises, with brief jogging and sprinting segments in between. The outdoors allows us to run relays with the strollers and other mothers, enjoy the fresh air, and give the children constant stimulation with the passing scenery. The end of class will include core strengthening and a cool down, which is when the children can come out of the strollers and help you stretch! Join us for a class that’s full of variety in the beautiful spring weather!
*We provide the resistance bands; you bring the stroller (any kind will do!), water, a towel, and your little one!
To help get you motivated, BirminghamMommy is giving away a free week of classes for you to try it out.
How to enter:
- Leave a comment on this post letting us know you want it.
- Head over to their FB page and thank them for the giveaway.
We’ll draw a winner Sunday, April 6th at 6pm. Free classes must be redeemed by the week of April 21st.
Stroller Class will meet every Tuesday and Friday at 1030am at Homewood Park. 8 week session starts April 8th and ends May 30th!
The cost is $125 for the entire session or $12/per class.
I would love to win the mommy and me stroller fitness classes. I just had my baby a couple of weeks ago and gained a lot more weight than I wanted. I had a very tough pregnancy – I had spine issues, nerve problems and was unable to even walk 3 houses away because
Of the pain. Thankfully, I had a wonderfully healthy boy and my pain issues are gone – but the extra weight is not. Financially, things are very tight and I would love to be able to lose weight, meet other mommies and babies and have a good time with new friends. Thanks so much for doing the giveaway!
Blessings,
Clara
Clara, you win! I think Laurie has been in touch with you already. Message me if not! Congratulations!