Summer Camp Spotlight: Blockout Volleyball Academy

This week our Summer Camp Spotlight is one that is near and dear to the BirminghamMommy heart. My girls have loved and have been playing volleyball since the day they aged into a program that would take them. They have continued to improve and I even have one playing for her middle school team. But I’m here to tell you that the world of Volleyball in this city is competitive and we couldn’t have gotten where we are without the extra training we’ve gotten from Coach Nev at Block-Out Volleyball Academy.

Block out academy is not just a volleyball training facility. It is a place where girls can come and grow into young women without the distractions they face at school, home, and in the competitive athletic environment.

Through the sport of volleyball girls grow in confidence, work ethic, and respect. And I can tell you from experience that Coach Nev is a motivator and will help build your child’s confidence in a way any parent of a middle school daughter will appreciate!

Block-Out has a great selection of year-round training options, including some special Summer Camps.

June Camps at Block-Out Academy:

Middle School Setter Camp: June 7th 9am – 12pm
High School Setter Camp: June 8th 10am – 1pm
Libero/DS 8th and 9th Grade: June 9th 1pm – 4pm
Rising 8th Grade All Skills Camp: June 14th 1pm – 4pm
Middle School Hitting: June 15th 10am – 1pm
JV/Varsity Hitting/Blocking: June 21st 9am – 12pm
Beginner 12 and Under: June 22nd 10am – 1pm
Freshman All Skills Camp: June 28th 9am – 12pm
Rising 7th Elite Camp: June 29th 10am – 1pm

July Camps at Block-Out Academy:

6th – 8th Grade All Skills Camp: July 12th 9am – 12pm
8th -12th Grade DS/Libero Camp: July 13th 10am – 1pm
6th – 8th Grade Setting Camp: July 19th 9am – 12pm
9th -12th Grade Setting Camp: July 20th 10am – 1pm
Rising 8th – 9th Grade All Skills Camp: July 26th 9am – 12pm
6th – 8th Grade Hitting: July 27th 10am – 1pm

Each camp is $100 and you can register your child here

If you’re still exploring your options for camps this summer, make sure to check out our full list of Birmingham Summer Camps!

 

Budweiser Clydesdales Birmingham Meet and Greet

The beautiful Budweiser Clydesdales are making a stop in Birmingham this week!

First introduced in 1933, after the repeal of Prohibition, the Clydesdales have served as living symbols of not just Budweiser, but also the unconquerable American spirit.

Famous worldwide for their appearances in parades, television broadcasts, and even Presidential inaugurations, they’re now set to make their most important appearance yet – the one with you!

You can hang out with the hitch and get your picture taken with these living legends at the following locations:

April 17 at 6 pm
Hitch Appearance
1300 Block of Dunnavant
Valley Rd, Mt Laurel, AL

April 18 from 1pm – 3 pm
One Horse Appearance
20600 Hwy 31
Thorsby, AL

April 18 from 5pm – 7 pm
One Horse Appearance
800 Block of Colonial Promenade Pkwy
Alabaster, AL

April 20 at 2 pm
Hitch Appearance
Pelham Civic Complex
Pelham, AL

Fun (non candy) Easter Basket Stuffers

Let’s be honest… We all know what happens to the candy that comes with every holiday…

Mom walks by basket,

Mom picks up snack size Snickers,”it’s just one Snickers” she thinks, “AND it’s snack size, it barely even counts as calories…

Mom leaves room walking past basket and picks up another little piece of chocolate,

And so on as the day goes. Before you know it, Mom has eaten the equivalent of 5 full size candy bars and the kids are wondering where their candy went while they were at school. It’s really not a pretty scenario.

So, here are some ideas for Non Candy, Easter Basket Stuffers that will save you some calories, and your kids will still love!

1. Theme a basket to a movie your kids are wanting to see (Avengers: Endgame, Anyone??) Get a couple of themed items along with movie tickets or a gift card for you to go see the movie together as a family. You could also do this with something that is new on DVD or a Redbox Gift Card. Include popcorn, and candy and make Sunday night your movie night.

2. Pick up some tickets to a local attraction such as McWane Science Center, Splash Adventure, Desoto Caverns, etc.

3. Theme a basket for outside toys. The weather is warming up and you can never have enough sidewalk chalk or bubbles, maybe even spring for a bubble machine! A great place for these items is 5 Below, if you have one near you.

4. Self Care Basket. If you have some kiddos that like bath bombs and face masks, this would be a good time to go crazy with all of the fun bath stuff that’s so popular right now. Target has a great selection, and if you want to shop local, Soca Girl in Homewood has an entire section of fun self care supplies for preteens and tweens.

5. Sports Basket. Much like some tickets to our local attractions, you could theme a basket for the sports fan in your family. The Birmingham Barons just kicked off their 2019 season, tickets to a game, a new glove, some baseball cards, Big League Chew and some sunflower seeds would be perfect!

6. Coffee Basket. I know this sounds more like something you would want the Easter Bunny to bring you, but if you have a Teen that has already fallen into the world of coffee addiction, try a basket filled with some fun re-usable cups, a travel mug and gift card to their favorite coffee shop.

Other ideas include:

Bath toys
Books
Stickers
Art Supplies
Fun Socks
Beach Toys
Slime Supplies (if you’re nice and still haven’t banned it from your home like I have)
Fun Post It’s
Legos
Makeup/Nail polish
Gift Cards to their favorite store

Farm Day at the Birmingham Zoo

Join us on Saturday, April 20 for our annual Farm Day at the Birmingham Zoo! The Junior League of Birmingham Hugh Kaul Children’s Zoo and Alabama Wilds will be host to activities and vendors from 10-2. Tractors, sheep shearing, weaving, and horseshoe-making demonstrations are just a few of the activities you’ll find around the Alabama Barn. Also, learn how farmers can be good neighbors to some of our local wildlife, including black bears and gopher tortoises. Event is free with admission.

Activities Schedule
10am-2pm

  • Farrier will be making horse shoes
  • Fiber Guild will be weaving wool
  • Various tables including
    • 4-H youth group
    • Auburn Black Bear researcher Chris Seals
    • Alfa young farmers
    • Pollinators
    • Bats
    • Gopher Tortoise
  • Toddler Games including
    • Sheep shearing with shaving cream
    • Pin the tail on the piggy
    • Feed the pig
    • Pig herding

10am-11am
Sheep shearing demonstration in the CZ Barn

1pm-1:30pm
Goat painting demonstration in the CZ Barn

Partners in Kids Health: Springtime Allergies

Springtime brings warmer temperatures and flowers in bloom, but also brings dreaded allergy symptoms like itchy, watery eyes, runny nose and sneezing.

Dr. Amy CaJacob is an allergist at Children’s of Alabama. She says spring allergies are due to tree pollen. Tree pollen is carried by the wind, so the allergens are in the air we breathe. In the South especially, tree pollen is evidenced by a blanket of yellow dust covering everything outside.

CaJacob says spring allergies usually begin around Valentine’s Day. She advises parents whose children suffer from allergy symptoms in the spring to begin treatment at that time. However, CaJacob says it’s not necessary for everyone to seek treatment.

“If it’s just here and there, drippy nose, itchy eyes and it’s not bothering the child, then it’s probably not anything to worry about,” she says. “But when you get concerned is when it is impacting their quality of life, if they’re not paying attention in school, if they’re stuffy and snotty all the time, scratching or rubbing their eyes, eyes that are bloodshot and tearing then you probably want to seek treatment.”

For children who suffer from asthma, springtime allergies can be especially concerning. “Typically children with asthma are already using a rescue inhaler a couple of times a week. If they’re doing it more than that then they really need to see their pediatrician or an asthma specialist to step up their regimen during pollen season,” CaJacob advises.

It can be tough to avoid pollen exposure in the springtime other than staying indoors.
CaJacob usually advises patients to minimize exposure and limit opening windows and doors during this time of year. Parents can also be aware of the daily pollen report given by the local weather forecast.

If you think your child suffers from seasonal allergies, keep a diary of symptoms and possible triggers and discuss with their pediatrician. They may recommend allergy testing.

ABOUT CHILDREN’S OF ALABAMA

Since 1911, Children’s of Alabama has provided specialized medical care for ill and injured children, offering inpatient and outpatient services throughout central Alabama. Ranked among the best pediatric medical centers in the nation by U.S. News & World Report, Children’s provided care for youngsters from every county in Alabama, 45 other states and six foreign countries last year, representing more than 677,000 outpatient visits and more than 15,000 inpatient admissions. With more than 2 million square feet, Children’s is the third largest pediatric medical facility in the U.S. More information is available at childrensal.org.

Friday Five: Top Picks for Weekend Fun April 12th-14th

 

  • Leeds Downtown Carnival

Bring your kids to downtown historic Leeds across from Lehigh and Windstream to enjoy carnival festivities Wednesday through Sunday, April 10-14, 2019. There is no admission to attend. You may purchase armbands good for unlimited rides.

Friday 5p-10p
Saturday Session #1: 1p-5p | Session #2: 6p-10p
(new wristband required for each session)
Sunday 1p-5p

  • Harry Potter and the Chamber of Secrets at Samford University Wright Center

Cars fly, trees fight back, and monsters are on the loose in Harry’s second year at Hogwarts™ School of Witchcraft and Wizardry! See Harry Potter and the Chamber of Secrets™ in high-definition, on a giant screen, while the Alabama Symphony Orchestra performs John Williams’ unforgettable score.

Friday, 7pm
Saturday, 2pm

  • Birmingham Barons at Regions Field

V. Tennessee Smokies.

A Double-A affiliate of the Chicago White Sox since 1986, the Barons have been a staple in the Birmingham community since 1885.

Tickets $7 – $15. Fans can choose from three different reserved seating sections. Dugout Premium seats located behind the Barons dugout on the first base side, Field Reserved seats located behind home plate and the visiting dugout and Baseline Box seats located on the first and third base lines.

General Admission seats remain the same price as in recent years with adult tickets available for $7.00. Children (12-years and younger), seniors (60 years and older) and members of the military receive $1.00 discounts on the listed prices for all reserved and general admission seats. General Admission seating is located in the right field bleachers and the berm seating areas.

Friday, 7:05pm
Saturday, 6:30pm
Sunday, 4pm

  • Ride the Cottontail Express at Heart of Dixie Railroad

Hop aboard the train and ride the Cottontail Express to Peter Cottontail’s meadow! Join in the fun at the meadow as we hunt for Easter eggs. A bounce house, temporary tattoos, coloring station, and a sandbox provide lots of family fun.  Bring your camera to take photos with Peter Cottontail

Saturday, 10:00 AM, 1:00 PM, 3:00 PM
Sunday, 2019 – 1:00 PM, 3:00 PM

  • Pinewood Derby Fest at the Riverchase Galleria

You’re invited!  Roll on over to the Riverchase Galleria for our family fun-a-thon celebrating Shelby County’s Pinewood Derby Day.

Enjoy family-friendly activities, snacks with all the fixin’s, and more. See you on the racetrack!

Saturday, 1pm – 5pm

If you’re looking for Easter Fun this weekend, there are plenty of events happening in and around town, check out our Birmingham Easter Egg Hunts and Activities List for all of those times and places!

It’s Hip, It’s Easy, It’s Green! Composting 101

The United States is the #1 trash-producing country in the world, producing about 40% of the entire world’s garbage. Every year the average American throws out about 1,600 pounds of organic waste. This organic garbage is the number one least recycled material in the U.S. Composting this extra waste would lead to a significant reduction in the amount of trash that heads to our country’s landfills each year. By investing just a small amount of time, you can contribute toward solving a growing and worsening problem, while also improving your landscape and gardens. If you and your family are not already composting, take the first step and get on board—I promise its easier then you think to begin composting at home today.

Let’s break it down (no pun intended!):

•    What is composting?

–  Compost is one of the best ways to enrich your soil without using commercial fertilizers. One of the best aspects of compost is that it is cheap, in fact, almost free. All you need is a little bit of effort and the organic waste you’d otherwise be throwing in the garbage. The process involves breaking down organic waste and turning it into a dark, nutrient-rich soil. Most people create their compost by using a container of some sort, or by forming into a heap. The material begins to decompose because of certain (naturally) occurring bacteria and fungi. Additionally, small creatures, such as earthworms, and millipedes help to move the decomposition process along. While composting it is important to use approximately equal amounts of “greens” (ie: food scraps, grass clippings, leaves etc…) and “browns”(ie:  straw, dead leaves, small branches etc…)

•    What is organic waste?

Organic waste is anything that was or is still living. This includes:

-Garden/yard waste: grass clippings, dead leaves, branches, sawdust, hay, flowers.

-Food waste: vegetables, fruit, coffee, egg shells, tea

-Other: shredded newspaper, paper, vacuum dust, cardboard.

•    What should I avoid putting in the compost?

-Meat and bones, diary products (basically anything that will rot or attract rodents) -Large branches or logs

-Diseased plants

-Magazines or bleached paper

-Bread, rice, pasta, or cake

-Weeds

•    What are the benefits to composting?

– Aside from drastically reducing the garbage issue, compost helps to significantly improve overall soil quality. It loosens clay soil while also improving the water retention of sandy soil. Adding compost to your property generally improves soil fertility and also promotes the healthy root development of plants.

•    How do I start composting?

1.) First choose the desired location for your compost. Most often this is in the backyard of your home’s property. I recommend a compost bin as opposed to a contained heap, mainly because they are nicer looking. They also tend to keep the compost hotter, making it decompose quicker. There are many different container options from which to choose, including retail compost bins (available at most home and garden stores) or what the DYI version, which I prefer. Simply take a large rubber garbage can, preferably one with a lid, and drill anywhere from 30-40 small ventilation holes through the sides and bottom of the bin. Thinking smaller and want to get the kiddos involved? Here’s one that we made and decorated!

2.) Buy or find in your home a medium sized container with a lid in which to store your green kitchen scrapes. Begin filling it while preparing dinner tonight!

3.) Add your first layers of browns and then greens to the compost bin and continue to alternate the materials. Keep the compost damp, but not wet, and mix the contents up occasionally with a shovel or simply by tipping the (sealed) container over and rolling it around a few times. Within 3-6 months, your compost should be ready for use.

Remember, if done correctly, you should never have to worry about your compost smelling foul or being unsightly. Enlisting help from the whole family, makes this a more manageable experience, while also helping to teach your children about helping to reduce our community’s overall waste.

Crafty Composting, with Kids!

Composting doesn’t have to be intimidating or difficult. Here’s an easy do it yourself composting bin you can make with your kids! It’s so cute and compact you can keep on your deck or back porch.

What You’ll Need:

  • Large Storage Bin with lid (approx 18 gallon)
  • Brightly Colored Craft Paints
  • Clear Acrylic Sealer Spray
  • Heavy Duty Knife or Power Drill

What You’ll Do:

1. Cut a series of holes about a centimeter wide and three centimeters apart, along both edges of the bin. On the bottom of the bin, cut a hole one centimeter wide and three centimeters long in two opposite corners. The compost bin will need ventilation in order to let air and moisture circulate.

2. Decorate your bin by painting flowers, grass, leaves, and even insects by using your child’s thumbprints. Once the paint is dry, in a well ventilated area, spray with the acrylic sealer to protect your painted surface from the outdoor elements.

3. Fill with your starter compost. See below for instructions. If you are using your new bin on the deck or on your patio or porch, you may want to use an extra lid as a drip pan.

Starter Compost Recipe

Line your bin with a couple of inches of clean potting soil. Dry leaves are full of nutrients and make a great addition to your potting soil. Small pieces of black and white newspaper also work well.

Vegetable and fruit scraps make a great addition to your bin. Apple cores, banana peels, potato or carrot peels are good examples. These items will add moisture too, so make sure you have plenty of dry matter to keep the moisture level from getting too high. And don’t throw out those eggshells, those work too.

Dry Matter can be dry leaves, grass clippings, or straw and even some weeds or green garden debris.

Some things you will want to avoid because they decompose slowly are: Meat, dairy, fish or bones… The smell will be unpleasant and may attract some unwanted animals to your back door! Also avoid unknown materials from the street as they may contain chemicals.

Add a layer of moist matter covered by a layer of dry matter. You’ll want to turn and mix (aerate) the content of your compost bin every 4-5 days. If you can feel heat coming from the mixture you know that your bin is working properly… Look at you! You’re composting!

Earth Month Tips: Reduce, Reuse, Recycle

This week, we’re focusing on the Three Rs: Reduce, Re-use, and Recycle. It can be tempting to feel good about purchases we make as long as the items or their packaging can be recycled. But, while 80% of what we get rid of could be recycled, our actual recycling rate is closer to 30%. Sometimes we forget to recycle or find it inconvenient. In addition, the recycling process requires energy, which may mean more greenhouse gases being released into the atmosphere.

A far better plan is to only purchase things we actually need or Reduce – our first R. Most of us have more food in our kitchens than we can possibly eat before it spoils, clothes in our closets we’ve literally never worn, and lots of toys our kids have lost interest in.

Ask yourself… W.M.K.D.? (i.e., What Would Marie Kondo Do?). The first step to reducing is to make and stick to shopping lists – even for non-grocery items like clothes. Keep track of what needs to be replaced so you can be on the lookout for a high quality item at a good deal. Although you may spend more on the front end, better quality items will last longer meaning you won’t be adding so much junk to landfills and oceans. Higher quality items are often easier to repair (Look! Another R!) if they break or tear, meaning you get more life out of them usually without much more expense.

Re-use, the second R, means avoiding disposable, single-use items like we talked about last week, and not always replacing what we have for newer/bigger/better. Learning to re-use can be difficult if you’re used to the novelty of having new stuff. Many of us use shopping to cope with stress but this habit isn’t good for our earth or our wallets. If this is a challenge for you, consider reading up on minimalism.  Of course, you don’t have to subscribe 100% but you may be able to draw from this philosophy techniques for focusing on your needs instead of your wants. Probably that means don’t ever go to Target. Using what we already have until it’s no longer functional or repairable can be hard to get used to, especially for our kids, but you’ll likely find there are small ways you can adjust to this practice. Items in your home may eventually end up in a landfill but re-using significantly reduces how much we add. Re-using can also change how we acquire things in the first place. You’d be amazed at the cool stuff you can find at thrift stores and consignment sales and the hunt is half the fun. Your kid needs a costume for school? Borrow from a neighbor or buy secondhand. Get books, movies, and music from the library or go digital. Look for small ways to cut back on how often you acquire new things and save your splurges for the really special stuff.

Finally, we come to Recycle – probably the R with which we’re all most familiar. Most of us likely have curbside recycling available but there’s often a lot of confusion as to what we can recycle and how we should prepare items for recycling. Check out these general recycling tips and this page more specific to the Birmingham area. In general, it’s important to only put in your recycling bin items that you’re pretty sure can be recycled, otherwise you could risk spoiling the whole batch. Dump out and rinse out cans and bottles, but no need to dry them completely. Paper products that have been in contact with food unfortunately have to be tossed so they don’t contaminate other recyclables – a good reason to buy recycled paper products whenever possible or, better yet, to stick with reusable items. For those times when you forgot your canvas bags at stores, Publix and Target recycle plastic bags and a lot of the packaging for things like toilet paper can go in with those! Also, Target recycles glass and Publix recycles egg cartons and foam trays like you get from the meat department. If you want to take Recycling a step further, there are several programs for specific items and brands. A great source to check out is TerraCycle. You can request to join recycling programs for the brands you use most like Gillette, Burt’s Bees, and Garnier. Once you’re in the program, companies send you a prepaid shipping label and you mail off your empties. The Gimme 5 program we talked about last week for recycling #5 plastics has bins at participating Whole Foods stores, including the one in Hoover, or you can send in items by mail. As we just recently shared, Crayola works with schools to accept markers that would otherwise be bound for the trash through their ColorCycle Program.  You can send old crayons to Crazy Crayons.

If you need help getting motivated to put the 3 Rs into practice, spend some time googling words and phrases like, “Landfill,” “Garbage patch,” and “Ocean trash.” Keep these images in your mind before you shop so you can decide whether you really need the item you’re buying or have something already that will work just as well. For more ideas, check out this site. If you want to get your kids practicing the 3 Rs, visit NIEHS Reduce, Reuse, Recycle. Next month, we’ll be taking a tour of the Southern Environmental Center on the campus of Birmingham-Southern College and learning all about our garbage problem. Stay tuned for more on that!

About Kristen:

Kristen is a local Mom to three, ages 12, 9 and almost 6. She’s the author of our Parenting with a PhD series who also happens to have a passion for educating others about the benefits of living a greener life. She hopes that leading by example will encourage others to try some alternate ways of shopping, and incorporating small changes that can make a big impact on our future.

Homeschool Mommy: Cutting Curriculum

It’s time to discuss another reason why homeschooling might be easier than you think! My goal is always to encourage those who are interested in homeschooling. And I hope that so far, I have been successful.

One reason I hear a lot of families being hesitant to try homeschooling is the cost. And they’re right, homeschooling can get expensive. Especially, if you consider it means living on mostly one income, because some one has to stay home and actually do the schooling.

I’ve found a few ways to help alleviate the some of the expense in my few years of homeschooling. And if you know of anymore or think of something that I missed don’t hesitate to share that with us!

First, there is the option to just do public school at home. Most school districts offer some form of this and will include the books and supplies need for your student for free. Check with your local school board for details for what’s offered in your area.

Easy Peasy All In One Homeschool. Free, is always a good deal! And I feel like it’s especially a good deal considering the quality of this curriculum. If the all online aspect is something you’re not crazy about, you can purchase workbook versions of the curriculum on Easy Peasy’s Amazon store. I am currently using the math workbook for my first grader and the Fourth Grade Reader for my fourth grader. I am pleased with the classics my daughter has read this year, and at a really awesome price.

Curriculum Consignment sales are another great way to purchase quality books and save some money. Just the same as kids clothing consignment, you can find some awesome deals. The Faith Community Christian School in Trussville usually hosts a curriculum consignment sale at the end of the school year, around June. There is also Heritage Academy that has a consignment curriculum store in Birmingham as well as on EBay.

The Birmingham Homeschool Fair also offers a used curriculum sale. This year the dates are April 25, 2019, for sale volunteers and April 27, 2019, for the public. I’m personally looking forward to checking this sale out for the first time this year.

ThriftBooks.com is one of my favorite apps/websites and they have curriculum if you know what you’re searching for. Facebook also has homeschool groups just for the purpose of buying, selling, and trading curriculum.

And there’s always just borrowing and trading among other homeschool families. Most of us are happy to help other homeschooling families. We love to share! I know that my Kindergartener is using some quality Math U see curriculum this year because a friend just passed it down once her children were finished with  it.

I hope these ideas are helpful and help you see that you don’t have to have a money tree in your back yard to afford homeschool.

If you want to learn more about getting started in the Home School process, make sure to check out our last couple of articles, Is Homeschooling for You and to get some tips on socializing your Home Schooler, you can see those tips here.