The Friday Five: Top Picks for Weekend Fun July 7th – July 9th

Check out the weekend fun happening around Birmingham!

  • Half Price Days at the Birmingham Zoo

Visit the Zoo during Half-Price Summer Fun Days to take advantage of discounted half-price admission, half-price rides, and $1 hot dogs in the cafes! Guests will have the opportunity to get up-close with the elephants in Trails of Africa, experience Predator Zone, enjoy a Red Diamond Sea Lion Show and be surrounded by and feed* beautiful lorikeets in the Schaeffer Eye Center Lorikeet Aviary. Come learn how the Zoo uses enrichment activities to help keep the animals mentally and physically fit. Guests can also see live animal demonstrations, feedings, chat with the keepers and more! *Additional cost.
Saturday, July 7th
Sunday, July 8th

Adults – $8*
Children 2 – 12 years old – $5.50*
Senior Citizens 65 years+ – $7*
Military (Active duty only- must show military ID)- $7*
*Plus tax

  • Design Dayz: LEGO Day at McWane Science Center

Explore amazing LEGO displays by the Magic City LEGO User’s Group. Drop into the LEGO Lab to explore robot programming and stop-motion animation. And visit the Jr. Builders Gallery to see the original creations of young LEGO builders. There will be LEGO Challenges and building activities all throughout the Adventure Halls. Plus LEGO Caricatures by Kevin!

Saturday, July 8th
9am – 6pm

  • Storytime on the Mountain at Ruffner Mountain

Nature inspires creativity. Come join us as we will listen to nature-themed stories read by longtime Ruffner volunteer, Ms. Jerri.

Then make a fun craft fox mask to take home! Program is recommended to families with children ages 4 – 8 years old.

Saturday, July 8th
10am – 11am

  • Jazz in the Park, Helena Amphitheatre

Each summer, MCSJ presents JAZZ IN THE PARK, a series of free performances in various local parks. Local Alabama jazz musicians open for headlining acts, thereby providing a platform for them to showcase their talent and artistry. These concerts are made possible by the generous support of community sponsors. Bring your lawn chairs and enjoy the smooth sounds of jazz in the great outdoors! *check Facebook page for inclement weather updates.
Admission is Free

Sunday, July 9: Joe Carnaggio Trio / Phil Denny
6pm – 9pm

  • Movies at Crestwood Park: Hook

Get hooked at Movies at Avondale Park presented by Wells Fargo on Sunday, July 9 with a showing of Hook in Crestwood Park. Lay out a blanket or plop down a lawn chair with family and friends and get lost in the riveting world of Neverland. Furthermore, the Birmingham Zoo, one of the event’s sponsors, will be giving away several day admission passes and family memberships to guests. This is the final movie showing for Movies at Avondale Park. More information about Movies at Avondale Park’s showing of Hook can be found at https://www.facebook.com/events/1794542393895649/

Admission is Free
The event starts at 7:30 p.m. and will end at approximately 10:00 p.m.

 

Thank you to our Friday Five Sponsor, Ultra Blast Laser Combat Center! Check out the newest, most advanced, and largest Laser Tag venue in Birmingham. A 9,000 square ft. arena and 4 party rooms. Located at:

157 Resource Center Pkwy, Ste 107
Birmingham, Alabama

 

Float Your Boat Festival at Turkey Creek

The Friends of Turkey Creek Nature Preserve are pleased to announce that the eighth annual Float Your Boat Festival will be held on Saturday, July 15, 2017 from 10 am – 4 pm. Float Your Boat offers a fun-filled day at the Preserve that features balsa wood boat races with prizes, the City of Pinson’s “Beat the Heat” ice cream give-away, food, swimming and a fun zone for kids.  Last year more than 2,000 people attended the event, and this year promises to be even more successful and fun for the entire family.  The festivities will kick off with the family fun zone opening at 10:00 am and boat races starting at noon.

Turkey Creek Nature Preserve (TCNP) contains some of the most biologically diverse habitats in this region of Alabama.  The waters of Turkey Creek are home to three endangered species of fish: the Vermilion Darter, the Watercress Darter, and the Rush Darter.  The Vermilion Darter lives only in Turkey Creek and nowhere else in the world.  Admission is free and all donations or other proceeds from the Festival benefit TCNP’s environmental education, youth outreach, and habitat preservation programs.

Admission is FREE

Recipe: Loaded Queso Dip

We pulled this yummy recipe together over the 4th of July and it was hit! We’ll be adding to our rotation for football season, give it a try!

What You’ll Need:

  • 1lb pork sausage (or regular)
  • 1 cup of your favorite beer
  • 32oz. Velveeta, cut into 1 inch cubes
  • 1 cup shredded Monterrey Jack cheese with jalapeno peppers
  • 2 (14.5-oz) cans Rotel Tomatoes, (do not drain)
  • 1 1/2 cups black beans, (drained and rinsed)
  • Fresh cilantro to garnish (optional)

What You’ll Do:

  • Brown sausage in a large skillet over medium heat. Crumble and turn the sausage as it cooks.
  • Once the sausage is cooked through, add in beer and allow to reduce for 3-5 minutes, stirring occasionally.
  • Stir in the Velveeta and Monterrey Jack Cheeses. Once melted, and Rotel, black beans and stir.
  • Serve warm with your favorite chips!

Crock Pot Option:

Cook Sausage thoroughly and add all ingredients into a crockpot and cook on high for 2-3 hours. Stir occasionally.

10 Books That Teach Kids About Their Feelings

We have all heard parents talk about the “terrible twos” or having a “threenager.” Some of the biggest contributors to this phase of toddler life are the emotions that the children feel and the fact that children don’t understand how to express them appropriately. Emotions can be confusing because toddlers don’t have the words they need to express them and kids can easily become overwhelmed when the feelings are bottled up.

If you’re like me- even though the school year has started you still have a toddler at home. Having a toddler at home means several meltdowns a day – some of which can leave you wondering what in the world you did to deserve this kind of stress in your life. Thankfully- there are a few things you can do to help your toddler navigate through their emotions with a few less tantrums. Toddlers love books and these 10 books all hold a lesson in disguise about understanding our emotions and feelings.

Not only will these books help your child label the things they are feeling, but they will also learn how to communicate their feelings effectively.

  •  In My Heart: A Book of Feelings by Jo Witek (Author), Christine Roussey (Illustrator) (2-4 years) — This book explores a full range of emotions, describing how they feel physically, inside. With language that is lyrical but also direct, toddlers will be able to practice articulating and identifying their own emotions.
  • My Many Colored Days by Dr. Seuss (2 – 5 years) — This is a color concept book to use with babies or a feelings and moods book to discuss with toddlers.
  • Lots of Feelings by Shelley Rotner (3 and up) — Children can learn to identify the feeling of others by reading this awesome little book. Simple text and photographs introduce basic emotions happy, grumpy, thoughtful, etc.
  • Today I Feel Silly: And Other Moods That Make My Day by Jamie Lee Curtis (Author) & Laura Cornell (Illustrator) (3 and up)  This book follows a spunky little red-head through 13 feelings beginning with “Today I feel silly…”
  • Feelings From A to Z by Todd Snow (Author), Peggy Snow (Author), Pamela Espeland (Editor), Carrie Hartman (Illustrator) (3 – 5 years) — This book helps children build and use a vocabulary for communicating their emotions.
  • Glad Monster, Sad Monster by Ed Emberley & Anne Miranda (3 – 6 years) — This is a fun interactive book that kids can use to understand the way they feel. Your child can try on funny masks as they walk through the wide range of moods all little monsters (kids) experience.
  • A Little Book About Feelings by Abbie Schiller and Sam Kurtzman-Counter (Ages 3 – 6 years) — Reading this story helps children learn the universal and transitory nature of all emotions. It looks at feelings of all sizes and shapes and helps young children both understand their feelings and know that it is okay to express them.
  • The Color Monster by Anna Llenas  (ages 3 – 7 years) — Bright illustrations and amazing 3-D pop-ups illustrate common emotions such as happiness, sadness, anger, fear, and calm. It is both a delightful book to read, and a great tool for helping young kids sort out their emotions.
  • The Way I Feel by Janan Cain (3 – 8 yrs) — There is a note to parents in the back  showing how this book can be used to help children understand what circumstances make them feel happy, sad, jealous, and so on.
  • The Feelings Book by by Todd Parr (3 and up) — There are a few emotions included in this book (scared, brave, cranky, lonely, and silly), but most of the “feelings” are more about wanting to do certain activities.
  • Hilly Discovers Her Feelings by Meytal Raz-Nave (3 and up) — Throughout this book Hilly’s quest is motivated by one simple question, “How do I feel?” in response to different events that she encounters in daily life. While reading this book, children can learn about their own emotions through Hilly’s experiences. 
  • The Very Frustrated Monster by Andi Green (3 and up) — The WorryWooMonsters stories teach simple lessons about many different feelings and emotions and how to handle them. This is one of several in the series.
  • Understanding Myself: A Kid’s Guide to Intense Emotions and Strong Feelings by Mary C., Ph.D. Lamia (9 and up) — This book offers a basic education for families in understanding, managing and discussing strong emotions and feelings. The straight forward information also makes it useful for older teens and parents struggling to understand their children’s feelings.

 

Descriptions taken from Rhythms of Play.

About Brittany:

Brittany was born and raised in Alabama. She is a Wife and Mama of two sweet babies- her son John is two years old and her daughter Annie is ten months old. She has her degree in Home and Family Studies with an emphasis on Child Development from BYU.

Disney on Ice Presents Follow Your Heart!

Just keep swimming with Dory, Nemo, Marlin and new pal Hank from Disney•Pixar’s Finding Dory as they embark on a life-changing excursion to find her parents and discover the true meaning of family. Cheer with the Emotions from Disney•Pixar’s Inside Out –Joy, Sadness, Anger, Fear and Disgust– as they help Riley find the confidence to win the hockey championship and experience the emotional rollercoaster of growing up. Venture to wintery world of Arendelle where Olaf and Kristoff help reunite royal sisters Anna and Elsa from Disney’s Frozen and learn love is the most powerful magic of all.

See Cinderella, Rapunzel, Tiana and the Disney Princesses make their dreams come true through their virtues of bravery, kindness and perseverance. And celebrate true friendship with Buzz Lightyear, Woody and The Toy Story gang. Make unforgettable memories with Mickey, Minnie and all your Disney friends when Disney On Ice presents Follow Your Heart skates into your hometown!

Tickets for Disney On Ice presents Follow Your Heart start at $15.00. All seats are reserved, and tickets are available by visiting Ticketmaster.com or the BJCC Ticket Office.

Showtimes and Dates:

Friday September, 22nd
10:30am
7:00pm

Saturday, September 23rd
10:30am
2:30pm
6:30pm

Sunday, September 24th
1:00pm
5:00pm

Craft: 4th of July Fireworks

As we’ve been marking through activities on the summer fun list, we thought now was as good a time as any to do some painting, and since the 4th of July is just a few days away, we got all Patriotic with this activity, painting up some Fireworks.

This is a fun little craft and pretty easy too!

What You’ll Need:

Bendy Straws and/or Plastic Forks
Construction Paper
Paint (any colors you choose, we went with just red, white and blue)
Tape

 

What You’ll Do:

Bundle up about 5 bendy straws and hold together with tape.
Stretch the bendy part out all the way and arrange to look like a burst.
Dip the bendy end in paint and press down on your construction paper. You may have to press some of the straws down individually to get them completely on the paper.

Remove and do another (or as many colors as you like)

We made one plate and straw set for each color, it was easier to share. The colors will get mixed up but that’s the beauty of doing fireworks, anything goes.

If you want to use a fork, just dip it in paint and press down on paper in a circle pattern.

 

 

 

 

The end results are festive and kind of frame-able

Have a Happy and Safe 4th of July!

 

 

 

The Friday Five: Top Picks for Weekend Fun! June 30th – July 2nd

Plenty of 4th of July Fun to be had in this week’s Friday Five!

  • Magic City Con

Magic City Con is a spectacular pop culture, comic, and fan convention that brings together the fans of cosplay, sci-fi, anime, fantasy, art, comics, film and TV, as well as table top and video gaming to celebrate their favorite fandoms, meet special guests, and enjoy a weekend of activities and events.
Announced Guests: Johnny Rees, Mike Laidlaw, Sean Patrick Fannon, and Cypress Bayou

Friday, June 30th 12pm – Midnight
Saturday, July 1st 9am – Midnight
Sunday, July 2nd 10am – 4pm

  • Birmingham Barons

V. Biloxi

Friday, June 30th 7:05
Saturday, July 1st 6:30pm
Sunday, July 2nd 3pm

  • Home Sweet Home Desoto Caverns

Celebrate Independence Day Weekend with DeSoto Caverns this July at our event, Home Sweet Home, a Food & Music Festival. Our park will be filled with the sounds of incredible singers and musicians, and the delicious smells of local Food Trucks with a variety of cultural delights and refreshing, sweet treats. We invite you to come make memories with your family and friends, in honor of the unity and freedom our Nation stands for. It’s time to share the stories of our country’s past, present, and future through music, taste, and celebration.

$10/Adult
$8/Child
Free for children 3 and under
Free for veterans and servicemen and women

Saturday, July 1st 9am – 5:30pm
Sunday, July 2nd 9am – 5:30pm

  • 4th of July Weekend at the Birmingham Zoo

The Birmingham Zoo invites families and friends to come out and join in all the fun the Zoo has to offer over the Fourth of July holiday. In honor of this holiday, the Zoo is giving FREE admission to veterans as well as all active and retired military and their dependents. Bring your proof of military service (military ID card, dependent ID card, driver’s license, etc.) to take part in all the fun the Zoo has to offer. While you’re here, feed the lorikeets in the Schaeffer Eye Center Lorikeet Aviary*, take a ride on the Jane H. Brock Soaring Safari Zipline Adventure*, ride the Full Moon Bar-B-Que Wild Slide*, watch the Red Diamond Sea Lion Show and much more!

July 1st – July 4th

  • Tannehill Independence Celebration

Carnival Games, Balloon Animals, Bungee Jump, Backyard Maze, Face Painting, Petting Zoo, Rock Wall and More! Live Music by Exit 97. $5 wrist band gets you unlimited access to Rock Wall, Backyard Maze and Petting Zoo.

July 1st, 1pm – 4pm

Make sure to visit our list of 4th of July Celebrations to see where else you can celebrate this 4th of July.

 

Thank you to our Friday Five Sponsor, Ultra Blast Laser Combat Center! Make sure to check out the newest, most advanced, and largest Laser Tag venue in Birmingham. A 9,000 square ft. arena and 4 party rooms. Located at:

157 Resource Center Pkwy, Ste 107
Birmingham, Alabama

Half Price Summer Fun Days: Birmingham Zoo

Half Price Summer Fun Days are back at the Birmingham Zoo!

Visit the Zoo during Half-Price Summer Fun Days to take advantage of discounted half-price admission, half-price rides, and $1 hot dogs in the cafes! Guests will have the opportunity to get up-close with the elephants in Trails of Africa, experience Predator Zone, enjoy a Red Diamond Sea Lion Show and be surrounded by and feed* beautiful lorikeets in the Schaeffer Eye Center Lorikeet Aviary. Come learn how the Zoo uses enrichment activities to help keep the animals mentally and physically fit. Guests can also see live animal demonstrations, feedings, chat with the keepers and more! *Additional cost.

Half Price Admission Dates and Cost:

July 8th and 9th
July 15th and 16th
July 22nd and 23rd
July 29th and 30th
August 5th and 6th

Adults – $8*
Children 2 – 12 years old – $5.50*
Senior Citizens 65 years+ – $7*
Military (Active duty only- must show military ID)- $7*
*Plus tax

July Fun at Coyote Drive In

Coyote Drive InThe fun is heating up this summer at Coyote Drive In! In addition to the everyday fun of the Drive In,  AND seeing two movies for the price of one, Coyote Drive in will also offer:

Double feature of Despicable Me 3 and Cars 3, June 29th – July 6th

FREE Water Sliding available daily from July 1st – July 4th (11:30am – 7:30pm.)

Fireworks show on July 3rd! (Advance ticket purchase is recommend for the shows on the 3rd due to expected fireworks crowd)

For more information or to see their current movie schedule, visit the Coyote Drive In Website

Think Outside the Gym: On the Go Workouts for Moms – The Beach

By: Erin Holtz

Summer is Here! Everyone will be traveling for vacations to get away and unplug. While on vacation most of us tend to take in a few extra calories from foods and drinks that we normally don’t get in our diet. And our normal workouts get thrown off while we are away from our normal routine but there are no excuses when you have wide open space full of sand. The beach is a great place to throw in a short workout to burn some calories, keep up your endurance, or change up your normal routine.

A beach workout is a great way to stay in shape. Sand provides less stability and it also absorbs more shock than a hard surface. Therefore you recruit more muscles and you decrease the impact on your joints. So grab a towel and a flat area of sand and get ready to burn some calories so you don’t add on those extra pounds while enjoying some fun in the sun.

Complete these 6 exercises back to back without stopping 3 times. If you want to up the intensity, grab one of your kids sand toys and add in a sprint between each exercise. When finished enjoy a dip into the ocean for a cool down.

15 Squats or squat jumps
15 Push-ups
15 Walking lunges
15 Mountain Climbers
15 In and Outs
15 Star jumps

 

Jump Squats
Push Ups

 

 

 

 

 

 

 

 

 

Walking Lunges
Mountain Climbers

 

 

 

 

 

 

 

 

 

Ins and Outs
Star Jumps

 

 

 

 

 

 

 

 

Most Importantly.. Enlist some help from the tiny humans, it’s a great way to spend some time together (and add a little resistance to your work out!)

About Erin:

Erin is a Personal Trainer, Athletic Trainer, business owner and a mom/ With a degree from The University of Alabama. She now has pursued her dreams and opened up her own local gym in Vestavia Hills, AL named Pure Fitness LLC and is working one on one with her clients, as well as teaching group classes. She specializes in cardiovascular endurance, plyometric training, core strength, rehabilitation after an injury, pre and post term pregnancy, weight loss, strengthening and toning, as well as maintaining a structured nutritional diet.

For more information or to check out their calendar of classes, visit their website.