Family Yoga for Children with Special Needs

Join Katherine Bromberg of HeartShine Kids Yoga for a fun, engaging yoga class designed specifically for children with special needs and their parents. This class will incorporate yoga poses, breathing exercises, and mindfulness activities to support increased body awareness, fine and gross motor development, self-regulation, and sensory integration. Classes will also include opportunities for peer interaction through yoga games and group activities to help build confidence and support social development. Throughout class, we will move, breathe, play, and laugh as we learn ways to find and cultivate calm within. Children of all abilities are welcome, and ample modification options will be offered to meet the unique needs and strengths of each child. This class is geared towards children ages 4-11 with physical or developmental disabilities, and their parents.

$15 per parent/child combo
$5 per additional family member

Saturday, February 17th 1pm – 1:45pm
Saturday, March 17th 1pm – 1:45pm
Saturday, April 21st 1pm – 1:45pm

Classes will be held at Villager Yoga, for more information or to RSVP visit their Facebook Page

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