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Recognizing the Silent Signs of Drowning: Essential Summer Safety Tips for Moms

As we transition into the heat of summer, fun times with the kids often revolve around swimming. However, alongside the excitement of pool days comes the critical need to be vigilant about drowning risks. Each year, 350 children under the age of five drown in pools nationwide. Drowning is the second leading cause of death for children under five, following motor vehicle accidents. In Sunbelt states like California, Florida, and Arizona, it is the leading cause of accidental death in this age group.

The Shocking Truth About Drowning
What’s even more disturbing is that around 50% of these drownings occur within 25 yards of a parent or adult. Alarmingly, in 10% of cases, the adult is watching the child drown without realizing it. This misconception arises because drowning doesn’t look like the dramatic, thrashing scenes we see on TV.

What Does Drowning Really Look Like?
Here are the subtle and often silent signs of drowning every parent should know:

Head low in the water, mouth at water level
Head tilted back with mouth open
Eyes glassy and empty, unable to focus
Eyes closed
Hair over forehead or eyes
Not using legs – vertical position
Hyperventilating or gasping
Trying to swim in a particular direction but not making headway
Trying to roll over on the back
Appearing to climb an invisible ladder

Contrary to popular belief, a drowning person may look like they are just treading water. To be sure, ask them, “Are you alright?” If they can answer, they are likely okay. If there is no response, you may have less than 30 seconds to save them. Remember, kids make noise in the water; if they become quiet, get to them immediately to find out why.

Understanding the Instinctive Drowning Response
Here are some crucial facts about the Instinctive Drowning Response that every parent should be aware of:

Unable to Call for Help: Except in rare circumstances, drowning people cannot call out for help because they cannot breathe.

Mouth Submerging and Reappearing: A drowning person’s mouth alternately sinks below and reappears above the surface of the water.

Inability to Wave for Help: Nature instinctively forces drowning people to extend their arms laterally and press down on the water’s surface to lift their mouths out of the water to breathe.

Involuntary Arm Movements: Throughout the Instinctive Drowning Response, drowning people cannot voluntarily control their arm movements.

Upright Position with No Kicking: Drowning people remain upright in the water without evidence of a supporting kick. They can only struggle on the surface for 20 to 60 seconds before submersion occurs unless rescued by a trained lifeguard.

Stay Vigilant and Safe This Summer
As we enjoy the summer and make plans for pool and beach days, let’s stay informed and vigilant to keep our loved ones safe. Understanding the real signs of drowning and responding quickly can make all the difference. For Birmingham parents, ensuring a fun and safe swimming experience for your kids is just a little knowledge away.

Adventures In Aviation at Southern Museum of Flight

Complimentary programs kicking off at The Southern Museum of Flight June 18th – 26th, Tuesdays and Wednesday from 2pm – 3pm.

Get ready for a blast with drone soccer, mind blowing magic, cool science experiments, and awesome model aircrafts – all for free!

The museum will be free to the Public on Tuesday and Wednesday, 2pm – 4pm.

Birmingham Area Farmer’s Markets We Love!

Are you a fan of fresh, locally sourced produce and artisanal goods? Birmingham is home to a vibrant array of farmers markets that cater to every food lover’s needs. From bustling urban markets to quaint neighborhood setups, Birmingham’s farmers markets offer an unparalleled shopping experience. Read on to find your next favorite farmers market and support our community’s hardworking farmers and artisans.

Birmingham Area Farmer’s Markets for Summer 2024

Alabama Farmers Market

Open seven days a week, year ’round,  gates open from 6am-7pm. Located at 344 Finley Avenue, the Alabama Farmers Market has been in its current location since 1956-making it the longest running farmers market in the Birmingham area. See their website for further details on which growers you can find there each week.

East Lake Farmers Market

Open Saturday 8am – 12pm
Amazing produce and a variety of jams and relishes, honey, live music, and Children’s activities.
Located at 7753 1st Ave S, Birmingham, AL

Farmer’s Market at Brock’s Gap

Alabama farmers, makers, bakers, and artists at Brocks Gap Brewing. Every Saturday morning. 8am – Noon. Follow their Facebook page for updates

Gardendale Farmers Market

NEW LOCATION! Located at Bill Noble Park,  you can find this market open every Thursday from 9pm – 1pm. Visit their Facebook Page for the latest updates.

Market at Pepper Place

This Market is overflowing with gorgeous produce, treats, home essentials & one-of-kind favorites. Open Saturday morning’s 7am- noon in Pepper Place.

Pinson Fresh Farmers Market

Located in the parking lot the Pinson Public Library and open every Friday from 2pm – 6pm. Vendors selling fruits and veggies,  local honey, cakes, fried pies, fresh coffee and more!

Ross Bridge Farmers Market

Open every Friday 4pm – 8pm. Enjoy & shop from local farmers, vendors, and food trucks at the market! Keep up to date on food trucks, vendors and the latest information on their Facebook Page

Trussville Fresh Farmers Market

Trussville has 2 Markets to choose from: The Trussville Entertainment Disctrict Saturdays 8am-12pm, and Tuesdays, 1pm – 5pm at the Church of the Holy Cross.. keep up to date with vendors and information by visiting their Facebook Page

West Homewood Farmers Market

The West Homewood Farmer’s Market will run on Tuesdays 5pm – 5pm, throughout the summer.
160 Oxmoor Road.

*Please note that hours are subject to change without notice to BirminghamMommy. Please make sure to check the market pages before heading out especially if the weather looks ify

You Build It Exhibit is back at McWane Science Center!

You Build It! is back at McWane Science Center! The 5,000-square-foot exhibit features an immersive STEAM experience with three different areas for, Lego bricks, Rigamajigs, and Keva Planks. Themed like a construction Zone, You Build It! is designed to spark imagination, creativity, innovation, collaboration, and problem-solving. Key exhibit features will include:

·Workshops

·Build Tables

·Design Challenges

·Free-build Areas

When: Open Now!

Where: 3rd floor of the Adventure Halls

*This exhibit is free to members and included in the cost of daily admission
Imagine It, Build It!

Vulcan’s 120th Birthday Bash

Vulcan may be the world’s largest cast iron statue, but he still needs help blowing out his birthday candles! On Sunday, June 2 from 12:00 p.m. – 4:00 p.m., join Vulcan Park and Museum for Vulcan’s 120th Birthday Bash.

Enjoy a wonderful Sunday afternoon at Vulcan Park with music by The Fungis band, dance performances by Magic City Disco, and free mini cupcakes provided by Piggly Wiggly. The ever-popular NASCAR pace car will return along with special guest appearances from the Magic City Mermaid, Vesta, and ‘The Big Guy’ himself. Sloss Furnaces’ metal artists will demonstrate iron pouring process and over 20 local artists and crafters will sell their handmade goods. There will be more than 15 vendors with activities and giveaways for all guests to enjoy including a moonwalk, face painting, misting tent and more.

Burney’s Mean Greenz, Jeremiah’s Italian Ice of Vestavia Hills, D’s Crazy Dogs, The Recipe, and other food trucks will be onsite providing food for purchase. Beer and wine will also be available for purchase for those 21 and up.

The first 120 guests will receive a special Vulcan favor swag bag including a coupon for free ice cream from Jenni’s Splendid Ice Cream, Fanta provided by Birmingham Coca-Cola Bottling Co., and more.

Admission is $10 for adults, $7 for seniors 65+, and $7 for children 5-12 (free for children under 4) and includes all activities, access to the Museum and Vulcan’s observation tower, and admission to the new Linn-Henley Gallery exhibit, Vulcan at 120: Celebrating Birmingham’s Iconic Ironman.

9 Birmingham Area Splash Pads to Check Out this Summer

It’s the unoffical start to summer and the temps are heating up, cool off all summer at these Birmingham Area Splash Pads!

9 Birmingham Area Splash Pads to Check Out this Summer

City of Clay Splash Pad

Behind the ballpark off of Old Springville Road
Thursday – Saturdays 10am – 6pm and Sundays 1pm – 6pm

Timed Entry—Maximum 4 hour time slots only. Payment for entry must be charged by card, no cash accepted on premises

Entry Fees
$2 for Clay Residents
$5 for Non-Clay Residents

Explore Splash Pad in Hoover

1060 RV Trace, Hoover, AL 35244
Open Tuesday – Sunday 9am – 7pm
Opens May 15th for the season

Gardendale Splash Pad

2191 Fieldstown Road
Open Tuesday – Sunday 10am – Dusk
May 1st – Sept 30th

Leeds Splash Pad

804 Park Drive
Hours Tuesday – Saturday: 10:00 AM to 6:00 PM
Sunday: 1:00 PM to 6:00 PM
Monday: Closed for maintenance (unless it falls on a holiday such as Memorial Day and Labor Day)
Free for Leeds Residents and their guests. Must show proof of residency at check-in gate.
Opens Memorial Day Weekend 2024

Moody Splash Pad

100 Civic Center Drive
Open Tuesday –Friday 10am – 6pm
Saturday – 10am – 5pm
Sunday – 1pm – 5pm
*hours may vary due to party rentals.
Opens May 28th

Pelham Splash Pad

Pelham City Complex near the Dog Park

Open Tuesday – Sunday 9am – 7pm
Closed Mondays for Maintenance
Open now for the season

Pinson Bicentennial Park Splash Pad

Sunday-Friday:- 1 p.m.- 7 p.m.
Saturday: 10 a.m.- 7 p.m.

Entry Fee:
City Resident- $ 1.00
Police Jurisdiction- $ 1.00
Non-Resident- $ 3.00

Sicard Hollow Splash Pad

4851 Sicard Hollow Road
Open daily 9am – Sunset
Open now for the season

Springville Splash Pad

75 Old Talledega Road
Hours: Tuesday – Saturday 10am –  6pm and Sunday 1pm – 5pm
Opens for the season May 25th – September 1st

$2 Per Person
3 and under free
Season Pass Purchase available through your account
Groups of 15+ Must Reserve a Pavilion

And of course, we can’t forget about the Splash pad at the Birmingham Zoo. Included with the cost of admission!

Which Splash pad is your favorite?

Planet Fitness Highschool Summer Pass, 2024

Keep the kids active this summer with the Planet Fitness Highschool Summer Pass. Starting June 1st kiddos ages 14-19 can work out for FREE all summer long!

Here’s how it works!

Sign up with a parent/guardian either online or in-club.
Pre-Register by following THIS LINK or visiting your nearest club. Once you’re signed up, download their app for your digital keytag and club pass, they even have on demand workouts to help get the kiddos started.

Now, pack those gym bags and check out your home club. Get ready for a Fitacular summer!

Free And Discounted Movie Guide for Birmingham, Summer 2024

Summer is here, and what better way to beat the heat than by enjoying some family-friendly movies? BirminghamMommy.com has compiled the ultimate list of free and discounted summer movie screenings in Birmingham, AL. Whether you’re looking to entertain the kids on a budget or simply want to enjoy a relaxing evening under the stars, our guide has something for everyone. Keep reading to find out where and when you can catch these affordable summer flicks, and make the most of your movie nights without breaking the bank. Let’s dive into the best spots for summer movie fun in Birmingham!

FREE AND DISCOUNTED SUMMER MOVIES IN BIRMINGHAM

The Deal:

AMC – Summit / Patton Creek / Lee Branch
Monday’s and Wednesday’s. Admission is $3.00 + tax per person. Showtimes are 11am and 2pm

Santikos/Amstar Cinemas – Alabaster
Free summer movie series. Tuesday’s and Wednesday’s. All movies will start at 10am. Seating is limited, first come first served. All movies are G or PG. Enhance the fun with a special $5 Summer Kids Movie Combo. Each combo includes a Kids Popcorn Box and a 12oz Drink Cup. Please note, items are not sold separately.

Free Friday Flicks – City Walk Birmingham
Outdoor movie series, every Friday night in June. Come early and enjoy food trucks, the social container bar and family fun. Food trucks open 6:30pm. Movies are FREE, but seating is limited – free tickets will be available the Monday before each movie beginning at 10am while available at the QR code below or at www.citywalkbham.com/friday-flicks/

Premiere Cinemas, Tannehill and Pell City
Summer Kids Fest. Wednesday and Thursday, 10 and 11am. Admission is FREE.

Regal Cinemas Trussville
Summer Movie Express.  Starting June 11th on Tuesdays & Wednesdays at 11am. Admission is $1. Both Movies listed play both days.

The Movies:

Wednesday, June 5th

Premiere Cinemas: Shrek

Thursday, June 6th

Premiere Cinemas: Shrek

Friday, June 7th

Free Friday Flicks at Birmingham Citywalk: Barbie

Tuesday, June 11th

Santikos/Amstar Alabaster: Minions, Rise of Gru
Regal, Trussville:  Peter Rabbit 2: The Runaway/Puss in Boots: The Last Wish

Wednesday, June 12th

Santikos/Amstar Alabaster: Minions, Rise of Gru
Regal, Trussville:  Peter Rabbit 2: The Runaway/Puss in Boots: The Last Wish
Premiere Cinemas, Tannehill and Pell City: Trolls Band Together

Thursday, June 13th

Premiere Cinemas, Tannehill and Pell City: Trolls Band Together

Friday June 14th

Free Friday Flicks Citywalk: KungFu Panda 4

Tuesday, June 18th

Santikos/Amstar Alabaster: Trolls
Regal Trussville: Teenage Mutant Turtles: Mutant Mayhem/Frenemies: The Angry Birds Movie 2

Wednesday, June 19th

Santikos/Amstar Alabaster: Trolls
Regal Trussville: Teenage Mutant Turtles: Mutant Mayhem/Frenemies: The Angry Birds Movie 2
Premiere Cinemas, Tannehill and Pell City: Ruby Gillman: Teenage Kraken

Thursday, June 20th

Premiere Cinemas, Tannehill and Pell City: Ruby Gillman: Teenage Kraken

Friday, June 21st

Free Friday Flicks Birmingham Citywalk: The Princess Bride

Sunday, June 23rd

Movie night at Regions Field: Space Jam, 8pm
FREE Family Movie at Woodlawn Theatre: Into the Spiderverse, 2pm and The Sandlot, 4:30pm

Monday, June 24th

AMC Summit, Patton Creek, Lee Branch: Minions: The Rise of Gru

Tuesday, June 25th

Santikos/Amstar Alabaster: How to Train Your Dragon
Regal Trussville: Despicable Me 3/Migration
Avondale Park: Willy Wonka and The Chocolate Factory at Movies at Avondale Park Seating opens at 6:30pm
Movie starts at dusk. FREE

Wednesday, June 26th

AMC Summit, Patton Creek, Lee Branch: Minions: The Rise of Gru
Santikos/Amstar Alabaster: How to Train Your Dragon
Regal Trussville: Despicable Me 3/Migration
Premiere Cinemas, Tannehill and Pell City: TMNT: Mutant Mayhem

Thursday, June 27th

Premiere Cinemas, Tannehill and Pell City: TMNT: Mutant Mayhem

Friday, June 28th

Free Friday Flicks at Birmingham Citywalk – Wonka

Tuesday, July 2nd

Santikos/Amstar Alabaster: The Bad Guys
Regal Trussville: Spiderman: Into The Universe/Paw Patrol: The Movie

Wednesday, July 3rd

Santikos/Amstar Alabaster: The Bad Guys
Regal Trussville: Spiderman: Into The Universe/Paw Patrol: The Movie
Premiere Cinemas, Tannehill and Pell City: Paw Patrol: The Movie

Thursday, July 4th

Premiere Cinemas, Tannehill and Pell City: Paw Patrol: The Movie

Monday, July 8th

AMC Summit, Patton Creek, Lee Branch: Sing

Tuesday, July 9th

Santikos/Amstar Alabaster: Migration
Regal Trussville: Spiderman: Across The Spider-Verse/Paw Patrol: The Mighty Movie

Wednesday, July 10th

AMC Summit, Patton Creek, Lee Branch: Sing
Santikos/Amstar Alabaster: Migration
Regal Trussville: Spiderman: Across The Spider-Verse/Paw Patrol: The Mighty Movie
Premiere Cinemas, Tannehill and Pell City: Paw Patrol: The Mighty Movie

Thursday, July 11th

Premiere Cinemas, Tannehill and Pell City: Paw Patrol: The Mighty Movie

Monday, July 15th

AMC Summit, Patton Creek, Lee Branch: Sing 2

Tuesday, July 16th

Santikos/Amstar Alabaster: Puss in Boots, The Last Wish
Regal Trussville: Clifford The Big Red Dog/Sonic The Hedgehog

Wednesday, July 17th

AMC Summit, Patton Creek, Lee Branch: Sing 2
Santikos/Amstar Alabaster: Puss in Boots, The Last Wish
Regal Trussville: Clifford The Big Red Dog/Sonic The Hedgehog
Premiere Cinemas, Tannehill and Pell City: Migration
FREE Family Movie at Woodlawn Theatre: Cars, 2pm and Home Alone 4:30pm

Thursday, July 18th

Premiere Cinemas, Tannehill and Pell City: Migration

Monday, July 22nd

AMC Summit, Patton Creek, Lee Branch: The Secret Life of Pets

Tuesday, July 23rd

Santikos/Amstar Alabaster: Shrek 2
Regal Trussville: Trolls Band Together/Sonic The Hedgehog 2

Wednesday, July 24th

AMC Summit, Patton Creek, Lee Branch: The Secret Life of Pets
Santikos/Amstar Alabaster: Shrek 2
Regal Trussville: Trolls Band Together/Sonic The Hedgehog 2
Premiere Cinemas, Tannehill and Pell City: Sonic The Hedgehog 2

Thursday, July 25th

Premiere Cinemas, Tannehill and Pell City: Sonic The Hedgehog 2

Monday, July 29th

AMC Summit, Patton Creek, Lee Branch: Migration

Tuesday, July 30th

Santokos/Amstar Alabaster: Sing 2
Regal Trussville: Lyle, Lyle, Crocodile/Kung Fu Panda 3

Wednesday, July 31st

AMC Summit, Patton Creek, Lee Branch: Migration
Santikos/Amstar Alabaster: Sing 2
Regal Trussville: Lyle, Lyle, Crocodile/Kung Fu Panda 3

Sunday, August 4th

FREE Family Movie at Woodlawn Theatre: Little Mermaid, 2pm and TheKarate Kid (Jaden Smith) , 4:30pm

Monday, August 5th

AMC Summit, Patton Creek, Lee Branch: Despicable Me 2

Tuesday, August 6th

Regal Trussville:Minions: The Rise of Gru/Sing 2

Wednesday, August 7th

AMC Summit, Patton Creek, Lee Branch: Despicable Me 2
Regal Trussville: Minions: The Rise of Gru/ Sing 2

Monday, August 12th

AMC Summit, Patton Creek, Lee Branch: Despicable Me 3

Wednesday, August 14th

AMC Summit, Patton Creek, Lee Branch: Despicable Me 3

 

**Please note: times and movies are subject to change without notice to BirminghamMommy.com, it’s always best to double check with the theater or the theater website to confirm. Outdoor movies are subject to cancelation due to weather, make sure to check social media/event pages before you go.

Partners In Kids Health: Stuttering In Children

Stuttering can affect people of all ages. According to the National Stuttering Association, about 5 percent of children experience stuttering at some point.

“Stuttering is when a person has difficulty smoothly producing speech to communicate,” said Margaret Holladay, a speech-language pathologist at Children’s of Alabama.

Many children will go through a stage between the ages of 2 and 5 when they stutter. They may repeat or prolong certain syllables, words, or phrases or stop making no sound for certain sounds and syllables. Doctors and scientists say they do not currently know why some children stutter. But most believe a few things can contribute to it, such as a family history of stuttering or a problem with how the brain’s messages interact with the muscles and body parts needed for speaking.

“We stress getting help, the earlier the better,” said Holladay. “We want to empower families to feel like they can have some power over this. We want to empower children to communicate.”

Learn More:

Learning with Legion

Here’s a fun new Summer program to get your kiddos involved in… Learning with the Birmingham Legion!

Kids in Kindergarten through 5th grade in and around the City of Birmingham have the opportunity to earn free tickets to Legion FC home games as they read throughout the summer. They will also be representing their school in a friendly competition for a chance to win a game out at Protective Stadium for their school’s leadership team. This school and those individuals will be honored at halftime.

For thresholds met of 100, 250, and 500 books read, those individuals will earn and qualify for a special prize benefit brought to the kids by Legion FC.

Children K-5th
3 books read = 1 free ticket.
4 tickets max per child per home game (12 books read).
Submissions for tickets are due 48 hours before the next home game date.

Book drive to begin on first home game after launch (Wednesday May 15th – 7:00pm).Donations will be accepted at the South and North Gates during every home game in May, June, July, and August.

Please note that your generous donations are purely voluntary and will not be rewarded with any incentives. We deeply appreciate your support and contribution to our local communities”

The school/organization with the most books read at the end of the program will receive a game out at protective to honor the individuals and leadership.

For any business or partner who is interested in joining this effort, please reach out to jsanclemente@bhmlegion.com.
Program Partners:

City of Birmingham

Housing Authority Birmingham District

Barnes and Noble

Homewood Public Library

Department of Youth Services

Birmingham Public Libraries

The Literacy Council

El Nido

NorthStar Ministries

Alabaster City Schools

Alabaster Public Library

Birmingham City Schools

Inspiritus

¡HICA!

For more information or to sign up… follow this link! https://www.bhmlegion.com/learningwithlegion/