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We came across this idea on Pinterest from Beneath the Rowan Tree, and while we haven’t tried it yet, we will soon. This would be cute to make ahead of ... Read More

The percentage of overweight children and adolescents has more than doubled in the United States over the last 30 years. Television, Computer Games and easy access to movies is partly ... Read More

We all know someone who has suffered from depression. Depression affects every race and gender. It is a whole-body illness, involving the body, mood, and thoughts, and affects the way a ... Read More

This is too easy to even count as a “recipe,” but I’ll go ahead and call it that. If you’re looking for a fast and delicious weeknight side dish, try ... Read More

For many kids, summer means sleeping late, pigging out and sitting in front of the TV. Adding physical activity to kids’ summer routines helps battle obesity and improves their concentration, ... Read More

School’s Out For the Summer! Reading programs are heating up and Summer Movies are kicking off this week! We hope you’re enjoying your Memorial Day Weekend! When you’re finished eating ... Read More

Just in time for Summer this is the perfect book to add to your library! Doesn’t a wolf deserve a vacation, too? Bernard, the clever, cookie-munching hero of Delphine Perret’s ... Read More