Birmingham Events Calendar: June 2nd – June 9th
Summer Reading is in full swing! Make sure you stop by your local library to get signed up, it’s a great way to keep the kids busy this summer as ... Read More
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Medical Minute: Depression
We all know someone who has suffered from depression. Depression affects every race and gender. It is a whole-body illness, involving the body, mood, and thoughts, and affects the way a ... Read More
Pinspired Recipe: Parmesan Potatoes
This is too easy to even count as a “recipe,” but I’ll go ahead and call it that. If you’re looking for a fast and delicious weeknight side dish, try ... Read More
Parenting with a PhD: Putting Scary Dreams to Bed
By: Kristen Berthiaume, PhD It’s the beginning of summer and you’re too busy having fun or trying to keep track of which camp your kid goes to today for a ... Read More
Get Your Kids Moving This Summer
For many kids, summer means sleeping late, pigging out and sitting in front of the TV. Adding physical activity to kids’ summer routines helps battle obesity and improves their concentration, ... Read More
Birmingham Events Calendar: May 26th – June 2nd
School’s Out For the Summer! Reading programs are heating up and Summer Movies are kicking off this week! We hope you’re enjoying your Memorial Day Weekend! When you’re finished eating ... Read More
Book Review: The Big Bad Wolf Goes on Vacation
Just in time for Summer this is the perfect book to add to your library! Doesn’t a wolf deserve a vacation, too? Bernard, the clever, cookie-munching hero of Delphine Perret’s ... Read More
How to Help Oklahoma
Seeing the devastation left behind from the tornado in Oklahoma, reminds us so much of the outpouring of support we received from everyone when we were gathering supplies for Tuscaloosa ... Read More
The Gray Area: Behind Closed Doors
By: Misty Smith, Ph.D What DO you do behind closed doors??? Are you playing songs like Rhianna’s “S & M,” or Marvin Gaye’s “Let’s Get it On?” Or is it ... Read More
Birmingham Events Calendar: May 19th – May 26th
Schools are letting out – are you ready for Summer? Have you complied your summer fun lists yet? Now’s the time! Check out the Neighborhood Block Party at Railroad Park, ... Read More
