☰

Medical Minute: A New Women's Center

Posted on by Angie


The new Women’s Center at Brookwood Medical Center has certainly set a new standard for women‘s health care here in Birmingham.

Brookwood Women’s Medical Center offers specialized services for all types of pregnancies. The new facility houses a dedicated water birthing suite, which features special amenities designed to accommodate natural birthing plans. Private neonatal intensive care rooms can accommodate single babies, as well as multiples to allow family and babies to stay together.

They also boast:

12 high risk pregnancy suites
19 labor and delivery suites
Four operating suites for cesarean deliveries
29 private neonatal intensive care rooms
Two overnight “care-by-patient” rooms on the NICU floor to ease transition home

Opening in December, ahead of the original 2012 due date we can certainly see the appeal of making Brookwood a part of your birth plan.. I’m thinking about having another baby just so I can deliver in the new hospital.

Check out GenB.com for more information and to take a virtual tour of the new amenities.


Droolicious Cuisine at BirminghamMommy: Apple and Pomegranate Cider

Posted on by Angie

Along with the Holiday Season comes the Season of Entertaining.. Try this twist on the old favorite, apple cider:

Ingredients:
6 whole cloves
2 (3-inch) cinnamon sticks
1 (3-inch) strip lemon rind
1 (3-inch) strip orange rind
8 cups unfiltered apple cider
1 cup pomegranate juice
3/4 cup fresh orange juice
1/4 cup sugar
1/4 cup fresh lemon juice

Directions:
1) Place first 4 ingredients on a double layer of cheesecloth. Gather edges of cheesecloth together; tie securely.
2) Combine cheesecloth bag, cider, and remaining ingredients in a Dutch oven; bring to a simmer. Cook 30 minutes. Discard cheesecloth bag.

About Kim:

I have been blessed with 2 beautiful kids, one funny little girl & one sweet little boy. They are always the best part of my day. I’m also the luckiest gal in the world because I am married to my soulmate, the kindest and most selfless man I know.

Like this? You can find many more droolicious recipes over at her site, “2 Little Chicks”

Join the Club, Birmingham!

Posted on by Angie

If you’re a parent, (and we kind of assume that you are if you’re reading our site… ) then you are probably aware of the membership packages that are offered by McWane Science Center and the Birmingham Zoo, but you might be surprised to find out how many local attractions around Birmingham offer memberships and how beneficial they can be for families, especially when it comes to camps and classes. Many times buying a local membership will open up possibilities across the country for free and discounted admissions on similar museums, parks or zoos.

Here is a rundown on some of the Memberships that you might find appealing for your family.

McWane Science Center –
FREE admission all year long and much, much more!

  • FREE parking in McWane Science Center’s parking deck
  • FREE or discounted admission to over 270 science centers worldwide Click here for a full list of participating Association of Science-Technology Centers (ASTC).
  • SAVE up to 30% on camps & classes
  • SAVE 20% in the Café
  • SAVE 20% in the gift store
  • DISCOUNTS on birthday parties
  • SAVE $1 Off guest tickets
  • FREE Eureka! subscription, McWane Science Center’s quarterly newsletter
  • FREE E-Newsletter every month
  • $1 OFF IMAX Feature-Length Hollywood Movies

For pricing and membership options visit the McWane Science Center website

Birmingham Zoo

Share the wonders of the Birmingham Zoo with your family and friends! Membership benefits include:

  • Unlimited visits 363 days a year
  • FREE admission to 17 nights of ZooLight Safari
  • FREE or discounted admission to over 150 participating Zoos and Aquariums nationwide for one year
  • FREE one year subscription to Animal Tracks magazine
  • 10% off merchandise in the gift shop
  • Discounts on over 100 Zoo classes, camps, events and birthday parties
  • Invitations to member only events, previews and so much more!

For pricing and membership options visit the Birmingham Zoo Website

Birmingham Museum of Art

Because the museum is free to the public, membership support is vital to continuing to provide exciting exhibitions, educational activities, and social events for which the Museum is known.

Members of the Birmingham Museum of Art enjoy an array of benefits ranging from discounts on art classes to curator-led gallery tours to international travel opportunities.  Whatever your interest, they strive to create a personal, engaging, and memorable experience.

Individual memberships start as low as $50 per year and allow you Free or discounted admission to 75 museums across the Southeast.

For pricing and membership options visit the Birmingham Museum of Art website

Alabama Theatre – Friends of the Alabama

Beginning is January 2012, the Alabama Theatre will be offering memberships through a program called “Friends of the Alabama” and will range in price from $25  for the Paramount Membership that will get you 6 free tickets to the Summer Movie series –
up to $1500 for the Spotlight Membership that will get you a Friends of the Alabama membership card, Alabama Theatre e-mail updates, 10 Summer Film Series tickets, 2 Holiday Film Series tickets, 4 free soft drink and popcorn passes good for any movie, Alabama Theatre t-shirt, Alabama Theatre coffee mug, Mighty Wurlitzer cd, Alabama Theatre lapel pin, a personal message on the side of the marquee or personal message on-screen before a theatre sponsored movie, complimentary tour of the Alabama Theatre for you and up to 50 of your guests during theatre business hours as long as there is no event scheduled, nameplate on a seat of choice in theatre, and a 2 hour rental of The Spotlight Lounge or The Loft.

Best of all with the Friends if the Alabama you are helping support a historic landmark. For more information on the program you can call Jessica Cannon at 205-252-2262 ext 118 or e-mail jessica@alabamatheatre.com

Southern Museum of Flight

Dedicated to investigating, preserving, and promoting the rich stories of Southern Aviation and to providing exciting, interactive educational programming for people of all ages. Through collaborative partnerships with the community, the Southern Museum of Flight provides a continuum of exhibitions, displays, and educational services with a sincere devotion to cultural and historical literacy.

Membership will allow you unlimited Visits For the Year and Discounts on Birthday parties.

For pricing and membership options visit the Southern Museum of Flight website

Vulcan Park and Museum

Vulcan’s roots reach deep into Red Mountain, yet the mountain alone will not keep him standing. Membership to Vulcan Park and Museum is a commitment to upholding a proud Birmingham tradition, offering special privileges and benefits for you and your family.They offer special events, such as Thunder on the Mountain and exhibits in the Linn-Henley Gallery throughout the year to enrich your experience and to make sure you’ll keep coming back to visit Vulcan!

Benefits include:

  • Annual pass to Vulcan Center Museum and Observation Balcony
  • Free admission to Vulcan’s Annual Birthday Bash
  • Discounted admission to VPM events throughout the year
  • Invitations to special events
  • 10% discount in Vulcan’s Gift Shop
  • Set of four Vulcan postcards
  • Subscription to Voice of Vulcan monthly e-newsletter
  • Contribution is fully tax deductible

For pricing and membership options visit the Vulcan Park and Museum website

Birmingham Botanical Gardens

Members are eligible for FREE member classes, a discount on additional classes, a 10% discount at the gift shop and cafe, reciprocal privileges at over 180 U.S. gardens, invitations to members-only events, one pass to the members’ preview at the Spring Plant Sale, and many more benefits depending on the level you choose.

For pricing and membership options visit the Birmingham Botanical Gardens website

Aldridge Gardens

All memberships receive these basic benefits:

  • Subscription to quarterly newsletter In Bloom
  • Hydrangea Sale Previews10-30% discount at Hydrangea Sales
  • 15% discount in gift kiosk
  • 25% discount on concerts
  • 25% discount on seminars
  • Volunteer Opportunities
  • Invitation to members-only events
  • Reciprocal benefits at more than 200 botanical gardens across the country

For pricing and membership option available visit the Aldridge Gardens website

Memberships are  a great way to show support in your community and save you money down the the road.

If you know of a membership opportunity for an area attraction that we haven’t listed we would love to hear about it!

Sloss Furnaces

Ranging in price from $35 up to $175, Sloss Furnaces has many options available when it come to memberships, included a kids club. Perks for membership includes free admission, free parking, discounts on special events, discounts in the gift shop and much more.

The money brought in from memberships will be used for educational programming, site development and preservation. For more information on memberships to Sloss Furnaces, visit their site.

What local Membership is a must for your family?


 

Birmingham Events Calendar: November 27th – December 4th

Posted on by Angie

Tis’ the season! The calendar is starting to pick up again with lots of holiday activities! Don’t forget that the Winter Wonderland Exhibit opened this weekend at the McWane Science Center.

We have a list of Santa Happenings so you can keep up with what’s going on around town, make sure to check that list if you’re looking for a picture op or breakfast with Jolly Old St. Nick.

Have a great week!

It’s Not Our Fault if Your Kids are Bored!

Sunday November 27th:

Holy Inappropriateness! We couldn’t find any special events happening in the Ham’ today. Make sure to check our list below for fun exhibits happening daily at our local attractions.

—————————————————————————————

Monday November 28th:

Holy Inappropriateness! We couldn’t find any special events happening in the Ham’ today. Make sure to check our list below for fun exhibits happening daily at our local attractions.

—————————————————————————————

Tuesday November 29th:

Holidazed! Stories of the Season with Storyteller Dolores Hydock – Springville Library
Take a last-minute break from the holiday hubbub, and relax with an evening of funny, affectionate Christmas stories about family, friends, and finding the spirit that makes holidays special.
6:30pm

Storytime – Homewood Public Library
Join us for the fun of it! All ages welcome. For larger groups, a call is nice but not necessary.
10:30am

—————————————————————————————

Wednesday November 30th:

Family Story Time with Mr Mac – North Shelby Library
Storyteller Extraordinaire – Come join Mr Mac and his musical storytime complete with puppets! All Ages, no registration required.
10:45am

—————————————————————————————

Thursday December 1st:

Storytime Fun – Vestavia Hills Library
join Ms. Amanda for Storytime Fun. Adventures of all kinds for kids ages 3 years through 5 years.
10:30am

—————————————————————————————

Friday December 2nd:

Everything Christmas – Trussville Civic Center
The Trussville Historical Society along with the City of Trussville and Trussville Fire Department are sponsoring the “Everything Christmas” event at the Trussville Civic Center.

The name says it all. You will find everything you need for Christmas at this show. We have already lined up local retailers such as Gigi’s Boutique, All About Décor, Southern Magnolia Gifts and Plant’s Framed Art just to name a few. We also have over 60 local vendors who will be showcasing their products as well.

There will also be entertainment while you shop featuring the jazz band from Hewitt Trussville Middle School and other local performers.
1pm – 8pm

—————————————————————————————

Saturday December 3rd:

Everything Christmas – Trussville Civic Center
The Trussville Historical Society along with the City of Trussville and Trussville Fire Department are sponsoring the “Everything Christmas” event at the Trussville Civic Center.

The name says it all. You will find everything you need for Christmas at this show. We have already lined up local retailers such as Gigi’s Boutique, All About Décor, Southern Magnolia Gifts and Plant’s Framed Art just to name a few. We also have over 60 local vendors who will be showcasing their products as well.

Santa will arrive for cookies and pictures from 9-1pm. There will also be entertainment while you shop featuring the jazz band from Hewitt Trussville Middle School and other local performers.
9am – 1pm

Bird Treat Making – Ruffner Mountain Nature Center
As the holidays approach, let’s make a delicious treat for our wild bird friends. These feeders will add a festive touch to your yard, as well as be a welcome snack to the birds around your house.
10:30 AM and 1 PM
FREE

Barts Art Cart – Holiday Cards – Birmingham Museum of Art
Tis the season! Design and create custom holiday cards for your friends and family with Bart the Art Bat!

Visit Bart’s Art Cart in the main lobby to explore great art and create some art of your own with the help of our Teen Volunteers. Each month highlights a different gallery and features a new art activity. Learn how to look at art with your child. Stop by and make art with Bart!
11am

Holiday Faire! – Alabama Waldorf School
Join us for an Alabama Waldorf School annual favorite! Bring in the season with games, an international buffet, bake sale, live music, and vendors featuring local artists, crafts & handmade goods.
10am-3pm

Saturday Market – Pepper Place
7am – Noon

Storytime– Barnes and Noble Summit
Christmas is just a few weeks away! Come out for some feline fun as we read Merry Christmas, Splat by bestselling author Rob Scotton. We’ll make some cat crafts, play with Splat on NOOK, and eat some delicious snacks.
11am

—————————————————————————————

Sunday December 4th:

Holiday Caroling at the Plaza – Hoover Public Library
Join us at the Hoover Public Library for community-wide caroling. We’ll provide the words and you provide the voices and the fun.
2:30pm

Southern Tales at the Gardens
A jolly collection of Holiday stories, songs, and sing-a-longs to warm your heart and jump-start your holiday!
2pm – 4pm
Tickets $20

Barts Art Cart – Holiday Cards, Birmingham Museum of Art
Tis the season! Design and create custom holiday cards for your friends and family with Bart the Art Bat!

Visit Bart’s Art Cart in the main lobby to explore great art and create some art of your own with the help of our Teen Volunteers. Each month highlights a different gallery and features a new art activity. Learn how to look at art with your child. Stop by and make art with Bart!
11am

—————————————————————————————

Local Attractions Open Daily!

McWane Science Center:

Winter Wonderland:
This magical holiday experience gives families a chance to learn about the science of the season together as they play in the snow, go ice fishing, and watch toy trains zip around the tracks.

Winter Wonderland offers something for everyone in the family to enjoy together. Inside the snow room, children can make snow angels, build snow castles and more. Children can catch fish through the ice in the ice fishing area.

Guests can even sled down the giant slide between the third and second floors in the museum or try the zip line.

Families also have a chance to see toy trains of every shape and size zipping around the tracks in the Magic of Model Trains area. This year children will be able to become conductors at one of the new stations and also see several new additions to the train sets.
Through January 8th 2012

Magic of Model Trains Exhibit:
The Magic of Model Trains exhibit offers families a chance to see toy trains of every shape and size zipping around the tracks. This year children will enjoy the chance to become a conductor at one of the new stations and also see several new additions to the train sets. Through January 8th 2012

IMAX
McWane Science Center’s IMAX® Dome Theater puts you in the center of the action by projecting breathtaking quality images onto the 5-story-tall dome screen and delivering intense surround sound through almost 3 tons of speakers and subwoofers.
Now Showing: Born to Be Wild, Flying Monsters and Santa vs The Snowman

Birmingham Zoo:

Lorikeet Aviary – Our Lorikeet Aviary has more birds than ever! Zoo guests can feed these exotic birds every day. You and your family will see these birds’ behavior as they eat nectar out of your hand.
Weekends 10:00 am – 4:00 pm

PELICAN FEEDING – A great way to see our pelicans in action is to witness them eating their favorite treats near the pelican boardwalk.

RHINO ENCOUNTER – Embark on an African adventure and experience one of the world’s most extraordinary animals, the Southern White Rhino. Watch from only feet away as our zookeepers engage in hands-on interaction with the animals inside their African-themed exhibit. Don’t miss this exciting encounter with one of the largest mammals on the planet!
Weekdays: 3pm – 3:30pm
Weekends: 11:30am – Noon & 3pm – 3:30 pm

GIRAFFE FEEDING – This up close and personal animal encounter is a memory you and your family will have for a lifetime.
Weekday: 11am – Noon
Weekends: 10am – 11am  & 2pm – 3pm

Vulcan Park and Museum:

Vulcan is the world’s largest cast iron statue; made of 100,000 pounds of iron and 56 feet tall, he stands at the top of Red Mountain overlooking the city of Birmingham. But, Vulcan is more than a statue. Vulcan Park and Museum features spectacular views of Birmingham, an interactive history museum that examines Vulcan and Birmingham’s story, and a beautiful public park for visitors and locals to enjoy. With an official information center that is operated by the Greater Birmingham Convention and Visitors Bureau, Vulcan Park and Museum serves as the first stop for visitors to the Birmingham area!

Railroad Park:

Railroad Park is a 19 acre green space in downtown Birmingham that celebrates the industrial and artistic heritage of our great city. Situated along 1st Avenue South, between 14th and 18th Streets, the park is a joint effort between the City of Birmingham and the Railroad Park Foundation. Hailed as “Birmingham’s Living Room,” Railroad Park provides a historically rich venue for local recreation, family activities, concerts, and cultural events, while connecting Birmingham’s downtown area with Southside and UAB’s campus.

Southern Museum of Flight:

Earn Your Wings – Bring your little pilot and soar above the clouds in our little pilots room. Kids enjoy building aircrafts, flying kites, and more.
Museum Open Tuesday – Thursday
9:30am – 4:30pm

Do you have or know of an event you would like to have added to our weekly calendar? Please email us at contact@birminghammommy.com, subject line “Events Calendar” – We would love to hear from you!

** All information listed on our calendar is subject to change without notice to us or you… We do our best to keep the information accurate and will always update as soon as we learn that something has changed. It’s always best to double check with the event via their website or a quick call,  especially when weather can impact the event.

Santa Happenings around Birmingham

Posted on by Angie

Thanksgiving is behind us, and if you haven’t started thinking about it yet, it’s time for those yearly visits with Santa.. Find out where and when and schedule your breakfast with Santa or just swing by one of the malls for a photo…

Pictures at the Mall

Colonial Brookwood Village

Santa’s hours are Monday – Saturday 10 AM – 9 PM
and Sunday 12 – 6 PM

Santa has Special Hours starting 12/18
Sunday 12/18 – 11 AM – 7 PM
Monday through Thursday 9AM – 9 PM
Christmas Eve – 9 AM – 4 PM

Riverchase Galleria

Through 12/24/11

Free Hugs, Free Smiles, Free Wishes and of course Free HO HO HOs!

Santa has made his way from the North Pole and is ready to greet children of all ages. Holiday photo packages are also available.

Santa’s Hours:

  • Monday – Saturday: 10:00am – 9:00pm
  • Sunday: 12:00pm – 6:00pm

Please note: Santa will be taking breaks throughout the day to feed the reindeer and check on toy production at the North Pole.

The Summit Shopping Center
Photos with Santa
November 25 – December 24

Meet Santa between Gus Mayer and Belk and get a professional photo. Nov. 25th: 9-11am, noon-4pm, 5-9pm; Nov. 26th: noon-4pm; Nov. 27th: 1-5pm; Nov. 30th – Dec. 23rd: Wednesdays – Fridays: 2-7pm, Saturdays: noon-4pm, Sundays: 1-5pm; Dec. 24th: 9am-2pm

Night Out with Santa Learning Express Cahaba Heights

A holiday staple for the Learning Express store in Cahaba Heights. Stop by the store on Thursday December 8th from 5pm – 7pm and get a little face time with Santa!

Santa’s Wonderland at Bass Pro Shops

November 27th – December 24th

Monday – Friday:
Free Photo with Santa – 10am – 8pm
Free Crafts – 5pm – 7pm
Free Games and Activities – Open to Close
Free Santa Bandz – 5pm – 7pm

Saturday:
Free Photo with Santa – 10am – 8pm (except for 12/24, hours will be 10am – 5pm)
Free Crafts – Noon – 5pm
Free Games and Activities – Open to Close

Sunday:
Free Photo with Santa – 10am – 5pm
Free Crafts – Noon – 5pm
Free Games and Activities – Open to Close

Breakfast with Santa

McWane Science Center –
Breakfast in Santa’s Workshop
Date: December 3, 10 & 17
Times: 8:00 – 10:00 am
Cost: $15 Adults, $12 Kids (Members: $12 Adults, $10 Kids)

Bring your little elves to have breakfast in Santa’s Workshop. Make holiday crafts, have breakfast together, explore the Winter Wonderland exhibit and visit with Santa! Be sure to bring your camera! Tickets also include museum admission.
Reservations are required.
CLICK HERE to buy tickets online
Or call (205) 714-8414 to make a reservation.

Birmingham Zoo –

Saturday – December 3, 10 and 17
8:00am, 9:15am and 10:30am

Make your reservation now for this popular holiday event. Breakfast with Santa takes place in the Zoo’s Kudzoo Cafe, featuring a delicious breakfast, animal encounters and a visit from Ole Saint Nick. All children will receive a special treat. Call 205.879.0409 to make your reservations today!

The Summit Shopping Center

Breakfast with Santa
December 3 – December 17

Saturdays, December 3, 10 and 17 from 8:30am-10:30am. Enjoy breakfast with Santa at Village Tavern featuring food, art activities, photos with Santa and more. $15 ticket benefits the Bell Center for Early Intervention Programs. Kids 2 and under are free. Call 967-0111 for reservations.

The Santa Special at the Heart of Dixie Railroad Musuem

November 25 – December 18, 2011

Santa and Mrs. Claus ride the train with you! Start your own family holiday tradition with a Christmas train ride. Tell Santa what you would like for Christmas and bring your camera for photos. Every child will receive a Christmas gift!

Please note: children who have not yet celebrated their second birthday are free, but you must reserve an INFANT ticket for them. Children under the age of two must be seated on your lap.

Know of a Santa Happening we didn’t cover on our list? Let us know!

Santa Saturdays at Marvin’s

Free Photos with Santa – November 26th, December 3rd and 10th. 10am – 2pm

Santa At the Alabama Theatre

December 11th, 17th and 18th – During the 2pm Matinee.. Come early or stay late and have your picture made with Santa!

Breakfast with Santa and the Elves – Courtyard Cafe and Bakery

Get away from the hustle and bustle and come to the charming Courtyard Cafe and Bakery located in downtown historic Bessemer a block from the Bright Star for Breakfast with Santa on Saturday, December 10th.

Each child will have a special one on one visit with Santa and his elves, decorate a holiday cookie, receive a breakfast buffet, and a treat from Santa all for $10 per person.

Reservations are required for the following times: 8:00am, 9:30am, and 11am. Photo packages will be available. Please call 424.3406 for reservations.

Shop Local Birmingham!

Posted on by Angie

Shopping local is important, we know it’s easy to get excited about all of the Black Friday and Cyber Monday deals but in the midst of all that crazy, don’t forget about the Mom and Pops right here in our own community.

Small Business Saturday is November 26th, and we encourage you to spend your money with locally owned businesses. They employ local people and pay taxes into our very own community. Small businesses typically donate more to non-profits (here in our community) and according to ShopBirmingham.com “for every $100 spent with a locally owned business, $68 stays right here in our economy.  $43 stays if you spend it with a chain, and nearly $0 stays if you spend it with a business headquartered outside our area.”

It’s a small thing that can make a huge difference so think about that as you do your holiday shopping over the weekend (and every day, really.) Let’s support our community and shop local!

 

Parenting with a PhD: Kids and Gratitude

Posted on by Angie

Recently, I read a blog post from a mom wondering what to get her “kid who has everything” for Christmas. Note: this is not an actual problem. If your child truly has “everything,” perhaps the question you should be asking isn’t, “What else can I get him?” but, “How can I give him the gift of gratitude?” We’d all like to raise grateful children and it would be nice if they were thankful more than once a year as a turkey pre-requisite.

If your little angel sometimes acts just a teeny bit entitled or forgets to thank others every so often (or every single time), it might be time to make some changes in how the give-and-take (or take…and take…and take…) works in your house. Some ideas:

Stop hoarding toys. It’s hard to be grateful when you get everything you want. There’s no need to appreciate things that can easily be replaced if lost or broken, or when a better version comes out. We learn to appreciate things when we understand their value: be it a favor someone has done, something we see in nature, or a gift we’ve been given. If your child gets what she asks for without delay or effort on her part, items and experiences seem cheap and easy.

Appreciation can come from having to work to earn something, be it through physical labor, having to wait, or positive behavioral effort. Make a plan for when your child will receive privileges and toys, and stick to it. You can tie small rewards in with completing chores or putting forth good effort on homework and save bigger items for special occasions.

Talk about the processes of things and experiences (e.g., how they’re made, how they work, how much time they require). Enlist your child’s help in making a complicated dinner or hand-made gift so he can experience the amount of effort required.

Consider putting away some of your child’s toys for a while and rotating what’s available. She’ll be more appreciative of what she has when there is less to keep track of. Later, it will feel like they’re brand new and she’ll be thrilled to rediscover them. This is a particularly good tip for those of you with relatives who supply your kids with a steady stream of new toys.

When big events roll around, think about non-traditional gifts like savings bonds, experiences (e.g., a camping trip), or memberships for family friendly activities. Organizations like Heifer Project allow you to purchase an animal to help provide food and labor for a family in a developing country. Your child gets a special card telling him about “his” animal and how the family will benefit.

Continue to teach sharing. Sharing does not come easily, even to many adults, but this shouldn’t be a lesson we leave behind in kindergarten. Sharing with others calls our attention to how much we have for which to be grateful. Consider putting aside some of the money your child earns or is given to be shared. Discuss with him the ways he’d like to use that money to help others – be it a friend or family member or someone he’s never met. Also get your children involved in donating their time. Giving them exposure to others who have few material resources can go a long way toward helping your kids appreciate all that they have. Donate toys your child no longer plays with so they can find new life (use Toy Story 3 as an inspiration – the toys want to be played with!).

Check your own sense of gratitude. Do you thank strangers who hold the door or treat them like door stoppers? Do you mention to your spouse/partner when you appreciate something he or she did? Do you tell your kids, “Thank you!” when they cooperate? If you act entitled, so will your kids.

Say thank you. Seems like a no-brainer but it doesn’t happen nearly as much as it should. Coach your child before big events like birthday parties and holidays that he should say thank you for gifts. All gifts. Even socks. Afterward, enlist your child in age-appropriate ways when you’re writing thank you notes (you were planning to do that, right?). Younger kids can place stamps and early writers can sign their names. Older kids can manage fill-in-the-blank thank yous until they’re able to take on the whole task.

Count your blessings. You might use dinner as a time to complain about your most annoying co-worker – it’s understandable after a long day. But, do you also tell your family about who helped you today? Do you talk about how you helped others? Letting each family member tell about the best thing that happened that day not only gets everyone sharing but also increases focus on positives. This, in turn, leads to thankfulness. Prime your child to feel gratitude all day by having everyone name something he or she is grateful for over breakfast. Consider writing down what is said and keeping them in a jar so it’s obvious how much you have to be thankful for. Looking through those blessings later is a great antidote when someone is feeling down-in-the-dumps. Search for other fun, gratitude-based projects on sites like pinterest.

Research shows that grateful children are more optimistic and well-adjusted. Also, they’re more likely to be satisfied with their lives and to be generous with others. Help put your family on the path to being more grateful this Thanksgiving and look for ways to maintain gratitude throughout the year. I’d love for you to share the ways you promote thankfulness in your family below.

Oh, and THANK YOU for reading – I really appreciate it!

About this column: Send your parenting- and kid-related questions my way via email at: parentingwithaphd@gmail.com and I’ll tell you what I can: Please be aware that email is not a secure method of transmitting personal information so it’s best to keep your questions general. If your question is featured, your name and email will not be published. Submitting a question does not constitute a professional relationship in any way and this column is not meant to substitute for face-to-face therapy. If you feel  you’re doing the best you can and still need help, it may be time to bring in a professional. Start by talking with your child’s pediatrician to get a referral.

Kristen S. Berthiaume, Ph.D.
Licensed Psychologist

Kristen Berthiaume is a clinical psychologist with Grayson and Associates.She obtained her Ph.D. in clinical psychology from the University of Kentucky. She completed a predoctoral internship in clinical psychology at the University of North Carolina at Chapel Hill and a post- doctoral fellowship in the Attention Deficit Hyperactivity Disorders (ADHD) Program at Duke University Medical Center.

She specializes in providing assessment and treatment of children, adolescents, and families dealing with the following issues:
ADHD
learning disorders
social skill deficits
organizational problems
behavioral difficulties
anxiety
depression

She generally focuses on behavioral and cognitive- behavioral techniques, but maintains a flexible approach to therapy. Her other day job is as mom to her four-year-old daughter and 20-month-old son.

 

Birmingham Events Calendar: Thanksgiving Week

Posted on by Angie

It’s Thanksgiving week and the calendar is a little light and different this week. We hope you all have a wonderful week spending time with your family and friends.

The big Winter Wonderland Exhibit opens up at the McWane Science Center on Friday so if you’re trying to avoid the black Friday crowds this will be a great activity that will keep you far away from the malls!

It’s also Iron Bowl week — War Eagle and Roll Tide!

Thanksgiving Storytimes:

Wednesday, November 23rd

Story Feast – Hoover Public Library
We won’t be having our regular Tiny Tot Tales or After Lunch Bunch. Instead, The Kid Zone is hosting one BIG Thanksgiving storytime for all ages!
10:30am

Storytime  – Barnes and Noble Summit
It’s the day before Thanksgiving and everyone is excited! Join us as we read about some crazy turkeys and Curious George, too!
11am

Opening Friday!

McWane Science Center – Winter Wonderland
Winter Wonderland offers something for everyone in the family to enjoy together. Inside the snow room, children can make snow angels, build snow castles and more. Children can catch fish through the ice in the ice fishing area.

Guests can even slide down the giant slide between the third and second floors in the museum or try the zip line.
Open Daily, November 25th – January 8th. Price included in the cost of admission


—————————————————————————————

Local Attractions Open Daily!

McWane Science Center:

Magic of Model Trains Exhibit:
The Magic of Model Trains exhibit offers families a chance to see toy trains of every shape and size zipping around the tracks. This year children will enjoy the chance to become a conductor at one of the new stations and also see several new additions to the train sets. Through January 8th 2012

IMAX
McWane Science Center’s IMAX® Dome Theater puts you in the center of the action by projecting breathtaking quality images onto the 5-story-tall dome screen and delivering intense surround sound through almost 3 tons of speakers and subwoofers.
Now Showing: Tornado Ally,  Born to Be Wild, and Flying Monstors.

Birmingham Zoo:

Lorikeet Aviary – Our Lorikeet Aviary has more birds than ever! Zoo guests can feed these exotic birds every day. You and your family will see these birds’ behavior as they eat nectar out of your hand.
Weekends 10:00 am – 4:00 pm

PELICAN FEEDING – A great way to see our pelicans in action is to witness them eating their favorite treats near the pelican boardwalk.

RHINO ENCOUNTER – Embark on an African adventure and experience one of the world’s most extraordinary animals, the Southern White Rhino. Watch from only feet away as our zookeepers engage in hands-on interaction with the animals inside their African-themed exhibit. Don’t miss this exciting encounter with one of the largest mammals on the planet!
Weekdays: 3pm – 3:30pm
Weekends: 11:30am – Noon & 3pm – 3:30 pm

GIRAFFE FEEDING – This up close and personal animal encounter is a memory you and your family will have for a lifetime.
Weekday: 11am – Noon
Weekends: 10am – 11am  & 2pm – 3pm

Vulcan Park and Museum:

Vulcan is the world’s largest cast iron statue; made of 100,000 pounds of iron and 56 feet tall, he stands at the top of Red Mountain overlooking the city of Birmingham. But, Vulcan is more than a statue. Vulcan Park and Museum features spectacular views of Birmingham, an interactive history museum that examines Vulcan and Birmingham’s story, and a beautiful public park for visitors and locals to enjoy. With an official information center that is operated by the Greater Birmingham Convention and Visitors Bureau, Vulcan Park and Museum serves as the first stop for visitors to the Birmingham area!

Railroad Park:

Railroad Park is a 19 acre green space in downtown Birmingham that celebrates the industrial and artistic heritage of our great city. Situated along 1st Avenue South, between 14th and 18th Streets, the park is a joint effort between the City of Birmingham and the Railroad Park Foundation. Hailed as “Birmingham’s Living Room,” Railroad Park provides a historically rich venue for local recreation, family activities, concerts, and cultural events, while connecting Birmingham’s downtown area with Southside and UAB’s campus.

Southern Museum of Flight:

Earn Your Wings – Bring your little pilot and soar above the clouds in our little pilots room. Kids enjoy building aircrafts, flying kites, and more.
Museum Open Tuesday – Thursday
9:30am – 4:30pm

Do you have or know of an event you would like to have added to our weekly calendar? Please email us at contact@birminghammommy.com, subject line “Events Calendar” – We would love to hear from you!

** All information listed on our calendar is subject to change without notice to us or you… We do our best to keep the information accurate and will always update as soon as we learn that something has changed. It’s always best to double check with the event via their website or a quick call,  especially when weather can impact the event.

Winter Wonderland at the McWane Science Center

Posted on by Angie

It’s that time of year again.. There’s a crispness in the air and Holiday decorations are going up. The McWane Science Center is gearing up for their Winter Wonderland!

Snow is in the forecast at McWane Science Center this year with the return of the Winter Wonderland exhbit. This magical holiday experience gives families a chance to learn about the science of the season together as they play in the snow, go ice fishing, and watch toy trains zip around the tracks.

Winter Wonderland offers something for everyone in the family to enjoy together. Inside the snow room, children can make snow angels, build snow castles and more. Children can catch fish through the ice in the ice fishing area.

Guests can even sled down the giant slide between the third and second floors in the museum or try the zip line.

Families also have a chance to see toy trains of every shape and size zipping around the tracks in the Magic of Model Trains area. This year children will be able to become conductors at one of the new stations and also see several new additions to the train sets.

November 25, 2011-January 8, 2012 – Price included in the cost of admission.

Breaking Dawn Ticket Holder Instructions

Posted on by Angie

We would like to say thank you to everyone who has purchased a ticket to the Early Access Premiere Party of Breaking Dawn, we’re so excited that you have chosen to spend the evening with us and we are looking forward to making it a very fun night for all of our guests!

Just a few things that you need to know going in to Thursday evening –

ALL tickets will need to be picked up Thursday Evening, November 17th between 7pm – 10pm at Sweet Bones Alabama (our Twilight lounge for the evening,) located across the parking lot from the Carmike Summit 16 – The confirmation you have from EventBrite will NOT get you into the theater (please do not even try, they will turn you away) That confirmation must be exchanged at our Will Call (at Sweet Bones) for your actual movie ticket.

At the Twilight Lounge we will have some food, live music and drink specials. Maybe even a little trivia that will help you win some of our fabulous door prizes when we get over to the theater… Did we mention that Barnes and Noble is giving away a Nook? Study up!

Once you arrive at the theater and take a walk down the red carpet. At 10:30pm the doors to our theater will open – seating will be first come first served, please be kind and don’t push! If your seats are in a designated VIP row it will be blocked off and saved for you. We will have Coffee provided by Royal Cup. Donut Joe’s is creating some very special vampire doughnuts for the evening. You’ll be able to check out your swag and chat with some other fans while we give out some door prizes and wait for midnight.

As always we expect everything to go off without a hitch but it’s going to be a busy night! The theater is expecting more than 2000 people to attend the midnight premiere so please be patient throughout the evening and we will do our best to keep everything moving smoothly and on time!

We look forward to seeing you all there!

Advertisements