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Parenting with a PhD: The Bucket List

Posted on by Angie

By: Kristen Berthiaume

The Bucket List: It’s Not Just for Summer Anymore!

If you’re one if those “on the ball” kinda moms, you’ve probably made a Summer Bucket List (add link to Bham Mommy article – maybe it’s from last year?) with your kids. The list is most likely bright and colorful, and posted prominently in your playroom or kitchen. Knowing some of you, it’s probably laminated. And surely you’re well on your way to completing the list before school starts back. I have a partial list saved on my phone. I think I saved it…

But, eventually, I’d like to get my act together and make the list. Why? Because there are several advantages to making (and following through – that part’s sort of key) such a list. First, if you and the kids are spending a lot of time together during the summer, the Bucket List motivates you all to do something other than watch TV in the A/C. Second, it provides you a go-to for fun projects and opportunities to get out of the house when you’re stir crazy. Third, the list gives you a chance to find out what your child hopes to get out of his summer experience and to manage any expectations that are unreasonable. (Note to my children: I don’t care how many times you suggest it, we’re not traveling to see where they “filmed” Madagascar this summer). Finally, the list provides the whole family with a chance to reflect back on the experiences, hopefully with accompanying pictures.

In thinking about the pros to creating a Summer Bucket List, it occurred to me that there are lots of other experiences with your kids that could be enhanced by the Bucket List (I know, I know – more work for you but you can always skip laminating). For example, consider your child’s birthday party. Certain people I know have gone to great lengths to plan a super fun party for their daughter only to have said daughter announce after the fact that it wasn’t fun. At all. I don’t relish the idea of handing over party planning to a six-year-old any more than you do (fairy princess/bouncy house/superhero/sleepover/gymnastics/ice cream party, anyone?) but the Bucket List could provide a quick, contained way to get your child’s feedback on how to make an experience fun for her.

Start by brainstorming all the possible elements that you or your child might want to include – write down everything, no matter how improbable. Now, narrow down the suggestions to what’s doable and affordable. Find out what’s really essential for your child to have in order for her to enjoy the event (e.g., her friend Mollie; yellow balloons; strawberry cupcakes, etc.) and what should definitely be avoided (e.g., the kid in her class who spits; too-loud music; clowns). Keep the final list short: 4-5 items, max. Post it, refer to it, and reflect back after the fact. Did you do everything you’d planned to? Did the event go as your child hoped it would? What could have made it better so you’ll know for next time?

Consider Bucket Listing for trips, play dates, Christmas break, etc. The more you practice, the quicker you’ll get at using these lists to identify important elements and manage your child’s expectations. Be sure to use this technique only as long as it helps you feel organized and reduces chaos and stress. Stop if it becomes more of a hassle.

Want to expand this idea even further? Keep a dry erase board on the car for on-the-go Mini Bucket Lists. Heading to Target (a.k.a. Meltdown Central)? Jot down your expectations for your child’s behavior like: “You’ll stay where I can see you” and “We won’t buy any toys” – and his expectations like: “We’ll play ‘I Spy’ while we walk around” and “I’ll get a pack of gum from the check-out isle.” (Of course, if he can’t get gum from the check out isle, correct that assumption and don’t write it on the list). Check in during the trip to see how well everyone’s following the list and make adjustments – to the list or to your behavior – if needed. Whether you ever actually print out that list or not – Happy Summer!

About this column: Send your parenting- and kid-related questions my way and I’ll tell you what I can: parentingwithaphd@gmail.com Please be aware that email is not a secure method of transmitting personal information so it’s best to keep your questions general. If your question is featured, your name and email will not be published. Submitting a question does not constitute a professional relationship in any way and this column is not meant to substitute for face-to-face therapy. If you feel you’re doing the best you can and still need help, it may be time to bring in a professional. Start by talking with your child’s pediatrician to get a referral.

Kristen Berthiaume, Ph.D. is a clinical psychologist with Grayson and Associates. She obtained her doctorate in clinical psychology from the University of Kentucky. She completed a predoctoral internship in clinical psychology at the University of North Carolina at Chapel Hill and a post- doctoral fellowship in the Attention Deficit Hyperactivity Disorders (ADHD) Program at Duke University Medical Center. She specializes in providing assessment and treatment of children, adolescents, and families dealing with the following issues: ADHD, learning disorders, social skill deficits, organizational problems, behavioral difficulties, anxiety, and depression. She generally focuses on behavioral and cognitive- behavioral techniques, but maintains a flexible approach to therapy. Her other day job is as mom to her six-year-old and newborn daughters and three-year-old son.

Birmingham Events Calendar: July 7th – July 14th

Posted on by Angie

National Ice Cream Day and a McWane Birthday Party are just a couple of things to look forward to this week!

It’s hard to believe that one of our Favorite Birmingham Attractions is turning 15! The Mcwane Science Center will have s day full of fin and specials this Saturday, make sure to check it out!

The Birmingham Barons kick off the week at home before being away until the 18th.

If you haven’t caught a Free or Discounted Movie, there’s still time. If you’re looking for some fun in the water, check out what we have to say about the Cullman Aquatic Center. It’s the best $10 you’ll spend this summer.

It’s Not Our Fault if Your Kids are Bored!

Sunday July 7th

Birmingham Barons – Regions Park
VS. Mississippi Braves
3:00pm

Fourth of July at the Birmingham Zoo
In honor of this holiday, all active and retired military and their dependents can take advantage of free admission to the Zoo with proof of military I.D. from Thursday, July 4th to Sunday, July 7th.

Independence Day at The Outlet Shops of Grand River
The Outlet Shops of Grand River is celebrating Independence Day with family fun all weekend! All ages can come enjoy Amazing Animals on The Plaza at Grand River, featuring a Petting Zoo, barbecue and incredible shopping deals at participating stores. HK Exotic Petting Zoo is free to the public, with the option to purchase feeding bags for $1.
Noon – 6pm

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Monday July 8th:

Birmingham Barons – Regions Park
VS. Mississippi Braves
7:05pm

Tot Time with Ms Eve – Avondale Library
Storytime for 2-4-year-olds with a caregiver. Includes stories, songs, and craft. 24-hour advance registration required.
10:30am

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Tuesday July 9th:

Tuesday Afternoon Movie – Emmet O’ Neal Library
Tom the cat and Jerry the mouse are thrown into a feature film, with the twosome trying to help an orphan girl who is being berated and exploited by a greedy guardian. (Rated G)
3:30pm

Bubblemania: Comedy with a Drip – Hoover Public Library
An eye-popping, belly-laughing, fun-filled extravaganza in The Library Theatre! This unique program is loaded with visual comedy, quick wit, big band swing music and the untamed, often unbelievable qualities and beauty of spherical liquids.
10:30, 1:30 and 6:30

Family Tours – Birmingham Museum of Art
Join us for an in-gallery family experience! Children aged 3 – 8 and their adult companions are invited to join Museum educators to explore our collection, discover activities that make looking at art fun and exciting, and create new family memories about art.

No reservations required. Family Tours are also available by appointment for groups of 10 or more children aged 3 – 8. For more information or to schedule a tour, call 205.254.2964.
10:30am

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Wednesday July 10th:

Bubblemania: Comedy with a Drip – Hoover Public Library
An eye-popping, belly-laughing, fun-filled extravaganza in The Library Theatre! This unique program is loaded with visual comedy, quick wit, big band swing music and the untamed, often unbelievable qualities and beauty of spherical liquids.
10:30 and 1:30

Family Story Time with Mr Mac – North Shelby Library
Storyteller Extraordinaire – Come join Mr Mac and his musical storytime complete with puppets! All Ages, no registration required.
10:45am

Storytime – Barnes and Noble Summit
Pete the Cat goes to the beach with his mother and brother, Bob. What do you think Pete likes to do at the beach? Join us and find out!
11am

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Thursday July 11th:

Bubblemania: Comedy with a Drip – Hoover Public Library
An eye-popping, belly-laughing, fun-filled extravaganza in The Library Theatre! This unique program is loaded with visual comedy, quick wit, big band swing music and the untamed, often unbelievable qualities and beauty of spherical liquids.
10:30 and 1:30

Thursday Morning Movie & Popcorn -Emmet O’ Neal Library
When the evil spirit Pitch launches an assault on Earth, the Immortal Guardians team up to protect the innocence of children all around the world. (Rated PG)
10:30am

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Friday July 12th:

Puppet Power – Springville Road Library
We’re going to be designing and creating our own puppets and putting on a puppet show. Call 205-226-4085 to register.
4pm

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Saturday July 13th:

McWane Rocks! Birthday Party – McWane Science Center
Join us for a ROCKin’ 15th birthday party that you won’t want to miss. Travis Taylor, star of Nat Geo’s hit show, Rocket City Rednecks, will be on hand bringing his unique style of southern charm and technology with live demonstrations on the plaza that are guaranteed to excite and engage. From “rock” climbing walls, “rock” ‘n’ roll music and “rock” candy this party will definitely “rock” your world.

BIRTHDAY SPECIALS
On July 13th, in honor of McWane’s 15th birthday, we are offering:
$15 OFF ALL McWane Science Center memberships
$15 for 1 Adventure Hall/IMAX Combo Ticket
10am – 4pm

Jurassic Library – Hoover Public Library
Welcome to a world where dinosaurs roam the aisles and rule the shelves with crafts, games and food sure to please paleontologists of all ages.

This event takes place in the Kid Zone program room.
10:30am

Bart’s Art Cart – Birmingham Museum of Art
This drop-in art program for kids and families features a different theme from our galleries and art activity each month. Stop by to make art with Bart! Celebrate with Pinwheels! // Get in the summer spirit and make your own pinwheel!
11am

Family Storytime – Emmet O’Neal Library
Bring the entire family and join Mr. Mac for stories and music each Saturday morning.
10:30 a.m.

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Sunday July 14th:

National Ice Cream SunDay – Homewood Public Library
Summer Readers come celebrate National Ice Cream Day with us! It’s never too late to sign up and join the fun!
2pm – 5pm

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Local Attractions Open Daily!

McWane Science Center:

IMAX
McWane Science Center’s IMAX® Dome Theater puts you in the center of the action by projecting breathtaking quality images onto the 5-story-tall dome screen and delivering intense surround sound through almost 3 tons of speakers and subwoofers.
Now Showing: Flight of the Butterflies, Titians of the Ice Age

Unearthing Alabama’s Ice Age – through December 31st, 2013
McWane Science Center is home to Alabama’s second largest natural history collection. Made up of over 500,000 specimens and objects pertaining to the natural history of the state, this important collection focuses on the preservation, education, and research of Alabama’s rich biodiversity and paleobiodiversity. One of the more significant subsets of the collection is Alabama’s largest collection of Late Pleistocene faunal remains – or Ice Age fossils.

Made up of nearly 10,000 cataloged specimens, the McWSC Pleistocene collection contains a unique diversity of fauna that not only includes those native to North America, but migrants to the state from both South America and the Old World. This collection includes mammals, both extant and extinct, reptiles, amphibians, birds, fishes, and botanical remains collected from both cave and stream localities in the state. Extinct mammals represented in the McWSC collection include mammoths, mastodons, giant beavers, saber-toothed cats, giant armadillos, tapirs, peccaries, and giant ground sloths.

This spring, visitors will have an opportunity to view some of the fossils in the collection with a new exhibit titled — “Unearthing Alabama’s Ice Age.” This exhibit will not only highlight many of the Ice Age animals from the McWane Science Center Collection, but will highlight and dispel many of the common misconceptions surrounding the Ice Age in the state. The goal is for visitors to have a better understanding and appreciation for this time in Alabama. For example, guests might learn that Alabama was on average only five degrees colder than today, glaciers did not reach farther south than southern Illinois or that all the Ice Age animals did not go extinct at the end of the Ice Age. While the largest animals, such as mastodons, giant ground sloths, and saber-tooth cats died out, nearly all the animals that are living in Alabama today were also around in the Ice Age.

The Unearthing Alabama’s Ice Age Alabama display is located in the City Gallery on Level 2 of the museum. It is included in the cost of admission to the museum and free to members.

Birmingham Zoo:

Lorikeet Aviary – Our Lorikeet Aviary has more birds than ever! Zoo guests can feed these exotic birds every day. You and your family will see these birds’ behavior as they eat nectar out of your hand.
Weekends 10:00 am – 4:00 pm

PELICAN FEEDING – A great way to see our pelicans in action is to witness them eating their favorite treats near the pelican boardwalk.

RHINO ENCOUNTER – Embark on an African adventure and experience one of the world’s most extraordinary animals, the Southern White Rhino. Watch from only feet away as our zookeepers engage in hands-on interaction with the animals inside their African-themed exhibit. Don’t miss this exciting encounter with one of the largest mammals on the planet!
Weekdays: 3pm – 3:30pm
Weekends: 11:30am – Noon & 3pm – 3:30 pm

GIRAFFE FEEDING – This up close and personal animal encounter is a memory you and your family will have for a lifetime.
Weekday: 11am – Noon
Weekends: 10am – 11am  & 2pm – 3pm

Vulcan Park and Museum:

Vulcan is the world’s largest cast iron statue; made of 100,000 pounds of iron and 56 feet tall, he stands at the top of Red Mountain overlooking the city of Birmingham. But, Vulcan is more than a statue. Vulcan Park and Museum features spectacular views of Birmingham, an interactive history museum that examines Vulcan and Birmingham’s story, and a beautiful public park for visitors and locals to enjoy. With an official information center that is operated by the Greater Birmingham Convention and Visitors Bureau, Vulcan Park and Museum serves as the first stop for visitors to the Birmingham area!

Railroad Park:

Railroad Park is a 19 acre green space in downtown Birmingham that celebrates the industrial and artistic heritage of our great city. Situated along 1st Avenue South, between 14th and 18th Streets, the park is a joint effort between the City of Birmingham and the Railroad Park Foundation. Hailed as “Birmingham’s Living Room,” Railroad Park provides a historically rich venue for local recreation, family activities, concerts, and cultural events, while connecting Birmingham’s downtown area with Southside and UAB’s campus.

Southern Museum of Flight:

Earn Your Wings – Bring your little pilot and soar above the clouds in our little pilots room. Kids enjoy building aircrafts, flying kites, and more.
Museum Open Tuesday – Thursday
9:30am – 4:30pm

Do you have or know of an event you would like to have added to our weekly calendar? Please email us at contact@birminghammommy.com, subject line “Events Calendar” – We would love to hear from you!

** All information listed on our calendar is subject to change without notice to us or you… We do our best to keep the information accurate and will always update as soon as we learn that something has changed. It’s always best to double check with the event via their website or a quick call,  especially when weather can impact the event.

The Best $10 You'll Spend All Summer!

Posted on by Angie

You know when we come across something we love, we have to share! We’re so excited about this discovery, we’re about to pop!

Recently a friend and BirminghamMommy Fan tipped us off to the Cullman Wellness and Aquatic Center. She had heard about it from a friend and suggested we go one day. I got online to do a little digging to see what might be worth the quick drive north and was intrigued by the idea of a “Mini Water Park” at a very low cost.

Here’s the deal.

For $10 per person, you can purchase a day pass that will give you access to the entire facility. (We were told this does not include childcare for non members.)

They have what they call a “Water Playground” that has 2 bigger slides, a lazy river, splash area and a small slide under a big “dump bucket” that goes off every few minutes.

They also have a large outdoor pool with diving boards if you’re into just swimming.

The layout is simple and if your kids are a bit older, can roam in the area and still be in your sights. We counted 6 lifeguards on the “playground” area with another, 2 or 3 on the outdoor pool.

The facility is nice and clean, and offers a concession stand with reasonably priced concessions like hot dogs, burgers, chicken fingers and fries. A hot dog, fries and large coke cost $5.00. (There is a sign that says outside food and drink are not allowed.)

They open at 10am and have several large umbrellas for being able to set up in the shade. But you have to get there early to score those. They seem to have plenty of seating and it never got crowded enough to be uncomfortable. They also have a couple of cabanas available for rent for $125 for the day for up to 5 people. Our only issue with the cabanas was, they are located on the far side of the large outdoor pool so seeing your little ones play in the “playground” from there wouldn’t be possible.

So that’s it, our summer find! Maybe we’ll see you there because we’re definitely going to go back!

 

Don't Forget Your Fireworks Safety!

Posted on by Angie

One of the best parts of any Independence Day Celebration is the Fireworks. But when you have a house full of tiny humans you have to be extra careful that everyone stays safe!

Many people tend to think that sparklers are an easy, “kid friendly” kind of firework, but did you know that sparklers burn at more than 1000 degrees? According to ConsumerAffairs.com, “Firecrackers, rockets and sparklers account for most of the injuries we see during that period,” says Bo Kennedy, M.D., associate professor of pediatrics and associate director of the Emergency Department at St. Louis Children’s Hospital. Sparklers actually cause the highest number of injuries in children under 5. When a sparkler is burning, what it’s releasing is essentially molten metal. That can cause some very serious burns.”

63% of fireworks injuries involve burns and about 45% of fireworks injuries occur with children under the age of 14 – I think it’s pretty safe to say that children and fireworks don’t mix!

So as you celebrate this 4th of July, remember these tips so your family can have a safe and fun holiday!

  • Leave it to the professionals. Many cities around town will shoot fireworks off for the public to see. Our most popular display in Birmingham is Thunder on the Mountain that kicks off at 9pm from Vulcan.
  • If you choose to set fireworks off in your yard make sure:  1. that it’s legal in your area and 2. that everyone stays away from the action. You don’t have to do anything too fancy to impress the kids, putting them up on the porch or deck while you stand in the yard with a sparkler will make them happy. Remember, many fireworks injuries that happen in the United States are on kids who were watching an adult handling the igniting of the fireworks. Keeping a safe distance is imperative!
  • Keep a bucket of water or a water hose near by in case of an emergency or to extinguish any mishaps that might occur.
  • Never try to relight malfunctioned fireworks. Make sure they are properly extinguished and thrown away.
  • Getting crafty with fireworks is not a good idea, never mess around with homemade fireworks. I’m guessing this is something that even Martha Stewart would advise against.
  • Never aim fireworks at another person and make sure that all of your spectators are out of range before lighting your fireworks.

Are fireworks a staple at your Independence Day party? What tips do you have for keeping everyone safe?

For more information on fireworks safety check out this fact sheet from the Consumer Product Safety Commission.

Pinspired Pimiento Cheese

Posted on by Angie
Photo: From Whats4dinnertonite

I love pimiento cheese in the summer. It’s the perfect appetizer or sandwich filling. After scouring Pinterest, I found a few recipes that I liked and morphed them together to get this simple and yummy version! Serve this as an appetizer with crackers or make the best sandwich ever using the fluffiest white bread you can find.  It’s to die for.

1 pound sharp cheddar cheese (1 bag, finely shredded)
1/4 pound cream cheese, softened
1 jar of pimientos
1/2 cup mayonnaise

Let the cream cheese come to room temperature, then mix it with the mayonnaise. I used a hand mixer for this part.
Add in the bag of cheese, stir.
Add in the drained jar of pimientos and stir without crushing them.

That’s it! The longer it’s refrigerated, the more it gets “set.” I served it after about 2 hours and it was good, but the next day it was perfect. This would be a great dish to make the day before.

Follow us on Pinterest for more of our fun finds!

Birmingham Events Calendar: June 30th – July 7th

Posted on by Angie

What a busy week we have coming up for Birmingham!! With the 4th of July on Thursday, you will find celebrations and specials happening all week!

Check out the I Love America Day Celebration in Vestavia, Thunder on the Mountain or Freedom Fest at the Hoover Met.

The Barons will have a home stretch beginning on the 4th and there are several fun storytimes planned at local libraries!

We hope you have a wonderful 4th of July Week!

 

It’s Not Our Fault if Your Kids are Bored!

Sunday June 30th

Jazz in the Park – Avondale Park
Magic City Smooth Jazz (MCSJ) is pleased to unveil the lineup for the upcoming Jazz in the Park® summer concert series, which marks the entry of the series into its fourth full season.
6pm – 9pm

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Monday July 1st:

We Dig Pirate Storytime – Hoover Public Library
Summer storytime for children under four.
10:30am

Tot Time with Ms Eve – Avondale Library
Storytime for 2-4-year-olds with a caregiver. Includes stories, songs, and craft. 24-hour advance registration required.
10:30am

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Tuesday July 2nd:

Family Tours – Birmingham Museum of Art
Join us for an in-gallery family experience! Children aged 3 – 8 and their adult companions are invited to join Museum educators to explore our collection, discover activities that make looking at art fun and exciting, and create new family memories about art.

No reservations required. Family Tours are also available by appointment for groups of 10 or more children aged 3 – 8. For more information or to schedule a tour, call 205.254.2964.
10:30am

Ronald McDonald – Homewood Public Library
Our favorite clown puts on a magical show!
10:30am

Mark Seymour, Be-at Your Best – Hoover Public Library
Mark Seymour brings and plays almost 70 different percussion instruments. Students sing along and learn positive life lessons through Mark’s original songs. In The Library Theatre
11:30a, 2:30p, 7:30p

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Wednesday July 3rd:

32nd Annual I Love America Day Celebration
Vestavia Hills Chamber of Commerce is hosting the 32nd Annual I love America Day. There will be free Swimming from 6:00 – 7:30 pm, Children’s Activities by Vestavia Hills United Methodist Church from 6:00 – 8:00 pm, Pops in the Park~Patriotic Music by the Shades Mountain Baptist Church Orchestra at 7:00 pm and then ending the evening with the movie, Madagascar 3: Europe’s Most Wanted showing at 8:00 pm. Fun for all ages!

For the comfort of others, no pets allowed

Storytime – Barnes and Noble Summit
Do you have a favorite pair of shoes? Pete the Cat does! Join us to find out why Pete loves his white shoes! We will also read Pete the Cat: Wheels on the Bus.
11am

Mark Seymour, Be-at Your Best – Hoover Public Library
Mark Seymour brings and plays almost 70 different percussion instruments. Students sing along and learn positive life lessons through Mark’s original songs. In The Library Theatre
11:30a and 2:30p

Family Story Time with Mr Mac – North Shelby Library
Storyteller Extraordinaire – Come join Mr Mac and his musical storytime complete with puppets! All Ages, no registration required.
10:45am

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Thursday July 4th:

Thunder on the Mountain
For decades, Thunder on the Mountain, Birmingham’s Fourth of July fireworks celebration, has been hailed as one of the largest and most extravagant Independence Day traditions in the state of Alabama, and this year will be no exception. On Thursday, July 4 at 9:00 pm, Thunder on the Mountain 2013 will once again illuminate the skies above Birmingham’s beloved iron man, Vulcan. Free to the public, this year’s show will last approximately 20 minutes and will feature a variety of firework shells that will brighten the sky with new colors and patterns. The show will be choreographed to a musical soundtrack that will feature a mix of patriotic favorites and popular musical performances.

Flag Making and 4th of July Crafts
Let’s celebrate our freedom and those that have given us the opportunity to have that freedom. Will meet at the Campground Pavilion.
10am

Jazz in the Park – Railroad Park
6pm – 9pm

Independence Day 1776 – American Village
Celebrate Independence Day 1776! Alabama’s best ‘up close and personal’ fireworks

• Costumed historical interpreters

• Revolutionary Army drills 18th century games

• Independence Ball Full Moon BBQ and other tasty fare!
Noon – 9pm

Freedom Fest – Hoover Met
Freedom Fest is completely free fun on July 4th for your entire family! Car Show will begin at 5 pm in the parking lot, Music & Entertainment will take place inside the stadium from 6-9 pm, and a grand firework show beginning at 9 pm. You won’t want to miss this event as we celebrate our great America together!

Fourth of July at the Birmingham Zoo
In honor of this holiday, all active and retired military and their dependents can take advantage of free admission to the Zoo with proof of military I.D. from Thursday, July 4th to Sunday, July 7th.

Birmingham Barons – Regions Park
VS. Mississippi Braves
6:30pm

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Friday July 5th:

Independence Day at The Outlet Shops of Grand River
The Outlet Shops of Grand River is celebrating Independence Day with family fun all weekend! All ages can come enjoy Amazing Animals on The Plaza at Grand River, featuring a Petting Zoo, barbecue and incredible shopping deals at participating stores. HK Exotic Petting Zoo is free to the public, with the option to purchase feeding bags for $1.
11 a.m. until 6 pm

Fourth of July at the Birmingham Zoo
In honor of this holiday, all active and retired military and their dependents can take advantage of free admission to the Zoo with proof of military I.D. from Thursday, July 4th to Sunday, July 7th.

Birmingham Barons – Regions Park
VS. Mississippi Braves
7:05pm

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Saturday July 6th:

Family Tours – Birmingham Museum of Art
Join us for an in-gallery family experience! Children aged 3 – 8 and their adult companions are invited to join Museum educators to explore our collection, discover activities that make looking at art fun and exciting, and create new family memories about art.

No reservations required. Family Tours are also available by appointment for groups of 10 or more children aged 3 – 8. For more information or to schedule a tour, call 205.254.2964.
10:30am

Bart’s Art Cart – Birmingham Museum of Art
This drop-in art program for kids and families features a different theme from our galleries and art activity each month. Stop by to make art with Bart! Celebrate with Pinwheels! // Get in the summer spirit and make your own pinwheel!
11am

Nature Scavenger Hunt – Oak Mountain
Come out to the park and hunt for something really cool things on this Nature Scavenger Hunt. We will start at the Campground Pavilion.
10am

Independence Day at The Outlet Shops of Grand River
The Outlet Shops of Grand River is celebrating Independence Day with family fun all weekend! All ages can come enjoy Amazing Animals on The Plaza at Grand River, featuring a Petting Zoo, barbecue and incredible shopping deals at participating stores. HK Exotic Petting Zoo is free to the public, with the option to purchase feeding bags for $1.
11am – 6pm

Fourth of July at the Birmingham Zoo
The Zoo will celebrate the 7th birthday of the red river hogs, Star, Spangle and Banner! While you are here, go on an expedition through Dino Discovery*, check out Predator Zone, enjoy the Red Diamond Sea Lion Splash Show and much more. In honor of th 4th of July, all active and retired military and their dependents can take advantage of free admission to the Zoo with proof of military I.D

Birmingham Barons – Regions Park
VS. Mississippi Braves
6:30pm

Family Storytime – Emmet O’Neal Library
Bring the entire family and join Mr. Mac for stories and music each Saturday morning.
10:30 a.m.

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Sunday July 7th:

Birmingham Barons – Regions Park
VS. Mississippi Braves
3:00pm

Fourth of July at the Birmingham Zoo
In honor of this holiday, all active and retired military and their dependents can take advantage of free admission to the Zoo with proof of military I.D. from Thursday, July 4th to Sunday, July 7th.

Independence Day at The Outlet Shops of Grand River
The Outlet Shops of Grand River is celebrating Independence Day with family fun all weekend! All ages can come enjoy Amazing Animals on The Plaza at Grand River, featuring a Petting Zoo, barbecue and incredible shopping deals at participating stores. HK Exotic Petting Zoo is free to the public, with the option to purchase feeding bags for $1.
Noon – 6pm

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Local Attractions Open Daily!

McWane Science Center:

IMAX
McWane Science Center’s IMAX® Dome Theater puts you in the center of the action by projecting breathtaking quality images onto the 5-story-tall dome screen and delivering intense surround sound through almost 3 tons of speakers and subwoofers.
Now Showing: Flight of the Butterflies, Titians of the Ice Age

Unearthing Alabama’s Ice Age – through December 31st, 2013
McWane Science Center is home to Alabama’s second largest natural history collection. Made up of over 500,000 specimens and objects pertaining to the natural history of the state, this important collection focuses on the preservation, education, and research of Alabama’s rich biodiversity and paleobiodiversity. One of the more significant subsets of the collection is Alabama’s largest collection of Late Pleistocene faunal remains – or Ice Age fossils.

Made up of nearly 10,000 cataloged specimens, the McWSC Pleistocene collection contains a unique diversity of fauna that not only includes those native to North America, but migrants to the state from both South America and the Old World. This collection includes mammals, both extant and extinct, reptiles, amphibians, birds, fishes, and botanical remains collected from both cave and stream localities in the state. Extinct mammals represented in the McWSC collection include mammoths, mastodons, giant beavers, saber-toothed cats, giant armadillos, tapirs, peccaries, and giant ground sloths.

This spring, visitors will have an opportunity to view some of the fossils in the collection with a new exhibit titled — “Unearthing Alabama’s Ice Age.” This exhibit will not only highlight many of the Ice Age animals from the McWane Science Center Collection, but will highlight and dispel many of the common misconceptions surrounding the Ice Age in the state. The goal is for visitors to have a better understanding and appreciation for this time in Alabama. For example, guests might learn that Alabama was on average only five degrees colder than today, glaciers did not reach farther south than southern Illinois or that all the Ice Age animals did not go extinct at the end of the Ice Age. While the largest animals, such as mastodons, giant ground sloths, and saber-tooth cats died out, nearly all the animals that are living in Alabama today were also around in the Ice Age.

The Unearthing Alabama’s Ice Age Alabama display is located in the City Gallery on Level 2 of the museum. It is included in the cost of admission to the museum and free to members.

Birmingham Zoo:

Lorikeet Aviary – Our Lorikeet Aviary has more birds than ever! Zoo guests can feed these exotic birds every day. You and your family will see these birds’ behavior as they eat nectar out of your hand.
Weekends 10:00 am – 4:00 pm

PELICAN FEEDING – A great way to see our pelicans in action is to witness them eating their favorite treats near the pelican boardwalk.

RHINO ENCOUNTER – Embark on an African adventure and experience one of the world’s most extraordinary animals, the Southern White Rhino. Watch from only feet away as our zookeepers engage in hands-on interaction with the animals inside their African-themed exhibit. Don’t miss this exciting encounter with one of the largest mammals on the planet!
Weekdays: 3pm – 3:30pm
Weekends: 11:30am – Noon & 3pm – 3:30 pm

GIRAFFE FEEDING – This up close and personal animal encounter is a memory you and your family will have for a lifetime.
Weekday: 11am – Noon
Weekends: 10am – 11am  & 2pm – 3pm

Vulcan Park and Museum:

Vulcan is the world’s largest cast iron statue; made of 100,000 pounds of iron and 56 feet tall, he stands at the top of Red Mountain overlooking the city of Birmingham. But, Vulcan is more than a statue. Vulcan Park and Museum features spectacular views of Birmingham, an interactive history museum that examines Vulcan and Birmingham’s story, and a beautiful public park for visitors and locals to enjoy. With an official information center that is operated by the Greater Birmingham Convention and Visitors Bureau, Vulcan Park and Museum serves as the first stop for visitors to the Birmingham area!

Railroad Park:

Railroad Park is a 19 acre green space in downtown Birmingham that celebrates the industrial and artistic heritage of our great city. Situated along 1st Avenue South, between 14th and 18th Streets, the park is a joint effort between the City of Birmingham and the Railroad Park Foundation. Hailed as “Birmingham’s Living Room,” Railroad Park provides a historically rich venue for local recreation, family activities, concerts, and cultural events, while connecting Birmingham’s downtown area with Southside and UAB’s campus.

Southern Museum of Flight:

Earn Your Wings – Bring your little pilot and soar above the clouds in our little pilots room. Kids enjoy building aircrafts, flying kites, and more.
Museum Open Tuesday – Thursday
9:30am – 4:30pm

Do you have or know of an event you would like to have added to our weekly calendar? Please email us at contact@birminghammommy.com, subject line “Events Calendar” – We would love to hear from you!

** All information listed on our calendar is subject to change without notice to us or you… We do our best to keep the information accurate and will always update as soon as we learn that something has changed. It’s always best to double check with the event via their website or a quick call,  especially when weather can impact the event.

Giveaway: McWane Tickets

Posted on by Angie

Just a little something to help you have some fun this summer. Up for grabs we have a pack of 4 general admission tickets to the McWane Science Center. Tickets expire Dec, 2013 and are good for museum admission, does not include Imax.

We’re going to make it super easy on you, just leave a comment here on this post letting us know you want the tickets, and you’ll be entered to win. 1 entry per person, per day.

Giveaway will be end on Tuesday, July 2nd and the winner will be notified via email.

Good luck!

Tips for Safe Play on Indoor Playgrounds

Posted on by Angie

When the summer temperatures rise, parents look to indoor playgrounds to keep their kids active, but cool.

With more than 15,000 nationwide, indoor playgrounds have become increasingly popular venues for play dates and birthday parties. They are like kiddie heaven, stocked with pillowy inflatables and candy-colored tubes, ball crawls, trampolines and more.

But, are they safe?

Brian Geiger, Ed.D., a professor of health education in the Department of Human Studies University of Alabama at Birmingham (UAB), has assessed playground safety at schools and communities around Alabama. He said that while playing indoors may offer reduced threats of uninvited visitors, animals and motor vehicles, there are things parents should keep in mind to help keep their child free from injury.

Installation and maintenance guidelines for playgrounds are set by the American Society of Testing and Materials (ASTM) and the U.S. Consumer Product Safety Commission, and municipalities require initial inspections before granting a license to a new operator, but dangers still exist.

Geiger recently teamed up with Gary Edwards, Ph.D., chief executive officer of United Cerebral Palsy of Greater Birmingham, to share helpful tips for parents.

Give the area a scan. Take a good look at the play area to spot any potential dangers, and report any safety concerns to the operator. Geiger suggests bringing a safety checklist of things to avoid:

·         Unanchored equipment that moves with use

·         Pinch-points

·         Exposed hardware

·         Gaps in guard rails or between rungs of a ladder large enough for a head to fit through

·         Open climbing structures and unsecured platforms

·         Damaged fall surfaces

·         Slides with a sharp angle of descent

·         Plexiglas, rope and cargo webbing in need of repair

·         Unsupervised ball pits

Have good, clean fun. “Germs may be transmitted through shared play equipment,” Geiger said. “Indoor playgrounds should be sanitized daily, more often in areas of high use.”

Ask the operator about their cleaning schedule, he said. In addition, since food and drinks are usually served at these places, be on the lookout for and report any spills or fall hazards.

If a child has the flu, diarrhea, other illnesses or exposed wounds, they should avoid contact with others.

Age appropriateness is important. Geiger said it is the parent’s responsibility to make sure that older and larger children are not playing “energetically” in the same area as toddlers and infants.

“Consider whether the space for physical activity is large enough to accommodate all children moving at the same time,” he said. “If you have young children, plan your visit on a weekday, perhaps in the morning.”

Ensure supervision. “Do not assume that someone else will supervise safe use of indoor playgrounds and party centers,” Geiger said. “Ask the operator about training and the number of play supervisors.”

Dress for safe play. Choose clothing that fits well without loose drawstrings, and tie shoe laces. Remove any necklaces, as well as items that can fall from their pockets.

Talk to children. “Teach children how to play safely,” Geiger said. “For example, take turns climbing ladders and going down the slide feet first.”

The U.S. Product Safety Commission and National Program for Playground Safety websites can also be helpful resources to parents concerned about playground safety.

About UAB

Known for its innovative and interdisciplinary approach to education at both the graduate and undergraduate levels, the University of Alabama at Birmingham (UAB) is an internationally renowned research university and academic medical center and the state of Alabama’s largest employer with some 23,000 employees and an economic impact exceeding $5 billion annually on the state. The five pillars of UAB’s mission include education, research, patient care, community service and the economic development. UAB: Knowledge that will change your world. Learn more at www.uab.edu.

 

VIDEO: www.youtube.com/uabnews TEXT: www.uab.edu/news TWEETS: www.twitter.com/uabnews

 

Using Kid Created Art

Posted on by Angie

My kids love to create some little masterpieces. We have discussed the battle of the artwork before, but I found a new way to use their art, preserve it, and not have piles of it sitting around. Take photos of the artwork, reduce the size, print. Cut them out and paste them onto a background. Pick a great frame to go around it and Voila!

 

Credit: Kiki's Closet

Birmingham Events Calendar: June 23rd – June 30th

Posted on by Angie

Summer has officially arrived and we’ve got a rundown on all of the fun things happening around Birmingham this week.

Summer Movies are still going strong and the Barons are back all week for a home stretch.

If you like Puppets there are a couple of options to see those this week. Check out Jazz in the Park or the Bike Parade and Fishing Rodeo happening at Avondale Park.

Have a great week!

It’s Not Our Fault if Your Kids are Bored!

Sunday June 23rd

Monsters University Chest – Lowe’s Build and Grow Clinic
The monster fun continues at Lowe’s this weekend! Your child will love building this chest inspired by Disney•Pixar’s Monsters University. Registration going on now.
2pm

The Princess Bride – Alabama Theatre
A classic fairy tale, with swordplay, giants, an evil prince, a beautiful princess, and yes, some kissing (as read by a kindly grandfather). 98 min.

The movie will begin at 2 pm, with doors opening one hour before showtime. The Mighty Wurlitzer Organ will perform before each movie. Tickets are $8 and will be available at the door and through Ticketmaster.

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Monday June 24th:

Birmingham Barons – Regions Park
vs. Huntsville Stars
7:05pm

Tot Time with Ms Eve – Avondale Library
Storytime for 2-4-year-olds with a caregiver. Includes stories, songs, and craft. 24-hour advance registration required.
10:30am

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Tuesday June 25th:

Birmingham Barons – Regions Park
vs. Huntsville Stars
7:05pm

Afternoon Movie and Popcorn – Emmet O’Neal Library
Wendy and her brothers are whisked away to the magical world of Neverland with a mysterious boy named Peter. (Rated G)
3:30pm

Beatin’ Path Rhythm – Emmet O’ Neal Library
An interactive drumming program with stories and music
10:30am

Family Night – Homewood Library
We welcome international award-winning astrophysicist and former consultant to NASA, Kevin Manning, as he shares his passion for astronomy by transporting people of all ages into a fascinating world beyond their own. You will enjoy an educational and entertaining exploration of the universe, the stars and other celestial wonders, as well as a refreshingly large perspective gained by looking up to the stars. This dynamic program is open to everyone who would love to have the opportunity to view the amazing rings of Saturn, craters of the moon and other jewels of the night sky through a powerful telescope, weather permitting! Family programming at it’s best!

In the Large Auditorium.
6:30pm

Safari Greg – Hoover Public Library
Our favorite Nashville-based animal guy! Get ready for fun and lots of surprises in The Library Theatre.
10:30 am, 1:30 pm & 6:30 pm

Pepper Place Street Market
Farmers, Food Trucks and live music with Contra dancing! Music provided by Red Mountain White Trash. Bring your kids, dogs and dancing shoes and join the fun! Eat supper at one of our food trucks, Cantina, Bettola or Vittoria. Pick up a cocktail at The Red Cat or Cantina and enjoy the evening with friends and family.
4pm – 8pm

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Wednesday June 26th:

Birmingham Barons – Regions Park
vs. Huntsville Stars
11am

Safari Greg – Hoover Public Library
Our favorite Nashville-based animal guy! Get ready for fun and lots of surprises in The Library Theatre.
10:30 am & 1:30 pm

Walk About Puppets – Homewood Public Library
Puppet show of giant proportions!
10:30am

Storytime – Barnes and Noble Summit
Join us as we read Rumble in the Jungle by Giles Andreae. Lions and tigers and bears — oh my! Enjoy a special activity and have fun with friends!
11am

Family Story Time with Mr Mac – North Shelby Library
Storyteller Extraordinaire – Come join Mr Mac and his musical storytime complete with puppets! All Ages, no registration required.
10:45am

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Thursday June 27th:

Birmingham Barons – Regions Park
vs. Huntsville Stars
7:05pm

Safari Greg – Hoover Public Library
Our favorite Nashville-based animal guy! Get ready for fun and lots of surprises in The Library Theatre.
10:30 & 1:30 pm

Thursday Morning Movie – Emmet O’ Neal Library
When a despicable criminal mastermind uses a trio of orphan girls as pawns for a grand scheme, he finds their love is starting to change him for the better. (Rated PG)
10:30am

The Magic of Archie Wade – Clay Community Center
Join us for a magic show with Magician Archie Waid at the CLAY COMMUNITY CENTER!
10am

Red String Shadow Puppets – Liberty Park Elementary School
Red String Shadow Puppets brings the rare and enthralling art of shadow puppetry to everyone. They will be performing two stories and children of all ages will be enchanted by something they rarely have the opportunity to see.
3pm

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Friday June 28th:

Birmingham Barons – Regions Park
vs. Huntsville Stars
7:05pm

Dig into Painting – Springville Library
We will learn to make our own paints out of dirt and other materials that you can dig up, right out of your own backyard.
4pm

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Saturday June 29th:

Avondale Park Bike Parade & Fishing Rodeo
A Bicycle Parade and a Fishing Rodeo for children will be held Saturday, June 29, 9 am until noon in Avondale Park. The Avondale Park pond will be stocked with hundreds of large Catfish, and there will be awards for the largest fish caught and for the best decorated ride: bicycle, tricycle, scooter or wagon, and awards will be presented for the greatest distance for a watermelon seed spit. There will be prize drawings every half-hour for valuable door prizes for all ages given by local businesses for all ages.
9am – 12pm

Bart’s Art Cart – Birmingham Museum of Art
This drop-in art program for kids and families features a different theme from our galleries and art activity each month. Stop by to make art with Bart! June is for Animals // Hippo mania is still going on at the BMA!
11am

Family Storytime – Emmet O’Neal Library
Bring the entire family and join Mr. Mac for stories and music each Saturday morning.
10:30 a.m.

Storytime – Barnes and Noble
Join us as we read ABC Animal Jamboree by Giles Andreae. What’s your favorite animal? We’d love to know! We will also read Giraffe’s Can’t Dance!
11am

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Sunday June 30th:

Jazz in the Park – Avondale Park
Magic City Smooth Jazz (MCSJ) is pleased to unveil the lineup for the upcoming Jazz in the Park® summer concert series, which marks the entry of the series into its fourth full season.
6pm – 9pm

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Local Attractions Open Daily!

McWane Science Center:

IMAX
McWane Science Center’s IMAX® Dome Theater puts you in the center of the action by projecting breathtaking quality images onto the 5-story-tall dome screen and delivering intense surround sound through almost 3 tons of speakers and subwoofers.
Now Showing: Flight of the Butterflies, Titians of the Ice Age

Unearthing Alabama’s Ice Age – through December 31st, 2013
McWane Science Center is home to Alabama’s second largest natural history collection. Made up of over 500,000 specimens and objects pertaining to the natural history of the state, this important collection focuses on the preservation, education, and research of Alabama’s rich biodiversity and paleobiodiversity. One of the more significant subsets of the collection is Alabama’s largest collection of Late Pleistocene faunal remains – or Ice Age fossils.

Made up of nearly 10,000 cataloged specimens, the McWSC Pleistocene collection contains a unique diversity of fauna that not only includes those native to North America, but migrants to the state from both South America and the Old World. This collection includes mammals, both extant and extinct, reptiles, amphibians, birds, fishes, and botanical remains collected from both cave and stream localities in the state. Extinct mammals represented in the McWSC collection include mammoths, mastodons, giant beavers, saber-toothed cats, giant armadillos, tapirs, peccaries, and giant ground sloths.

This spring, visitors will have an opportunity to view some of the fossils in the collection with a new exhibit titled — “Unearthing Alabama’s Ice Age.” This exhibit will not only highlight many of the Ice Age animals from the McWane Science Center Collection, but will highlight and dispel many of the common misconceptions surrounding the Ice Age in the state. The goal is for visitors to have a better understanding and appreciation for this time in Alabama. For example, guests might learn that Alabama was on average only five degrees colder than today, glaciers did not reach farther south than southern Illinois or that all the Ice Age animals did not go extinct at the end of the Ice Age. While the largest animals, such as mastodons, giant ground sloths, and saber-tooth cats died out, nearly all the animals that are living in Alabama today were also around in the Ice Age.

The Unearthing Alabama’s Ice Age Alabama display is located in the City Gallery on Level 2 of the museum. It is included in the cost of admission to the museum and free to members.

Birmingham Zoo:

Lorikeet Aviary – Our Lorikeet Aviary has more birds than ever! Zoo guests can feed these exotic birds every day. You and your family will see these birds’ behavior as they eat nectar out of your hand.
Weekends 10:00 am – 4:00 pm

PELICAN FEEDING – A great way to see our pelicans in action is to witness them eating their favorite treats near the pelican boardwalk.

RHINO ENCOUNTER – Embark on an African adventure and experience one of the world’s most extraordinary animals, the Southern White Rhino. Watch from only feet away as our zookeepers engage in hands-on interaction with the animals inside their African-themed exhibit. Don’t miss this exciting encounter with one of the largest mammals on the planet!
Weekdays: 3pm – 3:30pm
Weekends: 11:30am – Noon & 3pm – 3:30 pm

GIRAFFE FEEDING – This up close and personal animal encounter is a memory you and your family will have for a lifetime.
Weekday: 11am – Noon
Weekends: 10am – 11am  & 2pm – 3pm

Vulcan Park and Museum:

Vulcan is the world’s largest cast iron statue; made of 100,000 pounds of iron and 56 feet tall, he stands at the top of Red Mountain overlooking the city of Birmingham. But, Vulcan is more than a statue. Vulcan Park and Museum features spectacular views of Birmingham, an interactive history museum that examines Vulcan and Birmingham’s story, and a beautiful public park for visitors and locals to enjoy. With an official information center that is operated by the Greater Birmingham Convention and Visitors Bureau, Vulcan Park and Museum serves as the first stop for visitors to the Birmingham area!

Railroad Park:

Railroad Park is a 19 acre green space in downtown Birmingham that celebrates the industrial and artistic heritage of our great city. Situated along 1st Avenue South, between 14th and 18th Streets, the park is a joint effort between the City of Birmingham and the Railroad Park Foundation. Hailed as “Birmingham’s Living Room,” Railroad Park provides a historically rich venue for local recreation, family activities, concerts, and cultural events, while connecting Birmingham’s downtown area with Southside and UAB’s campus.

Southern Museum of Flight:

Earn Your Wings – Bring your little pilot and soar above the clouds in our little pilots room. Kids enjoy building aircrafts, flying kites, and more.
Museum Open Tuesday – Thursday
9:30am – 4:30pm

Do you have or know of an event you would like to have added to our weekly calendar? Please email us at contact@birminghammommy.com, subject line “Events Calendar” – We would love to hear from you!

** All information listed on our calendar is subject to change without notice to us or you… We do our best to keep the information accurate and will always update as soon as we learn that something has changed. It’s always best to double check with the event via their website or a quick call,  especially when weather can impact the event.

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