Bullying and Adults: What's the Big Deal?

By Kristen Berthiaume:

Recently, there’s been a lot of focus in the news on bullying in adults, especially on extreme cases from the NFL like that of Richie Incognito (this is his last name – really) and Jonathan Martin, which is believed to have involved obscene and racist voice mails, death threats, and financial extortion (Bullying isn’t a strong enough word to describe what went on there, but I digress). Now, I think we all suspect that some NFL (and NBA, NCAA, NHL…) players are less-than-gentlemanly in the locker room away from cameras (or sometimes, not so much away from the cameras as directly in to them – I’m looking at you, Richard Sherman) but, when does the way adults treat other adults cross the line from good natured teasing to full-on bullying and why should we even care?

I got into a debate about this very issue with some friends recently. One asked: Shouldn’t adults understand that some people aren’t going to be nice to them and just suck it up? Other friends felt like bullying in any form is harmful and not O.K. – whether it’s happening to the 4”8’ kid next door or to a 300lb NFL linebacker. After all, for better or worse, young kids look up to their sports “heroes” – even when those “heroes” are acting like jerks. Is it O.K. for these men to call their teammates names, threaten them, physically assault them, etc.? They’re big guys, after all – they can take it. Right?

So, you’re probably asking: “How does this relate to me and my family? I’m not in the NFL and I’ve never extorted money from anyone!” If you’re convinced that bullying doesn’t exist in your world, try this as an experiment. Check out one of the FB Trading Pages where people are trying to sell items locally. Scroll through and find something that you find…um…less-than-attractive. Now, check the comment section. If the item’s been up for a few minutes, there’s bound to be a little bit of snark nestled among the legitimate interest. The unkind comments are usually included for the amusement of other people (sometimes with “helpful” tags for friends who might also enjoy the laugh) and the writer seems unaware that the seller will read what’s been written. How would you feel if you were the seller? Hurt? Embarrassed? Of course, you’d get over it and move on after a few minutes but this kind of experience might leave you feeling separated from others versus part of a community. Yes, people are allowed to make whatever comments they want on these pages, within reason, but should they?

Perhaps you’ve been the victim of more serious adult bullying. A boss who was always on your case, despite your best efforts, or a romantic partner who belittled you instead of loved you. Maybe you’re in a toxic friendship where you’re expected to take whatever abuse is heaped on you in the name of being “supportive.” Being repeatedly victimized by bullying can lead to serious mood and anxiety issues in adults. Not only that, it can make us more susceptible to being victimized in the future by lowering our standards for how we should be treated and decreasing our competence in handling social situations. Maybe worse yet, when our children see that we are being victimized, they may come to believe the bullying situation to be a normal way of interacting. In the future when they are confronted with bullying, they’ll be less likely to stand up for themselves and their friends, or to ask an adult for help.

Some of you have probably been on the reverse side of this – sending the message in subtle or not-so-subtle ways that a certain person is no longer welcome or trying to intimidate a co-worker into not applying for the promotion you want. Sometimes, adults bully because they aren’t sure how to get what they want any other way – fear can drive us to resort to social tactics that worked for us growing up, even if they’re clearly inappropriate in adulthood. Aside from the fact that this kind of behavior is hurtful to others and drives a wedge between us, it also sets a much more lasting example for our kids than anything else we give lip service to (“Do unto others…” “Play nice…”). When our children see us use bullying to get what we want, we’re giving them permission to do the same and setting them up for frustration and social problems.

There are behaviors many of us have engaged in that, while not technically “bullying,” could also be encouraging bullying in our kids. This happens when we say negative things about others behind their backs (but in front of our kids), encourage our offspring to avoid certain kids for superficial reasons, and make harsh judgments about people on TV when our kids are within earshot. These behaviors may well go unnoticed by the actual targets (I really don’t think Miley Cyrus cares what you think about her new lip tattoo) but not by our children. Kids are constantly observing how their parents interact with others – from the bank teller to our spouses. Watching us helps them learn how to act. Scary thought? Think about the last five interactions you had. If your child were to copy those, would he make you proud or would he get into trouble? Are there ways you could model more appropriate interactions in front of your kids even if you still need to vent to your adult friends sometimes? (For the record, I do think she’ll come to regret that tattoo…).

If we tolerate bullying or hurtful behavior in our own homes, workplaces, and social circles, we’ll be less likely to recognize it when it’s happening to our kids or when our kids are perpetrating it. We may also be less prone to teach our kids appropriate ways of interacting with others. We can’t tell our kids to treat everyone with respect in between yelling at their soccer coach and complaining over the phone about a teacher. It’s not human nature to be kind and pleasant all the time but we can set the best possible example for our kids and hold in our rants for adult audiences only (that’s what Moms’ Night Out is for, right?!).

Birmingham Events Calendar: March 30th – April 6th

It’s Not Our Fault if Your Kids are Bored!

Sunday March 30th:

Trussville Spring Carnival – Magnolia Park
The Trussville Chamber of Commerce is holding its annual Spring Carnival. The event is being held in Magnolia Park next to First Baptist Church of Trussville on Chalkville Road. The carnival features rides and activities, as well as festival foods.
1pm – 5pm

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Monday March 31st:

Tot Time with Ms Eve – Avondale Library
Come celebrate Saint Patrick’s Day with stories and songs. Maybe we’ll find that pot of gold! Geared for 2 to 4 years olds with a caregiver.  24-hour advanced notice of attendance required.
9:30am

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Tuesday April 1st:

LEGO Mini Build – Riverchase Galleria
Learn how to build a cool mini model, and take it home – for free! Quantities are limited and offer is good while supplies last only.
LEGO Helicopter
Begins at 5:00 pm until supplies last.

Family Tours – Birmingham Museum of Art
FREE // Meet in the Main Lobby
Join us for an in-gallery family experience! Children aged 3 – 8 and their adult companions are invited to join Museum educators to explore our collection, discover activities that make looking at art fun and exciting, and create new family memories about art.

No reservations required. Family Tours are also available by appointment for groups of 10 or more children aged 3 – 8. For more information or to schedule a tour, call 205.254.2964.
10:30am

Storytime for All Ages – Homewood Public Library
Story Time
10:30am

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Wednesday April 2nd:

Family Story Time with Mr MacNorth Shelby Library
Storyteller Extraordinaire – Come join Mr Mac and his musical storytime complete with puppets! All Ages, no registration required.
10:45am

Storytime – Barnes and Noble Summit
What do you think happens when the Pigeon finds a hot dog? Join us for another fun adventure in Mo Willems’ Pigeon series.
11am

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Thursday April 3rd:

Mommy and Me Storytime – Homewood Public Library
Story Time for our younger patrons (birth to 30 mo.) and their lap partner.
10:30

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Friday April 4th:

Holy Inappropriateness! We couldn’t find any special events happening in the ‘Ham today. Make sure to check our list below for fun exhibits happening daily at our local attractions.

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Saturday April 5th:

Bart’s Art Cart – Birmingham Museum of Art
This drop-in art program for kids and families features a different theme from our galleries and art activity each month. Stop by to make art with Bart! We will create Woven Wonders!
11am – 1pm

NObesity Expo – Regions Field
In an effort to combat childhood obesity in Birmingham’s youth, the City of Birmingham Mayor’s Office Division of Youth Services (DYS) and the Junior League of Birmingham will host its YOUTH FIRST NOBESITY EXPO + 5K FOR KIDS at Legion Field on Saturday, April 5, 2014.

Beginning at 8:30 am, the young and young at heart can participate in a FREE festival that is sure to have something for everyone.
• 1-mile Fun…
• Kids Fun Zone
• Health Screening
• Games
• And much, much more!

8:30am – 11:00am

Clay Days Festival – Clay Ball Park
TOP NOTCH entertainers and events planned for the whole family. FREE ADMISSION – FREE PARKING.

The event will be at the Clay Ball Park on Old Springville Road. First class Arts and Crafts Vendors from all over the South and in Alabama and locally from Clay will be exhibiting the finest merchandise! Come take a look!

Children’s Activities with live entertainment and Carnival Rides! YUMMY FOOD is exactly what you will get! After a stroll visiting the vendor booths, sit down near the stage and enjoy the music and dancers while you relax.
9am – 5pm

Curtain Call Ball – Birmingham Children’s Theatre
Birmingham Children’s Theatre’s Patrons Board is excited to present an enchanted family evening to raise funds and awareness for the education and outreach programs that Birmingham Children’s Theatre has provided for more than 12 million children in the past seven decades.
Curtain Call Ball is a great way for you and your family to support BCT and have fun at the same time! Appropriate for kids of ALL ages, your family will be transported to a magical place in a night full of entertainment, food, and fun. Join us in costume for a night your family is sure to remember! Many of BCT’s most famous and adored characters will be in attendance and ready to spend time with you and your loved ones. Curtain Call Ball will be filled with music, a live and silent auction, show-inspired food, art activities, and interactions with costumed characters culminating with a performance showcasing BCT productions.

Family of Four: $125

Individual Adult: $50

Individual Child: $20

Cartoons and Cereal – Homewod Public Library
Saturday morning cartoons and cereal. Dry cereal only, available until 10:45am.
10am – Noon

Family Storytime – Emmet O’Neal Library
Bring the entire family and join Mr. Mac for stories and music each Saturday morning.
10:30 a.m.

Storytime – Barnes and Noble Summit
It’s bath time, and Pigeon won’t go willingly! Join us for a reading of The Pigeon Needs a Bath!, followed by more stories and pigeon activities.
11am

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Sunday April 6th:

ETC Presents Vulcan Underpants – Railroad Park
Come get some fresh air and fresh comedy! Join ETC for our special brand of comedy – made up on the spot with your suggestions. Fun for your kids or your grandparents. Heck, we love the whole family! In case of inclement weather, we will update Facebook, Twitter and voicemail at (205) 687-5233.
3pm – 5pm

Whispers from the Past A Native American Experience – Aldridge Gardens
This spring take a trip back in time to rediscover the culture and contributions of Native Alabamians.

Native American life will take shape through demonstrations of flintknapping, cooking and hunting weapons, and activities like leaf pounding, beading, corn grinding, gourd painting and pottery. Children can try their hands at games and activities.

Hear the sounds of drums and flutes and the highlight of the day – three dance performances by the Sylestine Legacy, a family of Alabama Coushatta Native Americans—including a black-light performance at sunset.

Vendors will sell fry bread, Indian tacos and roasted corn as well as coins, antler carving and knives, beaded jewelry, carved shell jewelry and items for children including flutes and beaded jewelry.

$5 donation for visitors 18 and older
$3 passport is available for those school-age children wanting to participate in take-home crafts
11:30am – 7:30pm

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Local Attractions Open Daily!

McWane Science Center:

IMAX
McWane Science Center’s IMAX® Dome Theater puts you in the center of the action by projecting breathtaking quality images onto the 5-story-tall dome screen and delivering intense surround sound through almost 3 tons of speakers and subwoofers.
Now Showing: Tornado Alley, Great White Shark, Titans of the Ice Age

Birmingham Zoo:

Lorikeet Aviary – Our Lorikeet Aviary has more birds than ever! Zoo guests can feed these exotic birds every day. You and your family will see these birds’ behavior as they eat nectar out of your hand.
Weekends 10:00 am – 4:00 pm

PELICAN FEEDING – A great way to see our pelicans in action is to witness them eating their favorite treats near the pelican boardwalk.

RHINO ENCOUNTER – Embark on an African adventure and experience one of the world’s most extraordinary animals, the Southern White Rhino. Watch from only feet away as our zookeepers engage in hands-on interaction with the animals inside their African-themed exhibit. Don’t miss this exciting encounter with one of the largest mammals on the planet!
Weekdays: 3pm – 3:30pm
Weekends: 11:30am – Noon & 3pm – 3:30 pm

GIRAFFE FEEDING – This up close and personal animal encounter is a memory you and your family will have for a lifetime.
Weekday: 11am – Noon
Weekends: 10am – 11am  & 2pm – 3pm

Vulcan Park and Museum:

Vulcan is the world’s largest cast iron statue; made of 100,000 pounds of iron and 56 feet tall, he stands at the top of Red Mountain overlooking the city of Birmingham. But, Vulcan is more than a statue. Vulcan Park and Museum features spectacular views of Birmingham, an interactive history museum that examines Vulcan and Birmingham’s story, and a beautiful public park for visitors and locals to enjoy. With an official information center that is operated by the Greater Birmingham Convention and Visitors Bureau, Vulcan Park and Museum serves as the first stop for visitors to the Birmingham area!

Railroad Park:

Railroad Park is a 19 acre green space in downtown Birmingham that celebrates the industrial and artistic heritage of our great city. Situated along 1st Avenue South, between 14th and 18th Streets, the park is a joint effort between the City of Birmingham and the Railroad Park Foundation. Hailed as “Birmingham’s Living Room,” Railroad Park provides a historically rich venue for local recreation, family activities, concerts, and cultural events, while connecting Birmingham’s downtown area with Southside and UAB’s campus.

Southern Museum of Flight:

Earn Your Wings – Bring your little pilot and soar above the clouds in our little pilots room. Kids enjoy building aircrafts, flying kites, and more.
Museum Open Tuesday – Thursday
9:30am – 4:30pm

Do you have or know of an event you would like to have added to our weekly calendar? Please email us at contact@birminghammommy.com, subject line “Events Calendar” – We would love to hear from you!

** All information listed on our calendar is subject to change without notice to us or you… We do our best to keep the information accurate and will always update as soon as we learn that something has changed. It’s always best to double check with the event via their website or a quick call,  especially when weather can impact the event.

52 New Things 2014, Week 12

You would think that Spring Break would be a great time to try some new things, turns out it was kind of a slow week for us here and we struggled a little to come up with something. Apologies, it’s not as exciting as “FurryCon.”

Angie-
My New Thing this week is, wait for it….. A new flavor of Vitamin Water. Not that they put out a new flavor I just decided to venture outside of my go-go mixed berry go to and try a XXX. I have to say I liked it. Not as much a my norm but something I can add to the rotation occasionally.

Kristen-
My New Thing for the week was building a “room” complete with working ceiling fan, with my daughter, Check out www.roominatetoy.com. She was very into this cool engineering toy geared towards girls. Bonus: It was much easier to find than any of the Frozen toys!

Shirley-
My New Thing for this week was driving through a water spout. It was no fun and I don’t recommend it.

What did you do new over Spring Break?

Practical Hacks for Parents: Remembering the Meds

As parents we all know how hard it can be to remember the simple things on a daily basis. Car keys, purse, diaper bag… baby. (we kid, we kid… Kind of.) But add a sick child and medicine into the mix and you’re bound to forget a dose or tw0 on those 10 days of antibiotics.

Here’s a great hack from BirminghamMommy friend and Contributor, Kristen Berthiaume.

Next time your little is given a lengthy does of meds, try this trick on the outside of the bottle with a sharpie.

Make a column for AM and one for PM – then run the days down the side, making a chart. Mark with an X or a check after you complete each dose.

Do you have any tips or tricks for helping you remember the meds? We would love to hear them!

Free Admission to McWane, Birmingham Zoo and Vulcan Park!

Birmingham attractions have free admission for up to two kids with a paid adult admission this week as part of the Birmingham Spring Fling and Street Festival.

If you’ve been wondering what to do with the tiny humans this week, here’s your answer.

Admission for up to two children is free with an adult’s paid admission to the McWane Science Center, The Birmingham Zoo and Vulcan Park and Museum this week with printable coupons from the City of Birmingham.

Spring Fling will end with a Street Fest celebration Thursday and Friday nights – complete with music, games, and other activities – at dusk in Linn Park.

Click here to access the tickets.

We hope you’re having a great Spring Break!

8 Ways to Keep Your Child Safe

By Jessica Socheski:

Most people agree that their home is their safe haven from the outside world.  But, according to the National Safety Council, most accidental deaths come from  unintentional accidents inside the house or personal vehicle.

Instead of falling victim to a tragedy, use these eight tips to keep you and your children  safe wherever you go.

1. Home Alarm

Installing a home security system can help prevent break-ins from happening. When thieves see a home security sign in the front yard or window or hear the piercing alarm after they break-in, they tend to move on quickly before inflicting any more damage.

2. Fire Safety

Eighty-five percent of all fire deaths occur within the home. Many of these are related to either a broken fire alarm or no smoke detecting system within the home. If you do not have fire alarms within the home, install them as soon as possible. If you already have fire alarms, regularly check to ensure that they are in working order. And for further safety, link your smoke detectors so that when one detects a fire or carbon monoxide poisoning it alerts the rest and entire home.

3. Pool Safety

Drowning is one of the leading causes of death amongst children; thus, children should never be left unsupervised in a pool or alone in a bathtub. Even if they know how to swim, it is imperative that a child in the pool be accompanied by an adult. Parents can purchase pool safety gates to guarantee that children playing outside in the backyard will not fall into the pool.

4. Prevent Poisoning

Any chemicals like cleaning products, detergent, bleach, rubbing alcohol or typical bathroom products like perfume or hair products, are dangerous if ingested orally or put into contact with the eyes. Keep these products on a higher shelf, in a locked cabinet, or in an area children cannot reach or enter. Call poison control immediately if anyone ingests poison.

5. Keep Children From Choking

Suffocation is another serious cause of death in children four years and younger. Always put babies to sleep on their backs on a firm mattress, not a soft cushion, pillow or blanket. Children under four can choke on firm, round foods such as popcorn, nuts, grapes and hard candy. So new foods should be introduced carefully.

6. Prevent Falls

More than 50 percent of all falls occur in the home. Children are almost as likely as seniors to be injured in a fall, though they typically recover much faster. Your home should be clear of tripping hazards, and there should be safety gates around stairs.

7. Wear A Helmet

In most states, children under 16 must wear a helmet when biking, but many kids refuse. If a child falls off of their bike, skateboard, skates or scooter, a helmet can prevent life threatening brain injuries.

8. Buckle Up

In the event of a car accident, being buckled can mean the difference between life and death. About every 12-1/2 minutes, someone in the United States is killed because of an auto accident. The simple act of buckling a seatbelt can save your life.

Keep your family safe by following these few simple tips.

About Jessica Socheski:
Jessica Socheski is a freelance writer who loves family life and is currently researching home security. You can find her on Google+ or at The Teaching Box where she edits.

Image Source: www.femfatl.com

Birmingham Spring Break Calendar, 2014

Spring Break is here! Holla!

Our calendar is packed this week, which is a good thing since you’ll need more events to choose from!

Here is a list of things to do to keep the kids happy and busy this week!

 

 

    It’s Not Our Fault if Your Kids are Bored!

McWane Science Center-

Brain Awareness Week
MARCH 24-28
Included in museum admission, FREE for members
Join UAB students for a chance to dissect a sheep brain or a cow eye and various interactive activities that describe how the senses work.

VINTAGE VIDEO GAME LOUNGE
MARCH 24-26
Included in museum admission, FREE for members
See how home video game technology has evolved from its earliest form in this unique gamecenter which will feature dozens of classic video game consoles and even a large screen gaming system.

POLAR PRIZE PACKS!
Register for prizes at IMAX between March 22-30.
You do not have to be present to win
One lucky visitor to McWane will go home with a 36″ Coca-Cola Polar Bear each day of Spring Break. Plus, one “To the Arctic-themed” Birthday Party for up to 30 people will be given out at the end of the week.

Birmingham Zoo –

There is no better place to spend your Spring Break than the Birmingham Zoo! Seasonal favorites such as Predator Zone, Children’s Zoo Splash Pads, Wildlife Shows, a Get Rhythm!® Drum Circle* and more are back just in time for the warmer weather. Soak up the sun and pay a visit to your favorite Zoo animals this Spring Break at the Birmingham Zoo.
*Schedule for Get Rhythm!® Drum Circle
(Located at Safari Peak):
March 22: 11:30am-1pm
March 29: 11:30am-1pm

Birmingham Museum of Art

World in a Box

Drop in anytime between 10AM – 5PM for our FREE art activities and family tours. Family tours about that day’s culture will be 10AM and 1:30PM.

Discover differences in cultures as you create a box inspired by a new collection every day. Explore the decorations and textures in Contemporary, Native American, Indian, and Wedgwood artworks.

World Cultures Celebrated:
Tuesday, March 25: Contemporary American
Wednesday, March 26: Native American
Thursday, March 27: Indian
Friday, March 28: Eighteenth-Century English

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Monday March 24th:

Monday Movie – Homewood Public Library
Join us for a cool movie and some hot popcorn!
3:30pm

Trussville Spring Carnival – Magnolia Park
The Trussville Chamber of Commerce is holding its annual Spring Carnival. The event is being held in Magnolia Park next to First Baptist Church of Trussville on Chalkville Road. The carnival features rides and activities, as well as festival foods.
5pm – 9pm

Tot Time with Ms Eve – Avondale Library
I found that Pot of Gold on Saint Patrick’s Day, and turned it into Pot Luck! So come share the fun of stories, songs, crafts, and more! Geared for 2 to 4 years olds with a caregiver. .  24-hour advanced notice of attendance required.
9:30am

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Tuesday March 25th:

Trussville Spring Carnival – Magnolia Park
The Trussville Chamber of Commerce is holding its annual Spring Carnival. The event is being held in Magnolia Park next to First Baptist Church of Trussville on Chalkville Road. The carnival features rides and activities, as well as festival foods.
5pm – 9pm

Look up to the Stars 2! – Clay Community Center
We are so excited about this family night program at the CLAY COMMUNITY CENTER! Back by popular demand, astrophysicist and former NASA consultant Kevin Manning will present “Roadmap to the Stars: The Night Sky Explained.” Dr. Manning will give an indoor presentation/slideshow and then lead participants outside to view the stars through a powerful telescope.
7pm

Family Movie Day, Free Birds – North Shelby Library
Two turkeys from opposite sides of the tracks must put aside their differences and team up to travel back in time to change the course of history, and get turkey off the holiday menu for good.

All ages are welcome with a caregiver. No registration is required. Snacks served.
10:30am

Family Tours – Birmingham Museum of Art
FREE // Meet in the Main Lobby
Join us for an in-gallery family experience! Children aged 3 – 8 and their adult companions are invited to join Museum educators to explore our collection, discover activities that make looking at art fun and exciting, and create new family memories about art.

No reservations required. Family Tours are also available by appointment for groups of 10 or more children aged 3 – 8. For more information or to schedule a tour, call 205.254.2964.
10:30am

Storytime for All Ages – Homewood Public Library
Story Time
10:30am

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Wednesday March 26th:

Trussville Spring Carnival – Magnolia Park
The Trussville Chamber of Commerce is holding its annual Spring Carnival. The event is being held in Magnolia Park next to First Baptist Church of Trussville on Chalkville Road. The carnival features rides and activities, as well as festival foods.
5pm – 9pm

Spring Break Adventure Time – Hoover Public Library
Explore the post-apocalyptic world of this hit cartoon! Join the comedic duo of Finn and Jake for crafts, games and snacks. It will be mathematical! Registration Required. Grades 4-6
2pm

Family Story Time with Mr MacNorth Shelby Library
Storyteller Extraordinaire – Come join Mr Mac and his musical storytime complete with puppets! All Ages, no registration required.
10:45am

Storytime – Barnes and Noble Summit
Join us as we read Ribbit!, a humorous story of friendship with plenty of ribbits to go around!
11am

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Thursday March 27th:

Trussville Spring Carnival – Magnolia Park
The Trussville Chamber of Commerce is holding its annual Spring Carnival. The event is being held in Magnolia Park next to First Baptist Church of Trussville on Chalkville Road. The carnival features rides and activities, as well as festival foods.
5pm – 9pm

Princess and Superhero Spring Break Party – Clay Public Library
It’s a spring break party! Dress up as a favorite princess or superhero and join us for crafts, games, snacks, and more! Registration is requested.
10am

Zoo to You – Homewood Public Library
Join us as we bring the zoo to you.
10:30

PJ Storytime – North Shelby Library
Wear your pajamas to this storytime! Kids of all ages can enjoy stories, finger plays, songs, and a bedtime snack.
7pm

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Friday March 28th:

Birmingham Barons vs. Chicago White Sox
Still aglow following their 2013 Southern League Championship, the Birmingham Barons have announced they will open the 2014 season by hosting their parent club, the Chicago White Sox, in an exhibition game at Regions Field
Tickets are on-sale now with prices ranging from $14-$28.
First pitch is scheduled for 6:00 PM CDT.

Trussville Spring Carnival – Magnolia Park
The Trussville Chamber of Commerce is holding its annual Spring Carnival. The event is being held in Magnolia Park next to First Baptist Church of Trussville on Chalkville Road. The carnival features rides and activities, as well as festival foods.
5pm – 9pm

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Saturday March 29th:

Trussville Spring Carnival – Magnolia Park
The Trussville Chamber of Commerce is holding its annual Spring Carnival. The event is being held in Magnolia Park next to First Baptist Church of Trussville on Chalkville Road. The carnival features rides and activities, as well as festival foods.
1pm – 5pm

Bart’s Art Cart – Birmingham Museum of Art
This drop-in art program for kids and families features a different theme from our galleries and art activity each month. Stop by to make art with Bart! Make a crown inspired by the approaching of Spring!
11am – 1pm

Cereal and Cartoons – Homewood Public Library
Saturday morning cartoons and cereal. Dry cereal only, available until 10:45am.
10am – Noon

Family Storytime – Emmet O’Neal Library
Bring the entire family and join Mr. Mac for stories and music each Saturday morning.
10:30 a.m.

Storytime – Barnes and Noble Summit
Join us as we read Ribbit!, a humorous story of friendship with plenty of ribbits to go around!
11am

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Sunday March 30th:

Trussville Spring Carnival – Magnolia Park
The Trussville Chamber of Commerce is holding its annual Spring Carnival. The event is being held in Magnolia Park next to First Baptist Church of Trussville on Chalkville Road. The carnival features rides and activities, as well as festival foods.
1pm – 5pm

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Local Attractions Open Daily!

McWane Science Center:

IMAX
McWane Science Center’s IMAX® Dome Theater puts you in the center of the action by projecting breathtaking quality images onto the 5-story-tall dome screen and delivering intense surround sound through almost 3 tons of speakers and subwoofers.
Now Showing: Tornado Alley, Great White Shark, Titans of the Ice Age

Birmingham Zoo:

Lorikeet Aviary – Our Lorikeet Aviary has more birds than ever! Zoo guests can feed these exotic birds every day. You and your family will see these birds’ behavior as they eat nectar out of your hand.
Weekends 10:00 am – 4:00 pm

PELICAN FEEDING – A great way to see our pelicans in action is to witness them eating their favorite treats near the pelican boardwalk.

RHINO ENCOUNTER – Embark on an African adventure and experience one of the world’s most extraordinary animals, the Southern White Rhino. Watch from only feet away as our zookeepers engage in hands-on interaction with the animals inside their African-themed exhibit. Don’t miss this exciting encounter with one of the largest mammals on the planet!
Weekdays: 3pm – 3:30pm
Weekends: 11:30am – Noon & 3pm – 3:30 pm

GIRAFFE FEEDING – This up close and personal animal encounter is a memory you and your family will have for a lifetime.
Weekday: 11am – Noon
Weekends: 10am – 11am  & 2pm – 3pm

Vulcan Park and Museum:

Vulcan is the world’s largest cast iron statue; made of 100,000 pounds of iron and 56 feet tall, he stands at the top of Red Mountain overlooking the city of Birmingham. But, Vulcan is more than a statue. Vulcan Park and Museum features spectacular views of Birmingham, an interactive history museum that examines Vulcan and Birmingham’s story, and a beautiful public park for visitors and locals to enjoy. With an official information center that is operated by the Greater Birmingham Convention and Visitors Bureau, Vulcan Park and Museum serves as the first stop for visitors to the Birmingham area!

Railroad Park:

Railroad Park is a 19 acre green space in downtown Birmingham that celebrates the industrial and artistic heritage of our great city. Situated along 1st Avenue South, between 14th and 18th Streets, the park is a joint effort between the City of Birmingham and the Railroad Park Foundation. Hailed as “Birmingham’s Living Room,” Railroad Park provides a historically rich venue for local recreation, family activities, concerts, and cultural events, while connecting Birmingham’s downtown area with Southside and UAB’s campus.

Southern Museum of Flight:

Earn Your Wings – Bring your little pilot and soar above the clouds in our little pilots room. Kids enjoy building aircrafts, flying kites, and more.
Museum Open Tuesday – Thursday
9:30am – 4:30pm

Do you have or know of an event you would like to have added to our weekly calendar? Please email us at contact@birminghammommy.com, subject line “Events Calendar” – We would love to hear from you!

** All information listed on our calendar is subject to change without notice to us or you… We do our best to keep the information accurate and will always update as soon as we learn that something has changed. It’s always best to double check with the event via their website or a quick call,  especially when weather can impact the event.

52 New Things 2014, Week 11

This week was a bit interesting when it comes to new things for me and Shirley.

Angie and Shirley-
We had the chance to attend the Atlanta Bloggers Conference and while there we stumbled into a “Furry Convention.” As we walked the streets of downtown Atlanta headed to our dinner, we noticed a large gathering of people dressed in full “Furry” costumes. Head to toe. As we passed by we speculated as to what this could be and after getting to our dinner, the speaker thanked us for being there and mentioned this convention. At that point we knew we had to investigate. So on our walk back to our hotel, we stopped by the hotel hosting this convention and got a good look around and of course pulled up Wikipedia to see what was up.

“The furry fandom is a subculture interested in fictional anthropomorphic animal characters with human personalities and characteristics.[1] Examples of anthropomorphic attributes include exhibiting human intelligence and facial expressions, the ability to speak, walk on two legs, and wear clothes. Furry fandom is also used to refer to the community of people who gather on the Internet and at conventions.

Needless to say our heads were on a swivel and the hotel lobby made for some excellent people watching.

Kristen-
My New Thing this week is seeing a show at Iron City Birmingham. Great Show (Del McCoury Band,) Great Venue! And I will definitely go back!

Did you do anything new and fun this week?

 

Ready, Set, Gogh!

By Kristen Berthiaume:

Birmingham is about to get a little greener (and redder, bluer, oranger – just all the colors). In 2011, Shannon Hopkins’ former store and studio, My Green Birmingham, was irreparably damaged by the April 27th tornadoes and she had to shut down. But, as we near the third anniversary of that tragic event, the whole concept is getting upcycled! Shannon’s new instructional art studio – “Art on the Gogh” – will incorporate environmentally friendly practices like reusing fabric and other items that would otherwise be discarded to make amazing textiles, crafts, art, and home décor items – DIY projects you’ll actually want to keep.

Art on the Gogh, located next door to Utopia Cleaners in Cahaba Heights, is staffed by artists and instructors with a passion for helping you develop your creativity and learn fun techniques for using what you already have in art. The studio will hold camps for kids of all ages (including Parents’ Nights Out – Yah, free time!), and classes and parties for kids and adults. Also, the “Gogh” in “Art on the Gogh” has a double-meaning. Yes, for Vincent van Gogh but also because projects are mobile and can be completed in your location for private classes and parties!

I got the chance to take my four- and seven-year-olds to Art on the Gogh for a sample lesson with Shannon. The kids were really excited at the prospect of designing their own t-shirts and a lot of effort went in to picking out just the right designs and fabrics. Fortunately, Shannon is a patient lady. My son went with a rocket ship and my daughter with an Easter basket. Kids can cut out their own fabric objects for applique freehand or by tracing the shapes first. Or, for more reticent little ones like my son, instructors do that part so the kids can focus on putting the pieces together on the shirt. Appliques are sewn on and the completed project is ready for pick-up in about a week. The (almost) end result? (Note: ours haven’t been sewn on yet in the pics). See for yourself here!

A lot of fun and self-made shirts they can actually wear out of the house! (Remember those puffy paint disasters from our childhoods? This is not that).

While there, I got to see lots of samples of the kinds of projects the studio will offer. Have a million things pinned on Pinterest but nothing actually Pinterest-ed? The studio will offer women’s Pinterest Parties where you can grab some friends and complete a project (like, actually complete it) for a fraction of the cost of buying retail. Plus, you can BYOB! Speaking of Pinterest, if your older daughter pins a lot of cute, upcycled jean cutoffs, she’ll definitely want to check out one of their  “Green” Jean Events! Other cute projects include beach towels, tote bags, hair clips, and headbands. Too many ideas to list them all here!

Want to know more about the offerings at Art on the Gogh? Check out their calendar here.

 

A couple of highlights:

Thursday, March 20, 6:00 – 8:00 – Moms’ Night Out with Featured artist Kathy Dyleski. Learn to paint Angels on Wood (absolutely beautiful!). $65.00. BYOB!

Friday, March 21, 6:00 – 8:00 – Parents’ Night Out! Go on a date while the kiddos hang out at the studio for Pizza and PJs. They’ll watch “Frozen” and create a snow globe (which will make you a very popular momma!) $30.00.

Spring Break Mini Camp – Monday, March 24th & Tuesday, March 25th from 9:30 – 12:00. Snack provided. Kids will learn textile arts on Monday and have a Painting party Tuesday! Ages 6-12. $75.00.

Want to get in on any of this? Call soon – spots will go quickly! Art on the Gogh is located at 3921 Cahaba Heights Road. You can also find them on Facebook or on the web at their blog or marketplace.

Need more information? Give them a call at 205-671-8ART.

 

Avoiding Childhood Obesity

In the past 30 years, childhood obesity has more than doubled in children, and even scarier, more than tripled in teens.  More than one-third of our young population is overweight and/or obese. One study found that an estimated 80 percent of overweight pre-teens and teens (ages 10 to 15) were obese by the age of 25. Another reports that 25 percent of adults who are currently obese were also overweight during childhood.

The scary truth about childhood obesity is that it sets children up for long term healthy problems including Diabetes, Hypertension, high cholesterol and cardiovascular disease.. These can be life threatening illnesses.

What’s the difference between being overweight and obese? The definition of obesity is having excess body fat, whereas you are considered overweight if you have excess weight for your height. The key is linked to body fat and muscle, but there is no one factor that is considered when determining what is overweight.

Why are children obese? It’s more than just poor food choices and calorie intake.

Lack of Exercise
Diet
Family History
Economic Factors
Television & Video Games
Psychological Factors

As Parents, what can we do to fight this silent epidemic?

A change of diet is the obvious place to start but it can be a challenge. As many children turn their noses up at vegetables and fruits. Offer fruits and veggies, and always have them cleaned and ready to eat. We’ve found that coming home from the store and washing and portioning out the fruits and veggies makes them more accessible and they become more of a go-to when the afternoon refrigerator raid happens.

Get moving! To stay healthy and fight weight gain, all Americans should aim for at least 60 minutes of sweat-inducing exercise every day. But the reality is that fewer than one third of kids and teens ages 6 to 17 get even 20 minutes of that kind of vigorous exercise.

Watch for hidden calories in the drinks your kids are drinking. Cutting sugary drinks out of your child’s diet (and your own) can help to significantly reduce the number of calories your child consumes every day. Sweetened drinks and fruit drinks offer nothing except sugar and calories. Even 100 percent fruit juices, although better than fruit-flavored, sugary drinks because of their vitamins and nutrients, still pack in a lot of calories per serving. The American Academy of Pediatrics recommends that kids ages 7 and older drink no more than 12 ounces of 100 percent fruit juice a day (one serving of fruit is equal to four ounces of 100 percent fruit juice).

Sleep. Researchers at the Johns Hopkins Bloomberg School of Public Health have found an association between childhood obesity and the number of hours a child sleeps each night — the fewer hours of sleep each night increases the risk of being overweight or obese.

One of the most important things we can do is educate our children. Teaching kids how to properly take care of their bodies is one of the keys to fighting obesity. Educate your kids about the food pyramid. It’s changed since you were a kid, so get a refresher for yourself at the MyPyramid.gov Web site. Take the kiddos shopping with you, teach them how to read food labels. Allow them to help you prepare meals and snacks.

In an effort to combat childhood obesity in Birmingham’s youth, the City of Birmingham Mayor’s Office Division of Youth Services (DYS) and the Junior League of Birmingham will host its YOUTH FIRST NOBESITY EXPO + 5K FOR KIDS at Legion Field on Saturday, April 5, 2014.  This community-wide event is sponsored by Princeton Baptist Medical Center.