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Five Ways to Help Your Child Unwind and Recharge this Summer

Posted on by Angie

By: Michele Kambolis

With school doors closed for summer, parents are left wondering just how to make the most of this precious time. While some pack in sports camps and even summer tutoring, others question whether there should be any plan at all. You’ll easily find experts on both sides of the debate. There simply are no hard and fast rules when it comes to finding that summer balance, but finding ways to unwind and recharge top everyone’s list.

1. LEARN ABOUT MINDFULNESS

A life practice of mindful attention and reflection is hands-down the most powerful tool we have to cultivate a family ecosystem of well-being. It also helps kids relax. When we connect through active, open attention on the present and live mindfully, as a non-judgmental observer, we can access the separation, patience and expansive state of being that supports heart-centered parenting. It is the antidote to anxiety. All it requires is sitting and quieting the mind (which is much easier said than done!). Persuading children to sit in contemplation for any period of time can be a challenge. Here is one trick that might help. Invite kids to sit on an imaginary train. Tell them to close their eyes and turn their internal spotlight on the scenery going by. Notice that the scenery is full of images and thoughts about caring for others. Ask them to do a body scan and notice where in their body they sense feelings of love and kindness.

2. GET YOUR HANDS DIRTY: PLAY

With overscheduling and over-focusing on technology, many children have lost the essential, brain-supporting work of play – and play is indeed their work. They are calling on us to show up from a playful, non-anxious and conscious state of being. There is joy in play; where there is joy, anxiety cannot exist. So get down and speak their native language, where toys are your words and play is your palette. If that’s too hard to authentically pull off, try de-stressing together with animal yoga, building a worry wall with sticky notes, or playing a board game.

3. MOVE TO RELAX

Getting busy with our bodies is one of the most powerful buffers from the harmful impact of stress. Summer is a natural time to get a move on. The surge in feel-good neurochemicals not only boosts our immune system, it helps us to feel less stressed overall. Add the great outdoors to the mix and you will have doubled down on the benefits. Studies show we’re happier and more relaxed when we’re in natural environments than when we are indoors.

4. FIND A FURRY FRIEND

This is summer happiness homework most children will easily buy into: spend some time with a pet. One study by Dognition, an organization founded by Duke University researcher and cognitive scientist Brian Hare, found pet ownership to be strongly connected to increased well-being. Researchers found that the act of petting a dog decreases blood pressure and increases dopamine, prolactin and oxytocin, all hormones associated with happiness and bonding, as well as beta-endorphins, which are associated with relaxation and pain relief. Snuggling a furry friend causes a pleasure surge on a par with finding money, eating chocolate and looking at pictures of smiling babies.

5. DISCOVER DOWN TIME

Unstructured down time is one of the greatest gifts (and challenges) we can offer our kids over the summer. It’s when they discover new passions, talents and learn to structure and regulate themselves. Their imagination flourishes and relaxation comes naturally as they find their authentic voice, un-imposed by adult expectations and agendas. It’s a time when children can be in control, relax and maybe even uncover their dreams.

Summer can and should be a time of meaningful, mindful activity, and of repose and reflection. Finding that balance is the key to a summer that is not only restorative for both kids and parents, but provides long-lasting benefits into the new school year and beyond.

 

Michele Kambolis (MA) is a registered Child and Family Therapist and Parent Educator and a Registered Clinical Counselor dedicated to raising awareness about mental health issues. Kambolis writes a popular weekly parenting advice column, “Parent Traps” for The Vancouver Sun and Postmedia Network chain of newspapers. She is also the author of Generation Stressed: Play-Based Tools to Help Your Child Overcome Anxiety.

Giveaway: Sweat and Gears Class Passes

Posted on by Angie

It’s HOT outside so working out indoors is the only thing I’m going to consider these days.

Our friends over at Sweat and Gears Indoor Cycling Studio have some passes to giveaway to 2 BirminghamMommy.com readers. They’ve recently launched TRX Training  and you’re going to want to check this out!

What is TRX, besides complete awesome? TRX stands for Total Body Resistance Exercise. It’s a type of training that uses your own body weight and gravity to build strength, balance, coordination, flexibility, core and joint stability, all while preventing injuries. The TRX was originally designed by a Navy Seal who needed to stay in shape within limited space using something he could easily take on his travels.

No matter your fitness level, the TRX is perfect and versatile for everyone: athletes, those who are rehabbing, stay-at-home moms, body builders and the young and old. TRX offers a cardio workout, a resistance workout, a muscle flexibility workout, and balance. No matter what your goals are, you can benefit from the TRX.

Sweat and Gears is offering up (2) Five Class Passes. We’ll have 2 winners on this giveaway!

The class passes will be good for CYCLE, TRX or FUSION classes.

Enter by leaving a comment here on the site and for an extra entry, head over to their site and set up a new account.

Giveaway will end this Friday, July 17th at 6pm. Winner will be announce via email and listed on our Facebook page.

 

Birmingham Events Calendar: July 12th – July 19th

Posted on by Angie

It’s Not Our Fault if Your Kids are Bored!


With temperatures this hot, finding something to do indoors this week might be a good idea! The libraries are still packed with fun programming for all ages! Check out the crafting times at Michael’s in Trussville, or make plans to see Bugs Bunny at the McWane Science Center later this week!

Sunday July 12th

Holy Inappropriateness! We couldn’t find any special events happening in the ‘Ham today. Make sure to check our list below for fun exhibits happening daily at our local attractions.

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Monday July 13th:

Tot Time with Mrs Eve – Avondale Regional Library
Storytime designed for 2 to 4 year olds with a parent or caregiver. Includes stories, songs, and lots of fun. 24-hour advance registration required.
10:30am

Dynamic Duo Storytime – Hoover Public Library
Cowboys and Pirates
Summer story time! Perfect for children under the age of four years.
9:30am and 10:30am

Monday Makerspace – Homewood Public Library
From sidekicks to comics to capes, we will be crafting some superhero fun!
3:30pm

Family Fun Night – Springville Road
Join us for fun, games, crafts, and a storytime! The whole family is welcome to participate!
6pm

Passport to Imagination – Michael’s Trussville
Crayon and Water Painting
Join us on an imaginary road trip from the beach to the county fair and beyond, with fun kids’ crafts at each stop. Today’s craft: Crayon and Water Painting. $5.00 per session or 3 for $12. Supplies included.

Class Type: Kids
Instructor Name: Renee
Skill Level: All
Recommended Age: 3 and Up
Supplies Included: Yes
Seats Available: 12
10am

Member Monday – McWane Science Center
As a thank-you to all of our members, McWane Science Center offers Member Mondays.

Every Monday, McWane Science Center members receive extra perks while visiting!

  • A Special Gift for kids when checking in at the Ticketing Counter
  • 30% Discount on all Really Cool Stuff purchases
  • $1 Small Popcorns at the IMAX Concession Stand

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Tuesday July 14th:

Super Family Fun Carnival – Avondale Regional Library
For all readers who have read many, many books this summer and earned a summer reading certificate, it’s time to celebrate. Join us for a cool, indoor carnival at the library. Come and go between 6:00 – 7:30 p.m. 24-hour advance registration required.
6pm

Get Rhythm – Emmet O’Neal Library
Everyone gets to play at this percussion extravaganza with John Scalici.
10:30

The Story Ship: Pirate Goodie and the Magic Chest – Hoover Public Library
An undersea adventure filled with magic, puppets & laughs.  In the Library Theatre
10:30, 2pm and 6:30pm

Explosive Experiments – Homewood Library
You will be blown away by the explosive demonstrations and combustible chaos of Dynamic Education Adventures!
6pm

Family Tours, Flights of Fancy– Birmingham Museum of Art
FREE // Meet in the Main Lobby
Join the Museum educators to explore the galleries in a fun, interactive experience! Discover Bart the Art Bat’s favorite artworks during these FREE, drop-in tours. After your tour, visit Bart’s ArtVenture to make an art project inspired by what you saw. What will you discover?

Flights of Fancy: Discover fantastical creatures in the exhibition, Between Fantasy and Reality: Frank Fleming, and look for whimsy in the Museum collection!
10:30am

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Wednesday July 15th:

Birmingham Barons – Regions Field
vs. Tennessee Pensacola
7:05pm

The Story Ship: Pirate Goodie and the Magic Chest – Hoover Public Library
An undersea adventure filled with magic, puppets & laughs.  In the Library Theatre
10:30 and 2pm

Moore Hero Magic – North Avondale Library
Discover the “Power of Reading” with Magic Man Larry Moore as he presents stories and tricks that are bound to leave you wanting “Moore.”
1pm

Passport to Imagination – Michaels Trussville
Pinch Pot Monster

Join us on an imaginary road trip from the beach to the county fair and beyond, with fun kids’ crafts at each stop. Today’s craft: Pinch Pot Monster. $5.00 per session or 3 for $12. Supplies included.

Class Type: Kids
Instructor Name: Renee
Skill Level: All
Recommended Age: 3 and Up
Supplies Included: No
Seats Available: 12
10am

Family Story Time with Mr Mac – North Shelby Library
Storyteller Extraordinaire – Come join Mr Mac and his musical storytime complete with puppets! All Ages, no registration required.
10:45am

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Thursday July 16th:

Birmingham Barons – Regions Field
vs. Tennessee Pensacola
7:05pm

The Story Ship: Pirate Goodie and the Magic Chest – Hoover Public Library
An undersea adventure filled with magic, puppets & laughs.  In the Library Theatre
10:30 and 2pm

Iron Giant Percussion – Homewood Public Library
Enjoy a musical performance from this local contemporary ensemble, which uses traditional percussion instruments and found objects to stretch the limits of sound-making.  Families welcome!
6pm

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Friday July 17th:

Minions Fun – Barnes and Noble Summit
“Bello!” (That’s how Minions say, “Hello!”) Sign up now for our Minions Fun event. Become a certified Minion and attend Villain-Con in our stores to help search for the most despicable villain to follow. Activities and giveaways round out the fun.
7pm

Special Instructions
Contact our store at 205.298.0665 to sign up. Space and materials are limited!

Birmingham Barons – Regions Field
vs. Tennessee Pensacola
7:05pm

What’s Up Doc – McWane Science Center
Look who took a wrong turn in Albuquerque and wound up at the McWane Science Center.

Meet Bugs Bunny, as seen on Cartoon Network, and enjoy a special celebration full of fun, food and loony tune science at McWane Science Center.

CARTOON NETWORK® Cartoon Network.  BUGS BUNNY® and ©Warner Bros. Entertainment, Inc.
ADULTS: $20
CHILDREN: $15
Members get $2 off
6:30pm – 9pm

Passport to Imagination – Michaels Trussville
Join us on an imaginary road trip from the beach to the county fair and beyond, with fun kids’ crafts at each stop. Today’s craft: Tissue Paper Art. $5.00 per session or 3 for $12. Supplies included.

Class Type: Kids
Instructor Name: Renee
Skill Level: All
Recommended Age: 3 and Up
Supplies Included: Yes
Seats Available: 12
10am

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Saturday July 18th:

Birmingham Barons – Regions Field
vs. Tennessee Pensacola
6:30pm

Shelby County Shindig- Shelby County Arts Council Gallery
This is a non-sanctioned BBQ Cookoff for the Best Ribs, Best Sauce, Chef’s Choice and People’s Choice Awards.
Fun day for the whole family – Good Food, Good Music, Good Time!  Visit the Website for more details!
1pm – 7pm

Jedi Training – Hoover Public Library
Hone your skills, use the force and aid the rebellion!  Crafts and games for padawans of all ages.
10:30a

Star Wars Saturday – Barnes and Noble Summit
Fans of all ages join us for exclusive products, activities, trivia and for a chance to win a Star Wars character standee. Join a dramatic reading of Star Wars – Shakespeare style. Make a Wookie bookmark. Fun for the whole family!
12p

Kids Club – Michael’s Trussville
Minion Project
Drop in. Take home a completed project. Just $2 per child for 30 minutes of creative craft fun. Ages 3 and up, supplies included.

Class Type: Kids
Instructor Name: Renee
Skill Level: All
Recommended Age: 3 and Up
Supplies Included: Yes
Seats Available: 12
10am

Float Your Boat Summer Festival – Turkey Creek
Come out and join the fun at the 6th annual Float Your Boat Summer Festival at Turkey Creek Nature Preserve, on July 18th starting at 11:00 am! This event offers fun for the entire family with games, boat races, a climbing wall, games, living history, environmental education, food, music, and more! Proceeds benefit the Preserve’s Environmental Education Programing, which reaches 10,000 students every year.
11am – 4pm

Tannehill Trade Days
Shoppers and swappers come from far and near to Tannehill Trade Days in search of tools, clothing, jewelry, knives, furniture and other treasures
Park admission:
$4.00 Adults (12 years and older)
$3.00 Seniors (Ages 62 and older)
$2.00 Children (Ages 6-11) ages 5 and under free
8am – 4pm

Bart’s Books – Birmingham Museum of Art
This month, Bart has selected John Bemelman Marciano’s Madeline and the Cats of Rome.
11am

Family Storytime – Emmet O’Neal Library
Bring the entire family and join Mr. Mac for stories and music each Saturday morning.
10:30 a.m.

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Sunday July 19th:

Birmingham Barons – Regions Field
vs. Tennessee Pensacola
3:00pm

Tannehill Trade Days
Shoppers and swappers come from far and near to Tannehill Trade Days in search of tools, clothing, jewelry, knives, furniture and other treasures
Park admission:
$4.00 Adults (12 years and older)
$3.00 Seniors (Ages 62 and older)
$2.00 Children (Ages 6-11) ages 5 and under free
8am – 4pm

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Local Attractions Open Daily!

McWane Science Center:

IMAX
McWane Science Center’s IMAX® Dome Theater puts you in the center of the action by projecting breathtaking quality images onto the 5-story-tall dome screen and delivering intense surround sound through almost 3 tons of speakers and subwoofers.
Now Showing: Tornado Alley, Great White Shark, To the Arctic, Island of Lemurs: Madagascar

Birmingham Zoo:

The Birmingham Zoo offers a variety of daily activities from Giraffe and Pelican Feedings to Bird Tours and Lion Training. For a daily schedule of whats happening at the Zoo, visit their site.

Vulcan Park and Museum:

Vulcan is the world’s largest cast iron statue; made of 100,000 pounds of iron and 56 feet tall, he stands at the top of Red Mountain overlooking the city of Birmingham. But, Vulcan is more than a statue. Vulcan Park and Museum features spectacular views of Birmingham, an interactive history museum that examines Vulcan and Birmingham’s story, and a beautiful public park for visitors and locals to enjoy. With an official information center that is operated by the Greater Birmingham Convention and Visitors Bureau, Vulcan Park and Museum serves as the first stop for visitors to the Birmingham area!

Railroad Park:

Railroad Park is a 19 acre green space in downtown Birmingham that celebrates the industrial and artistic heritage of our great city. Situated along 1st Avenue South, between 14th and 18th Streets, the park is a joint effort between the City of Birmingham and the Railroad Park Foundation. Hailed as “Birmingham’s Living Room,” Railroad Park provides a historically rich venue for local recreation, family activities, concerts, and cultural events, while connecting Birmingham’s downtown area with Southside and UAB’s campus.

Southern Museum of Flight:

Earn Your Wings – Bring your little pilot and soar above the clouds in our little pilots room. Kids enjoy building aircrafts, flying kites, and more.
Museum Open Tuesday – Thursday
9:30am – 4:30pm

Do you have or know of an event you would like to have added to our weekly calendar? Please email us at contact@birminghammommy.com, subject line “Events Calendar” – We would love to hear from you!

** All information listed on our calendar is subject to change without notice to us or you… We do our best to keep the information accurate and will always update as soon as we learn that something has changed. It’s always best to double check with the event via their website or a quick call,  especially when weather can impact the event.

Parenting with a PhD: Talking To Kids About Same-Sex Marriage

Posted on by Angie

By Kristen Berthiaume:

So, you probably couldn’t help but notice that SCOTUS handed down a pretty big deal decision recently. I’m talking, of course, about the ruling that same-sex marriage is now legal in all 50 states. Your kids probably couldn’t help but notice, too – they may well be asking you about it today. Without getting too political (because election season is upon us and things are about to
get REAL political), we wanted to give you some ideas about what to say when they ask. You’re probably all in different places about this “gay marriage stuff” – some for, some against, some unsure. Search below for the paragraph that best applies to you and focus on that. Please note: this is not a debate about whether homosexuality is “right” or “wrong” –the SCOTUS decision
was a legal one, not a religious one. This article is just meant to give you some pointers on addressing the topic with your kids when they (inevitably) ask.

Supporters of Same-Sex Marriage. Unless you’ve entered this category fairly recently, you’ve likely already broached the topic of same-sex marriage with your kids. You may have gay members of your family or friend group. You have probably told your kids something like this: A lot of the time, men fall in love with women. But sometimes men fall in love with men.

Sometimes women fall in love with women. When people are very much in love, they often decide they want to get married and stay together forever. After this recent decision, you can add: “And now they can!” Your child may have questions about why same-sex marriage wasn’t previously allowed. In as neutral and diplomatic a way as you can, introduce the idea that some
people aren’t comfortable with the idea of same-sex couples and don’t think the government should allow them to get married to each other. You may want to add that many same-sex marriage opponents object because of their religious beliefs. You can go into a little more detail here if you want to highlight how your own religious or moral beliefs have influenced you to be a
same-sex marriage supporter. Be sure to emphasize that being part of a society means getting along with people – even when we don’t agree with them. Give your child some ideas about what he can do if someone says something hurtful about others because of their sexual orientation (or race, ethnicity, size, appearance, etc.). He can: walk away, tell an adult, or tell the
other person he disagrees or doesn’t want to talk about it. Your child may decide to engage someone else on the topic if he’s particularly passionate but let him decide how direct he wants to be.

Opponents of Same-Sex Marriage. Your discussion may be a bit more difficult, I’m afraid. This recent decision was, no doubt, frustrating for you and you may feel bitter about being put on the spot with this conversation. Before you talk, try to get to as calm a place as you can. If you can’t be calm about this topic, find another adult you trust to have the conversation with
your kids. Explain that the Supreme Court made a decision you don’t agree with and that you’re upset/sad/angry about it. Give a few reasons you don’t agree. Keep in mind the difference between legal and religious objections – muddling the two will be confusing for your child. Be careful not to use harsh language and try not to be too judgmental of people who support same-sex marriage or of homosexual individuals. Even if you feel strongly about this issue, kids can’t handle overly intense emotions from adults – especially parents. It’s anxiety provoking and scary. Stick to a few main points to get across your opinion and values. Be sure to explain how you want your child to treat a person who she knows or believes to be gay (i.e., respectfully).

On the Fence. If you’re not sure where you stand on same-sex marriage, it’s O.K. to tell your kids that. Explain the gist of the SCOTUS decision: people of the same gender are now allowed to get married in all 50 states. Your child may wonder why that’s a new thing and you can explain how people feel differently about what marriage “should” be. If he asks where you stand, don’t feel that you have to have a prepared speech. It’s fine to say that you’re still figuring that out. Shed some light on the different points you find most important. Older kids may enjoy debating the issue with you both taking a different side. No matter what conclusion you eventually draw (or don’t draw), it’s important that your child walks away from the discussion
remembering that we are kind to others, regardless of demographics.

No matter where you fall on this issue, we know where you stand on your kids. You want them to have age-appropriate information (and no more than that) and you want them to feel happy and secure. These goals can best be met by expressing your openness to questions (they’re going to ask someone – might as well be you!) and calmly addressing them when they come.

Communicate your beliefs to your children but remember that there is no way to force them to agree with you. Being too heavy-handed with your opinions may backfire and lead to rejection of the very values you’ve tried to pass on. Giving fact-based information calmly will go much further toward helping your child form her views on hot button issues like same-sex marriage than will angry rants. After all, there may be enough about your own marriage that sends you into angry rants…

About this column: Send your parenting- and kid-related questions my way and I’ll tell you what I can: parentingwithaphd@gmail.com Please be aware that email is not a secure method of transmitting personal information so it’s best to keep your questions general. If your question is featured, your name and email will not be published. Submitting a question does not constitute a professional relationship in any way and this column is not meant to substitute for face-to-face therapy. If you feel you’re doing the best you can and still need help, it may be time to bring in a professional. Start by talking with your child’s pediatrician to get a referral.

Kristen Berthiaume, Ph.D. is a clinical psychologist with Grayson and Associates. She obtained her doctorate in clinical psychology from the University of Kentucky. She completed a predoctoral internship in clinical psychology at the University of North Carolina at Chapel Hill and a post- doctoral fellowship in the Attention Deficit Hyperactivity Disorders (ADHD) Program at Duke University Medical Center. She specializes in providing assessment and treatment of children, adolescents, and families dealing with the following issues: ADHD, learning disorders, social skill deficits, organizational problems, behavioral difficulties, anxiety, and depression. She generally focuses on behavioral and cognitive- behavioral techniques, but maintains a flexible approach to therapy. Her other day job is as mom to her daughters, ages seven and one, and four-year-old son.

Event of the Week: Mary Poppins, Red Mountain Theatre Company

Posted on by Angie

A childhood favorite is opening this week with the Red Mountain Theatre Company, Mary Poppins is here!

Disney and Cameron Mackintosh create everyone’s favorite practically-perfect nanny in this Supercalifragilisticexpialidocious musical adventure. If you love the movie, you’ll love seeing the musical live on stage.

Free Pictures with Mary Poppins plus a free gift sponsored by Hoar Construction. Every Saturday, from 12:30PM-1:30PM Mary Poppins will be available for pictures in the lobby and each child will receive a free gift following the show.

Tickets are on sale now and the show will open this Friday, July 10th and run through August 2nd.

Ticket prices start at $30 for ages 13 and up. Tickets for children 12 and under are $29.

Visit their site for more information or to purchase your tickets!

Enjoy the show!

Zoo Member Nights at Regions Field

Posted on by Angie

Attention Zoo Members!!

On Monday, July 6 and Wednesday, July 29, you’re invited to enjoy FREE admission to watch the Birmingham Barons play at Regions Field! Just bring your valid Member I.D. card and cheer on the hometown team during Zoo Member Nights at the Barons. This is another benefit of being a Birmingham Zoo Member!

Birmingham Events Calendar: July 5th – July 12th

Posted on by Angie

It’s Not Our Fault if Your Kids are Bored!

We hope you all had a Happy and Safe 4th of July! The Summer Fun continues this week around Birmingham! The Barons are home, LEGO Mini builds are now offered 2 nights and you can check out lots of storytime and crafts in various locations!

Have a great week!

Sunday July 5th

Birmingham Barons – Regions Field
Vs Tennessee Smokies
3pm

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Monday July 6th:

Birmingham Barons – Regions Field
vs. Tennessee Smokies
7:05pm

Dynamic Duo Storytime – Hoover Public Library
Firefighters and Police Officers
Summer story time! Perfect for children under the age of four years.
9:30am and 10:30am

Passport to Imagination – Michaels Trussville
Pinwheel
Join us on an imaginary road trip from the beach to the county fair and beyond, with fun kids’ crafts at each stop. Today’s craft: Pinwheel. $5.00 per session or 3 for $12. Supplies included.

Class Type: Kids
Instructor Name: Renee
Skill Level: All
Recommended Age: 3 and Up
Supplies Included: Yes
Seats Available: 12
10am

Member Monday – McWane Science Center
As a thank-you to all of our members, McWane Science Center offers Member Mondays.

Every Monday, McWane Science Center members receive extra perks while visiting!

  • A Special Gift for kids when checking in at the Ticketing Counter
  • 30% Discount on all Really Cool Stuff purchases
  • $1 Small Popcorns at the IMAX Concession Stand

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Tuesday July 7th:

Birmingham Barons – Regions Field
vs. Tennessee Smokies
7:05pm

Animal Avengers – Emmet O’Neal Library
Animal Tales brings their menagerie of live animals and their expert knowledge.
10:30

Bubblemania – Hoover Public Library
An eye-popping, belly-laughing, fun-filled extravaganza in The Library Theatre! This unique program is loaded with visual comedy, quick wit, big band swing music and the untamed, often unbelievable qualities and beauty of spherical liquids.
10:30, 2pm and 6:30

McWane Center, Superhero Science – Homewood Library
Join us for some SUPER science experiments!  Registration required
10:30

The Puppet guy Presents, Jack and the Beanstalk – Homewood Public Library
Bring the family and find out how Jack outsmarts the Giant!
6pm

Awesome Adventures featuring Ms Charlotte and Ms Eve– Avondale Regional Library
Join us for a super, spectacular, fantastic, astonishing, awesome filled night of excitement, adventure, and fun. 24-hour advance registration required.
6:30pm

Free LEGO Mini Build – Riverchase Galleria
You can now reserve your July Mini Model BEFORE you visit the LEGO Store! To register, visit shop.LEGO.com/Minibuild-Registration

Upcoming Mini Model Build:
LEGO® Whale:

Due to safety and build experience standards, builders must be between the ages of 6-14 to participate. The mini model must be completely built in store. Registration is on a first come first serve basis and quantities are limited. Stores will no longer accept walk ups on the night of the event.

You can learn how to build a cool mini model, and take it home – for free! Quantities are limited and offer is good while supplies last only. Models are not for sale and cannot be purchased. Ask a Brick Specialist for details.

Family Tours, Flights of Fancy– Birmingham Museum of Art
FREE // Meet in the Main Lobby
Join the Museum educators to explore the galleries in a fun, interactive experience! Discover Bart the Art Bat’s favorite artworks during these FREE, drop-in tours. After your tour, visit Bart’s ArtVenture to make an art project inspired by what you saw. What will you discover?

Flights of Fancy: Discover fantastical creatures in the exhibition, Between Fantasy and Reality: Frank Fleming, and look for whimsy in the Museum collection!
10:30am

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Wednesday July 8th:

Free LEGO Mini Build – Riverchase Galleria
You can now reserve your July Mini Model BEFORE you visit the LEGO Store! To register, visit shop.LEGO.com/Minibuild-Registration

Upcoming Mini Model Build:
LEGO® Whale:

Due to safety and build experience standards, builders must be between the ages of 6-14 to participate. The mini model must be completely built in store. Registration is on a first come first serve basis and quantities are limited. Stores will no longer accept walk ups on the night of the event.

You can learn how to build a cool mini model, and take it home – for free! Quantities are limited and offer is good while supplies last only. Models are not for sale and cannot be purchased. Ask a Brick Specialist for details.

Birmingham Barons – Regions Field
vs. Tennessee Smokies
7:05pm

Bubblemania – Hoover Public Library
An eye-popping, belly-laughing, fun-filled extravaganza in The Library Theatre! This unique program is loaded with visual comedy, quick wit, big band swing music and the untamed, often unbelievable qualities and beauty of spherical liquids.
10:30, 2pm

Passport to Imagination – Michaels Trussville
Travel Memory

Join us on an imaginary road trip from the beach to the county fair and beyond, with fun kids’ crafts at each stop. Today’s craft: Travel Memory Game. $5.00 per session or 3 for $12. Supplies included.

Class Type: Kids
Instructor Name: Renee
Skill Level: All
Recommended Age: 3 and Up
Supplies Included: No
Seats Available: 12
10am

Family Story Time with Mr Mac – North Shelby Library
Storyteller Extraordinaire – Come join Mr Mac and his musical storytime complete with puppets! All Ages, no registration required.
10:45am

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Thursday July 9th:

Bubblemania – Hoover Public Library
An eye-popping, belly-laughing, fun-filled extravaganza in The Library Theatre! This unique program is loaded with visual comedy, quick wit, big band swing music and the untamed, often unbelievable qualities and beauty of spherical liquids.
10:30, 2pm

Be a Big Hero – Hoover Public Library
Come along with Hiro, Baymax and the crew as we train to battle the forces of evil.  Registration begins June 22.  Grades 1-3
4pm and 6:30pm

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Friday July 10th:

Party on the Porch – Alabama Outdoors
Join us for our third Party on the Porch event of the summer to benefit Freshwater Land Trust–a nonprofit organization whose mission is the acquisition and stewardship of lands that enhance water quality and preserve open space.

We will have live music from Jason Bailey and Old Fashioned Rhythm Method, delicious food from Cantina On Wheels, and refreshing local draft beer from Cahaba Brewing, available in a $10 collectible cup (and served from our awesome YETI jockey box). We will also have corn hole boards and face painting for kids (while supplies last).
5:30

Watermelon, Water and Wonder Woman Day – Homewood Public Library
Join us for a wonderful “W” themed morning of fun, complete with a visit from the Homewood Fire Department!
10:30am

Passport to Imagination – Michaels Trussville
Join us on an imaginary road trip from the beach to the county fair and beyond, with fun kids’ crafts at each stop. Today’s craft: Faux Stained Glass. $5.00 per session or 3 for $12. Supplies included.

Class Type: Kids
Instructor Name: Renee
Skill Level: All
Recommended Age: 3 and Up
Supplies Included: Yes
Seats Available: 12
10am

Game On Birmingham – Boutwell Auditorium
Attention all Gamers! Just in time for the summer, DYS announces GAME ON Birmingham 2015. Taking place on Friday, July 10th, this FREE event will feature classic arcade games and open play on some of today’s most popular systems including Nintendo Wii, Xbox One and Playstation 4. Beginning at 10:00 am, gamers of all ages will descend upon the Boutwell Auditorium to experience this ultimate video game haven.

GAME ON Birmingham will also take attendees on the evolution of gaming with open play on over 20 classic consoles such as the original Nintendo (NES), Sega Genesis, Super Nintendo and original Playstation.

Participation criteria:

  • Operate or lead Birmingham youth in a structured enrichment program (youth service providers only)
  • Must be a Birmingham youth between the ages of 8 and 18 years old. (must be accompanied by an adult)

The deadline to register is Tuesday, July 7, 2015. Organizations Spaces are limited and organizations will be registered on a first-come, first-served basis until all slots are filled.

For Organization Leaders: Up to twenty (20) tickets may be reserved per organization. In an effort to accommodate as many groups as possible, organizations may only attend for two (2) hours. Please indicate on the registration form your top two (2) time preferences.

Two ways to register:

1)     EMAIL completed registration form to dysbhm@gmail.com.  You will receive an email confirmation once received.

2)     HAND-DELIVER completed registration form to DYS located at 1608 7th Avenue N in downtown Birmingham.

10am – 3pm

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Saturday July 11th:

Park in the Park – Avondale Park
6th Annual Park in the Park Antique Car Show Returns to Avondale Park
Car enthusiasts of all ages will enjoy a showcase of more than 200 antique and customized cars from regional car clubs from the southeast, along with some antique fire trucks.
8am – 3pm

Black Widows Sky Cycle – Lowes Homewood
Our Avengers Summer continues this week with Black Widow! Register your child and they can build this Sky Cycle inspired by “Marvel’s Avengers Assemble!” Watch the Animated Series Sunday Mornings on Disney XD! Visit marvelkids.com for Avengers games and more!
10am

Kids Club – Michaels Trussville
They craft, you shop! Kids 3 and up can enjoy a quick project and take home a finished masterpiece. Sign up in store or online, or just drop in.

Class Type: Kids
Instructor Name: Renee
Skill Level: All
Recommended Age: 3 and Up
Supplies Included: Yes
Seats Available: 12
10am

Bart’s Art Cart – Birmingham Museum of Art
This drop-in art program for kids and families features a different theme from our galleries and art activity each month. Stop by to make art with Bart!

Set Sail!: Create a sailboat to take on your summer adventures. All hands on deck, sailors!
11am – 1pm

Family Storytime – Emmet O’Neal Library
Bring the entire family and join Mr. Mac for stories and music each Saturday morning.
10:30 a.m.

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Sunday July 12th:

Holy Inappropriateness! We couldn’t find any special events happening in the ‘Ham today. Make sure to check our list below for fun exhibits happening daily at our local attractions.

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Local Attractions Open Daily!

McWane Science Center:

IMAX
McWane Science Center’s IMAX® Dome Theater puts you in the center of the action by projecting breathtaking quality images onto the 5-story-tall dome screen and delivering intense surround sound through almost 3 tons of speakers and subwoofers.
Now Showing: Tornado Alley, Great White Shark, To the Arctic, Island of Lemurs: Madagascar

Birmingham Zoo:

The Birmingham Zoo offers a variety of daily activities from Giraffe and Pelican Feedings to Bird Tours and Lion Training. For a daily schedule of whats happening at the Zoo, visit their site.

Vulcan Park and Museum:

Vulcan is the world’s largest cast iron statue; made of 100,000 pounds of iron and 56 feet tall, he stands at the top of Red Mountain overlooking the city of Birmingham. But, Vulcan is more than a statue. Vulcan Park and Museum features spectacular views of Birmingham, an interactive history museum that examines Vulcan and Birmingham’s story, and a beautiful public park for visitors and locals to enjoy. With an official information center that is operated by the Greater Birmingham Convention and Visitors Bureau, Vulcan Park and Museum serves as the first stop for visitors to the Birmingham area!

Railroad Park:

Railroad Park is a 19 acre green space in downtown Birmingham that celebrates the industrial and artistic heritage of our great city. Situated along 1st Avenue South, between 14th and 18th Streets, the park is a joint effort between the City of Birmingham and the Railroad Park Foundation. Hailed as “Birmingham’s Living Room,” Railroad Park provides a historically rich venue for local recreation, family activities, concerts, and cultural events, while connecting Birmingham’s downtown area with Southside and UAB’s campus.

Southern Museum of Flight:

Earn Your Wings – Bring your little pilot and soar above the clouds in our little pilots room. Kids enjoy building aircrafts, flying kites, and more.
Museum Open Tuesday – Thursday
9:30am – 4:30pm

Do you have or know of an event you would like to have added to our weekly calendar? Please email us at contact@birminghammommy.com, subject line “Events Calendar” – We would love to hear from you!

** All information listed on our calendar is subject to change without notice to us or you… We do our best to keep the information accurate and will always update as soon as we learn that something has changed. It’s always best to double check with the event via their website or a quick call,  especially when weather can impact the event.

Craft: Cupcake Liner Fireworks

Posted on by Angie

We absolutely love to theme out our craft time and since it’s 4th of July Week, why not some fireworks?

Last year we did these firework paintings and this year we’ve decided to do something similar with cupcake liners. If you’re planning a playdate or a cook-out this will be a great activity to have ready for the kiddos!

What You’ll Need:

Craft paper (black if you want a night sky, red or blue is festive too)
Glue
Glitter or Glitter Glue
Pom Poms (red, white, blue or silver)
White Cupcake Lines
Red and Blue crayons, or markers.

 

 

What You’ll Do:

Color on your cupcake liners
Fold your cupcake liner in half over and over until you have a little triangle
Cut into slits, careful not to cut all the way through
Carefully open your liners and glue them in place on your paper
Glue a pompom to the center
Add some glitter

And you’re done!

 

 

 

 

 

 

 

 

 

We hope you all have a very Happy and Safe 4th of July Weekend!

 

 

 

Red, White, and Blue Strawberries

Posted on by Angie

Looking for something cute and tasty to add to your 4th of July Picnic? Try this cute twist on strawberries.

What You’ll Need:

  • Strawberries
  • White Chocolate – either baking chocolate, or chocolate chips
  • Vegetable Oil – add 1/2 tsp vegetable oil or shortening to every 1/2 cup diced chocolate or chips. Makes dipping easier
  • Blue Sugar or Sprinkles

What You’ll Do:

  • Wash and completely dry strawberries
  • Melt Chocolate and give your berries a dunk
  • Dip in Sprinkles or sugar

Done! Super Easy and a Super Cute Idea for dressing up your picnic table this Independence Day!

4th of July Happenings, Birmingham

Posted on by Angie

There will be Lots of ways to celebrate the 4th of July this year around Birmingham, not just on the 4th but all week long! Here’s what’s happening in the ‘Ham and Surrounding areas!

July 1st – Wald Park Vestavia
34th Annual I Love America Day

Free swimming begins at 6 p.m. Only regular Wald Park pool members will be admitted before 6 p.m. Children under the age of 10 must be accompanied by an adult at the pool. Pets are not allowed on the fields in Wald Park.

Festivities will include free swimming between 6-7:30 p.m., Pops in the Park by Shades Mountain Baptist Church Orchestra at 7 p.m. and a movie: 8:15 p.m.

Event planners encourage residents to bring their lawn chairs, blankets and sunscreen in order to enjoy a relaxing evening outdoors. Sponsors and vendors will greet guests with refreshments, giveaways and other freebies.

July 2nd – Southern Museum of Flight
Independence Day Celebration

The Southern Museum of Flight will host an Independence Day Celebration with the US Air Force’s own Band of the West Concert Band.  The museum will open its doors for free starting at 4 pm before the performance at 7pm.  Jim N’ Nick’s will be on site with food and drinks – cash only.  Kid friendly STEM based aviation activities as well as face painting, balloon animals from Magic City Face Art.  Seating and parking is limited.  This is a rain or shine event!

The Concert Band is a 45-member ensemble that represents the Air Force by performing for formal military ceremonies, educational clinics, and public concerts throughout the Southern United States. At every performance they offer a wide range of entertaining music to their audiences. The band’s repertoire consists of music from the Renaissance through the present day, from symphonic band literature to Broadway musicals, and from Sousa marches to today’s popular hits.

The members of the band are all highly skilled professionals coming from colleges and universities all over the nation to serve in the U. S. Air Force. As part of Air Education and Training Command at Joint Base San Antonio-Lackland, the Band of the West is proud to represent the men and women of the United States Air Force. The Concert Band brings a uniquely motivating experience to military and civilian audiences throughout Texas, Oklahoma, Louisiana, Mississippi, Alabama, Georgia, and Florida by combining pride in the Air Force story with a love for music and education.

The museum is dedicated to investigating, preserving, and promoting the rich stories of Southern Aviation and to providing enjoyable, experiential educational programming for people of all ages.

July 3rd – Oak Mountain State Park
Fireworks on the Water

From 5:00 pm until 9:00 pm: Food from Dreamland BBQ, McAlister’s, Frios, Publix; Wakeboarding Demo by FlipSide Watersports; Live Music. Fun for the entire family! Arrive early to get a good spot!
Fireworks show at 9:00 pm.
Normal Park admission applies before 5:00 p.m. After 5:00 p.m., pay $5 per car
Parking and Shuttle available at the Oak Mountain Amphitheater for $5 per car
No admission to park after 8:00 p.m.

July 3rd – Chelsea Park Subdivision.
The Big Kaboom

Entertainment will happen in the park area starting at 8 p.m., and the fireworks show begins at 9 p.m. There will be some food vendors available.

The fireworks show will be visible from various places around the subdivision including a lot at Highway 440 and Highway 280 and the Publix parking lot. People should keep safety in mind if they park along Highway 280 to watch the fireworks.

July 3rd – Old Towne Helena
Helena First Friday

The Helena Business Association’s First Friday event in Old Town Helena will feature a massive fireworks show on July 3.

The First Friday gathering that attracts numerous vendors and visitors to the Old Town area will happen from 5:30 to 8:30 p.m. The fireworks show will follow First Friday’s conclusion.

July 3rd – City of Alabaster
Fireworks Show

The City of Alabaster is hosting its fireworks show on July 3 at a new location behind the old silo on Highway 119 between the Alabaster Post Office and the Publix shopping center.

The fireworks show starts at 9 p.m. APH Radio will be playing music during the fireworks show on 99.9 FM.

July 4th – Southeastern Outings 4th of July Celebration
Picnic, Free Band Concert and Birmingham’s Firework Show
Bartow Arena Park

This picnic precedes the FREE 4th of July concert by the UAB Summer Band and the City of Birmingham Fireworks–all which can be enjoyed from the same spot in front of the Bartow Arena on the UAB Campus. 6:30pm

Band concert by the UAB Summer Band.  This large group of carefully auditioned and selected student and professional musicians is an outstanding concert band.  Please bring your own blanket or chairs.   Look for the SEO signs.  SEO people will assemble next to the concrete planter closest to the stage to the right of the dragon statue (as you face the band) right where the grass ends and the concrete floor leading to the entrance to the arena begins.  Look for the Southeastern Outings sign.  When the concert ends, conveniently enjoy clearly viewing the Birmingham City Fireworks from the picnic area.  Well-behaved, properly supervised children are welcome.
7pm

July 4th – Independence Day at the American Village, Montevallo

On this July 4th we honor the founders who pledged their “lives, fortune, and sacred honor” when they signed the Declaration of Independence. They boldly declared as self-evident “truths” that life and liberty are given to us by our Creator, not by government or man. They asserted the revolutionary principle that government is granted its powers only by the consent of the people.

Today we also honor those in each generation since who have upheld these principles by their service to and sacrifice for our country.

Costumed historical interpreters; Revolutionary Army drills; 18th century games; Independence Ball!

Admission is $5.00/person. Veterans, active duty military and children ages 4 and under FREE.
Gates open at 11:00 a.m. Events from noon to evening fireworks.

July 4th – Railroad Park
Jazz in the Park

There’s no better way to celebrate freedom than an evening of music under the stars. Jazz in the Park will feature the musical sounds of Darryl Evan Jones and the Birmingham Heritage Band
6pm

July 4th – Morgan Creek Vineyards
Music and Fireworks

Join us in the vineyard this July 4th for a dynamic concert event!  Enjoy wine tastings, winery tours, BBQ and spectacular fireworks! Special opening music by Jon Vogel begins at 5:00 p.m. The soulful Tekneek Band starts at 6:00 p.m. and fireworks will wow at 9:30 p.m. Bring a blanket and chairs for the perfect spot in the vineyard. $10 per person at the gate and ages 12 & under free. VIP tables are available for $30 per table and seat up to eight people.

July 4th – Thunder on the Mountain, 2015

For decades, Thunder on the Mountain, Birmingham’s Fourth of July fireworks celebration, has been hailed as one of the largest and most extravagant Independence Day traditions in the state of Alabama, and this year will be no exception. On Saturday, July 4 at 9:00 pm, Thunder on the Mountain 2015 will once again illuminate the skies above Birmingham’s beloved iron man, Vulcan. Free to the public, this year’s show will last approximately 20 minutes and will feature a variety of firework shells that will brighten the sky with new colors and patterns. The show will be choreographed to a musical soundtrack that will feature a mix of patriotic favorites and popular musical performances. Vulcan Park and Museum takes pride in organizing this highly-anticipated event each year; however, we rely on the community-at-large to help fund this outstanding show for residents of the greater Birmingham area and beyond to enjoy! Thank you for your support.

Helpful Hints / FAQ’s:

  • Can I watch the fireworks from Vulcan Park and Museum?
    No. The fireworks are launched from the park grounds of Vulcan Park and Museum. For safety purposes, Vulcan Park and Museum and its surrounding 10-acre park will close to the public at 6:00 pm on July 4. At this time, the entire park grounds and parking lots will be cleared out and closed.
  • Where is the best place to view the fireworks?
    For the best viewing experience, make sure you have a clear view of Vulcan! Prime viewing locations include Five Points South, Homewood, Vestavia, Mountain Brook, UAB campus, among others. Based on growing crowds in recent years, organizers are advising spectators to stake out a viewing point well in advance of the 9:00 pm show.
  • Will the show be cancelled in the event of rain?
    No. Thunder on the Mountain 2015 will continue rain or shine! However, the show may be cancelled in the event of severe weather conditions.

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