It’s HOT outside so working out indoors is the only thing I’m going to consider these days.
Our friends over at Sweat and Gears Indoor Cycling Studio have some passes to giveaway to 2 BirminghamMommy.com readers. They’ve recently launched TRX Training and you’re going to want to check this out!
What is TRX, besides complete awesome? TRX stands for Total Body Resistance Exercise. It’s a type of training that uses your own body weight and gravity to build strength, balance, coordination, flexibility, core and joint stability, all while preventing injuries. The TRX was originally designed by a Navy Seal who needed to stay in shape within limited space using something he could easily take on his travels.
No matter your fitness level, the TRX is perfect and versatile for everyone: athletes, those who are rehabbing, stay-at-home moms, body builders and the young and old. TRX offers a cardio workout, a resistance workout, a muscle flexibility workout, and balance. No matter what your goals are, you can benefit from the TRX.
Sweat and Gears is offering up (2) Five Class Passes. We’ll have 2 winners on this giveaway!
The class passes will be good for CYCLE, TRX or FUSION classes.
Enter by leaving a comment here on the site and for an extra entry, head over to their site and set up a new account.
Giveaway will end this Friday, July 17th at 6pm. Winner will be announce via email and listed on our Facebook page.
I really would love the opportunity to start getting back into shape.
Would love to win!
Created an account!
Crazy! I’ve been searching for a TRX studio. My current gym doesn’t offer TRX as a class and really want to do this!
Looks fun!
Would love to try
Would love to win
Love to try this