How to Remove Urine Stains from your Mattress

Alright, Mama’s, we’re about to get real with you for a minute. It’s time for some down and dirty on a topic that I don’t remember ever discussing at any of our playdates… Urine stains on your mattress. If you’re reading BirminghamMommy on a regular basis, I think it’s safe to assume you’ve got kids, ... Read More

Partners In Kids Health: Safe Sleep

SIDS or Sudden Infant Death Syndrome is the number one cause of death in babies under 12 months. SIDS is the sudden and unexplained death of a baby and often occurs during sleep. SIDS is very frightening for new parents, but there are things you can do to keep your baby safe and help prevent ... Read More

Mom Makeover by Pure Fitness

Goodbye mom bod, hello fit mom. It’s time for a well-deserved Mommy Makeover! We know how crazy life gets as a busy mom – we’ve been there too. Pure Fitness and our friends are giving moms a chance to commit to be fit this summer. It’s time to be “YOU” again! We are looking for ... Read More

5 Things to Know: Chinese Lantern Festival

This past weekend we finally got the chance to check out the Chinese Lantern Festival at the Huntsville Botanical Gardens and it did not disappoint! It’s only around until May 19th, so if you’re wanting to go, you’ll need to go soon! Boasting more than 1,000 illuminated lantern displays of wildlife from around the world ... Read More

Photo of a Soccer ball, basketball, tennis ball, football, volleyball

Coach Mommy: Surviving Tryouts for Parents and Athletes

By: Coach Nevena Taylor Block Out Volleyball Academy As we approach tryouts and nerves are getting thin, both for athletes and parents, here are couple of reminders: This is the time to be excited, not worried. This is a young athlete’s first true athletic challenge. Celebrate!!! To tryouts always bring: positive attitude towards yourself and ... Read More

Dust, Debris and Air Ducts, Oh My!

When you think about spring cleaning, all the usual suspects come to mind. Baseboards, Ceiling Fans, Blinds, but something we don’t often think about are things like furnaces, air conditioners and air ducts. While cleaning baseboards and blinds will make your house look clean, keeping the air ducts clean is an essential part of keeping ... Read More

5 Things to Know: Candytopia Atlanta

An inclement weather makeup day on Good Friday gave us the perfect excuse to jump over to Atlanta and check out Candytopia! If you were following along on our Social Media last week you probably know all about this sweet goodness, if you weren’t (shame on you!) Now, let us fill you in! Candytopia is ... Read More

Earth Month Tips: Food Waste

This week in our series of Earth Month Tips, we’re talking about the impact that food has on the environment from how we get our food, to what we eat, to what we do with leftovers. In all, agriculture in the U.S. accounts for 15% of all greenhouse gas emissions due to factors like raising ... Read More

Fun (non candy) Easter Basket Stuffers

Let’s be honest… We all know what happens to the candy that comes with every holiday… Mom walks by basket, Mom picks up snack size Snickers,”it’s just one Snickers” she thinks, “AND it’s snack size, it barely even counts as calories…” Mom leaves room walking past basket and picks up another little piece of chocolate, ... Read More

Partners in Kids Health: Springtime Allergies

Springtime brings warmer temperatures and flowers in bloom, but also brings dreaded allergy symptoms like itchy, watery eyes, runny nose and sneezing. Dr. Amy CaJacob is an allergist at Children’s of Alabama. She says spring allergies are due to tree pollen. Tree pollen is carried by the wind, so the allergens are in the air ... Read More