The latest statistics in the Value of Swimming report reveal that one in four kids cannot swim 25 meters by the time they’re completing their primary education, according to BBC. Swimming is not only fun but one of the best ways to prevent drowning. However, the thought of being submerged in water terrifies many children. Fortunately, you can help your kids overcome the fear of water by following simple steps. Here are 3 tips to help children become water confident.
Play Game
Children are more comfortable in a swimming pool if they see their siblings or friends enjoying the lessons. Singing and playing games using floating and sinking toys are excellent tactics to make swimming enjoyable. Sinking toys, such as dive sticks and rings, are perfect for assisting your child to put their head in the water. These toys stand up inside the pool and have easy to grab handles, meaning your child won’t dive in farther beyond their capabilities. Also, use floating toys to help your kid practice arm extension.
Teach Independence
Training young children swimming basics isn’t as difficult as it seems. Start by teaching them how to float on their front and back while supporting their body. With time your child will be comfortable swimming without any support. Nonetheless, never allow your child to swim without supervision. Being inside the water and within arms reach is essential for reducing the risk of drowning. It is also necessary to help your kid understand their limits and respect for water. Encourage your child to grip or pull your T-shirt when they can’t hold their breath while in the water. Once they start swimming without support, train them to turn underwater. That way, they can always swim to the poolside and climb out of the pool to safety if they feel insecure.
Don’t Rush The Process
The key to helping kids build confidence when swimming is rewarding them for the little goals they achieve. For instance, if your child dislikes the idea of having their face inside the water, don’t force them. Instead, let them put their mouth only while they hold their breath. Next, encourage your kid to put their nose and mouth. Hold their hands and practice together to reassure them they’re safe.
Swimming is a crucial life-saving skill young children can learn at an early age to prevent them from drowning when having fun in the pool or ocean. While most children are afraid of water, they can overcome their fear through regular practice. Therefore, make swimming a routine, turn swimming into a fun activity, be water confident yourself, and reward the kids for their small efforts.
